Tim Strong -
Ironman 70.3 Cairns 2023

Quick facts

1116/567/35All/Gender/AG

M60-64Age group

3133Bib number

AustraliaNationality


43:46	3:47:18	2:52:00	7:40:40

Compare Tim Strong with other athletes!

3133 Strong

3107 Clayton ×

3124 Maejima ×

3108 Colahan ×

3126 McRae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+08:32 (35.) ●	+10:05 (559.) ●	+09:19 (1090.) ●
Transition		00:53:09	00:09:23	-	+03:44 (34.) ●	+04:20 (565.) ●	+04:38 (1132.) ●
Bike	1.4 km	00:56:48	00:03:39	23.01 km/h	+00:26 (34.) ●	+00:35 (539.) ●	+00:29 (1014.) ●
Bike	19 km	01:37:18	00:40:30	26.07 km/h	+06:35 (36.) ●	+07:31 (557.) ●	+06:14 (1060.) ●
Bike	31.3 km	02:05:51	00:28:33	25.85 km/h	+05:13 (36.) ●	+06:02 (566.) ●	+04:56 (1081.) ●
Bike	43.8 km	02:40:56	00:35:05	21.38 km/h	+06:47 (35.) ●	+08:04 (558.) ●	+06:34 (1053.) ●
Bike	61.5 km	03:26:29	00:45:33	23.32 km/h	+07:24 (35.) ●	+10:30 (561.) ●	+08:31 (1065.) ●
Bike	77.2 km	04:06:47	00:40:18	23.37 km/h	+07:22 (35.) ●	+08:13 (548.) ●	+06:22 (1024.) ●
Bike	85.8 km	04:29:43	00:22:56	22.5 km/h	+05:02 (36.) ●	+05:26 (552.) ●	+04:25 (1049.) ●
Bike	89.6 km	04:40:27	00:10:44	21.24 km/h	+02:17 (36.) ●	+01:59 (562.) ●	+01:47 (1102.) ●
Bike	89.6 km	04:40:27	03:47:18	23.65 km/h	+41:06 (34.) ●	+48:20 (560.) ●	+39:18 (1061.) ●
Transition		04:48:40	00:08:13	-	+02:15 (34.) ●	+03:07 (533.) ●	+03:24 (1062.) ●
Run	1.8 km	05:00:09	00:11:29	06:22 min/km	+03:06 (35.) ●	+04:13 (576.) ●	+04:00 (1141.) ●
Run	3 km	05:06:57	00:06:48	05:40 min/km	+01:32 (34.) ●	+02:00 (558.) ●	+01:53 (1115.) ●
Run	4.8 km	05:24:45	00:17:48	09:53 min/km	+03:00 (32.) ●	+04:34 (539.) ●	+04:18 (1073.) ●
Run	7.3 km	05:42:34	00:17:49	07:07 min/km	+03:10 (32.) ●	+04:32 (538.) ●	+04:17 (1069.) ●
Run	9.8 km	06:01:52	00:19:18	07:43 min/km	+04:03 (34.) ●	+05:37 (558.) ●	+05:20 (1110.) ●
Run	11.1 km	06:13:49	00:11:57	09:11 min/km	+02:08 (33.) ●	+03:09 (549.) ●	+02:59 (1090.) ●
Run	12.3 km	06:24:40	00:10:51	09:02 min/km	+01:37 (31.) ●	+02:22 (518.) ●	+02:14 (1023.) ●
Run	13.5 km	06:33:51	00:09:11	07:39 min/km	+02:48 (33.) ●	+03:38 (563.) ●	+03:27 (1108.) ●
Run	15.4 km	06:51:02	00:17:11	09:02 min/km	+01:43 (29.) ●	+02:49 (493.) ●	+02:42 (979.) ●
Run	17.8 km	07:09:01	00:17:59	07:29 min/km	+02:31 (30.) ●	+03:46 (512.) ●	+03:32 (1010.) ●
Run	20.3 km	07:27:33	00:18:32	07:24 min/km	+02:56 (29.) ●	+04:10 (520.) ●	+03:51 (1023.) ●
Run	21.7 km	07:40:40	00:13:07	09:22 min/km	+02:01 (31.) ●	+02:40 (530.) ●	+02:35 (1041.) ●
Run	21.7 km	07:40:40	02:52:00	07:55 min/km	+30:35 (31.) ●	+43:30 (542.) ●	+41:08 (1078.) ●
Total	113.2 km	07:40:40	07:40:40	14.74 km/h	+01:26:12 (35.) ●	+01:49:22 (567.) ●	+01:37:47 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1059	543	30	Andy Steane	3132	M60-64	Australia	00:31:01	03:52:26	02:42:57	07:21:17
1077	548	31	Martin Barlow	3102	M60-64	Australia	00:42:48	03:35:02	02:53:21	07:26:42
1085	551	32	Philip MacAlister	3122	M60-64	New Zealand	00:42:21	03:20:56	03:10:30	07:28:36
1103	561	33	Kym Clayton	3107	M60-64	Australia	00:44:58	03:20:43	03:04:55	07:33:11
1104	562	34	Mitsuru Maejima	3124	M60-64	Japan	00:35:30	03:41:03	02:58:21	07:33:44
1116	567	35	Tim Strong	3133	M60-64	Australia	00:43:46	03:47:18	02:52:00	07:40:40
1127	573	36	Kevin Colahan	3108	M60-64	Australia	00:36:40	04:19:08	02:39:15	07:47:28
1151	580	37	Ross McRae	3126	M60-64	Australia	00:41:03	03:53:16	03:15:44	08:11:59