Debra Minor -
Ironman 70.3 Cairns 2023
Quick facts
428/70/2All/Gender/AG
F55-59Age group
3093Bib number
AustraliaNationality
| 35:32 | 2:55:23 | 2:02:19 | 5:40:24 |
Compare Debra Minor with other athletes!
3093 Minor
3206 McKenzie ×
2033 Lavington ×
3088 Ellis ×
2176 Moa ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -01:53 (9.) ● | -00:13 (179.) ● | +01:05 (739.) ● |
| Transition | 00:39:29 | 00:03:57 | - | -01:33 (5.) ● | -01:13 (81.) ● | -00:48 (510.) ● | |
| Bike | 1.4 km | 00:42:32 | 00:03:03 | 27.54 km/h | -00:19 (5.) ● | -00:18 (77.) ● | -00:07 (514.) ● |
| Bike | 19 km | 01:15:03 | 00:32:31 | 32.48 km/h | -03:50 (4.) ● | -03:35 (56.) ● | -01:45 (431.) ● |
| Bike | 31.3 km | 01:37:35 | 00:22:32 | 32.75 km/h | -02:44 (2.) ● | -02:33 (62.) ● | -01:05 (476.) ● |
| Bike | 43.8 km | 02:04:55 | 00:27:20 | 27.44 km/h | -03:55 (5.) ● | -03:03 (80.) ● | -01:11 (544.) ● |
| Bike | 61.5 km | 02:39:27 | 00:34:32 | 30.75 km/h | -05:22 (4.) ● | -04:42 (62.) ● | -02:30 (450.) ● |
| Bike | 77.2 km | 03:10:28 | 00:31:01 | 30.37 km/h | -04:36 (3.) ● | -04:37 (51.) ● | -02:55 (379.) ● |
| Bike | 85.8 km | 03:27:02 | 00:16:34 | 31.15 km/h | -02:46 (6.) ● | -02:45 (56.) ● | -01:57 (384.) ● |
| Bike | 89.6 km | 03:34:52 | 00:07:50 | 29.11 km/h | -00:57 (6.) ● | -00:57 (80.) ● | -01:07 (471.) ● |
| Bike | 89.6 km | 03:34:52 | 02:55:23 | 30.65 km/h | -24:29 (4.) ● | -22:30 (60.) ● | -12:37 (444.) ● |
| Transition | 03:38:05 | 00:03:13 | - | -02:43 (1.) ● | -02:26 (43.) ● | -01:36 (350.) ● | |
| Run | 1.8 km | 03:44:43 | 00:06:38 | 03:41 min/km | -02:06 (1.) ● | -01:23 (53.) ● | -00:51 (355.) ● |
| Run | 3 km | 03:49:14 | 00:04:31 | 03:45 min/km | -01:04 (1.) ● | -00:40 (74.) ● | -00:24 (429.) ● |
| Run | 4.8 km | 04:01:30 | 00:12:16 | 06:48 min/km | -03:19 (2.) ● | -02:06 (75.) ● | -01:14 (430.) ● |
| Run | 7.3 km | 04:13:54 | 00:12:24 | 04:57 min/km | -03:18 (2.) ● | -01:57 (83.) ● | -01:08 (445.) ● |
| Run | 9.8 km | 04:27:48 | 00:13:54 | 05:33 min/km | -02:17 (5.) ● | -00:49 (139.) ● | -00:04 (631.) ● |
| Run | 11.1 km | 04:36:14 | 00:08:26 | 06:29 min/km | -01:48 (3.) ● | -01:04 (92.) ● | -00:32 (495.) ● |
| Run | 12.3 km | 04:44:28 | 00:08:14 | 06:51 min/km | -01:42 (3.) ● | -00:51 (111.) ● | -00:23 (536.) ● |
| Run | 13.5 km | 04:49:27 | 00:04:59 | 04:09 min/km | -01:50 (1.) ● | -01:08 (85.) ● | -00:45 (433.) ● |
| Run | 15.4 km | 05:03:52 | 00:14:25 | 07:35 min/km | -01:59 (4.) ● | -00:31 (143.) ● | -00:04 (606.) ● |
| Run | 17.8 km | 05:16:53 | 00:13:01 | 05:25 min/km | -03:33 (1.) ● | -01:57 (84.) ● | -01:26 (404.) ● |
| Run | 20.3 km | 05:30:40 | 00:13:47 | 05:30 min/km | -02:54 (4.) ● | -01:25 (111.) ● | -00:54 (504.) ● |
| Run | 21.7 km | 05:40:24 | 00:09:44 | 06:57 min/km | -02:08 (1.) ● | -01:02 (104.) ● | -00:48 (482.) ● |
| Run | 21.7 km | 05:40:24 | 02:02:19 | 05:38 min/km | -27:58 (3.) ● | -14:53 (96.) ● | -08:33 (474.) ● |
| Total | 113.2 km | 05:40:24 | 05:40:24 | 19.95 km/h | -58:36 (2.) ● | -41:15 (70.) ● | -22:29 (428.) ● |
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