Elizabeth Mitchell -
Ironman 70.3 Cairns 2023

Quick facts

1072/289/18All/Gender/AG

F55-59Age group

3094Bib number

AustraliaNationality


34:58	3:49:36	2:45:09	7:25:32

Compare Elizabeth Mitchell with other athletes!

3094 Mitchell

3092 Jennings ×

3086 Davies ×

3091 Hoff ×

3095 Motzek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-02:27 (7.) ●	-00:47 (165.) ●	+00:31 (700.) ●
Transition		00:40:48	00:05:50	-	+00:20 (13.) ●	+00:40 (235.) ●	+01:05 (889.) ●
Bike	1.4 km	00:44:41	00:03:53	21.63 km/h	+00:31 (20.) ●	+00:32 (291.) ●	+00:43 (1083.) ●
Bike	19 km	01:24:28	00:39:47	26.54 km/h	+03:26 (18.) ●	+03:41 (267.) ●	+05:31 (1028.) ●
Bike	31.3 km	01:52:58	00:28:30	25.89 km/h	+03:14 (19.) ●	+03:25 (290.) ●	+04:53 (1079.) ●
Bike	43.8 km	02:30:04	00:37:06	20.22 km/h	+05:51 (19.) ●	+06:43 (304.) ●	+08:35 (1094.) ●
Bike	61.5 km	03:17:30	00:47:26	22.39 km/h	+07:32 (19.) ●	+08:12 (302.) ●	+10:24 (1097.) ●
Bike	77.2 km	03:57:15	00:39:45	23.7 km/h	+04:08 (18.) ●	+04:07 (268.) ●	+05:49 (999.) ●
Bike	85.8 km	04:20:26	00:23:11	22.26 km/h	+03:51 (18.) ●	+03:52 (296.) ●	+04:40 (1064.) ●
Bike	89.6 km	04:30:24	00:09:58	22.88 km/h	+01:11 (18.) ●	+01:11 (275.) ●	+01:01 (1010.) ●
Bike	89.6 km	04:30:24	03:49:36	23.41 km/h	+29:44 (19.) ●	+31:43 (297.) ●	+41:36 (1079.) ●
Transition		04:40:23	00:09:59	-	+04:03 (19.) ●	+04:20 (309.) ●	+05:10 (1131.) ●
Run	1.8 km	04:49:58	00:09:35	05:19 min/km	+00:51 (17.) ●	+01:34 (282.) ●	+02:06 (1064.) ●
Run	3 km	04:56:20	00:06:22	05:18 min/km	+00:47 (19.) ●	+01:11 (297.) ●	+01:27 (1081.) ●
Run	4.8 km	05:14:11	00:17:51	09:55 min/km	+02:16 (19.) ●	+03:29 (294.) ●	+04:21 (1077.) ●
Run	7.3 km	05:31:58	00:17:47	07:06 min/km	+02:05 (17.) ●	+03:26 (289.) ●	+04:15 (1068.) ●
Run	9.8 km	05:50:41	00:18:43	07:29 min/km	+02:32 (18.) ●	+04:00 (295.) ●	+04:45 (1088.) ●
Run	11.1 km	06:02:32	00:11:51	09:06 min/km	+01:37 (19.) ●	+02:21 (297.) ●	+02:53 (1085.) ●
Run	12.3 km	06:12:56	00:10:24	08:39 min/km	+00:28 (14.) ●	+01:19 (262.) ●	+01:47 (986.) ●
Run	13.5 km	06:21:14	00:08:18	06:55 min/km	+01:29 (17.) ●	+02:11 (280.) ●	+02:34 (1049.) ●
Run	15.4 km	06:37:27	00:16:13	08:32 min/km	-00:11 (9.) ●	+01:17 (225.) ●	+01:44 (856.) ●
Run	17.8 km	06:55:52	00:18:25	07:40 min/km	+01:51 (14.) ●	+03:27 (289.) ●	+03:58 (1035.) ●
Run	20.3 km	07:13:08	00:17:16	06:54 min/km	+00:35 (13.) ●	+02:04 (255.) ●	+02:35 (948.) ●
Run	21.7 km	07:25:32	00:12:24	08:51 min/km	+00:32 (15.) ●	+01:38 (265.) ●	+01:52 (978.) ●
Run	21.7 km	07:25:32	02:45:09	07:36 min/km	+14:52 (16.) ●	+27:57 (280.) ●	+34:17 (1039.) ●
Total	113.2 km	07:25:32	07:25:32	15.24 km/h	+46:32 (18.) ●	+01:03:53 (289.) ●	+01:22:39 (1072.) ●

Ovr	Gen	Div	Name	#	AG
987	252	13	Simone Schieffer	3096	F55-59	Germany	00:39:02	03:31:33	02:37:34	07:00:36
1000	260	14	Jo Cook	3085	F55-59	Australia	00:34:25	03:47:28	02:29:19	07:03:43
1036	271	15	Danila Bigiolli	3083	F55-59	Australia	00:37:11	03:35:13	02:48:15	07:12:55
1041	272	16	Alison Jennings	3092	F55-59	Australia	00:45:38	03:32:34	02:41:59	07:15:15
1061	283	17	Nicki Davies	3086	F55-59	Australia	00:42:56	03:35:27	02:53:23	07:22:04
1072	289	18	Elizabeth Mitchell	3094	F55-59	Australia	00:34:58	03:49:36	02:45:09	07:25:32
1133	313	19	Margaret Hoff	3091	F55-59	Australia	00:38:56	03:41:04	03:13:24	07:52:22
1146	319	20	Heike Motzek	3095	F55-59	Germany	00:50:01	04:02:50	02:50:29	08:02:44