Phillip Hermitage -
Ironman 70.3 Cairns 2023

Quick facts

513/315/1All/Gender/AG

M65-69Age group

3150Bib number

AustraliaNationality


32:26	3:06:14	2:02:27	5:50:06

Compare Phillip Hermitage with other athletes!

3150 Hermitage

2183 Nickels ×

3156 Sellars ×

3152 McLeod ×

3154 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-05:27 (1.) ●	-01:15 (271.) ●	-02:01 (452.) ●
Transition		00:35:37	00:03:11	-	-03:43 (1.) ●	-01:52 (104.) ●	-01:34 (253.) ●
Bike	1.4 km	00:38:30	00:02:53	29.13 km/h	-00:33 (1.) ●	-00:11 (219.) ●	-00:17 (337.) ●
Bike	19 km	01:13:03	00:34:33	30.56 km/h	-02:26 (3.) ●	+01:34 (428.) ●	+00:17 (677.) ●
Bike	31.3 km	01:36:06	00:23:03	32.02 km/h	-03:20 (2.) ●	+00:32 (393.) ●	-00:34 (567.) ●
Bike	43.8 km	02:04:30	00:28:24	26.41 km/h	-02:56 (2.) ●	+01:23 (424.) ●	-00:07 (652.) ●
Bike	61.5 km	02:41:53	00:37:23	28.41 km/h	-03:47 (4.) ●	+02:20 (431.) ●	+00:21 (673.) ●
Bike	77.2 km	03:15:30	00:33:37	28.02 km/h	-02:58 (3.) ●	+01:32 (403.) ●	-00:19 (620.) ●
Bike	85.8 km	03:33:34	00:18:04	28.56 km/h	-02:43 (3.) ●	+00:34 (379.) ●	-00:27 (601.) ●
Bike	89.6 km	03:41:51	00:08:17	27.53 km/h	-00:47 (3.) ●	-00:28 (371.) ●	-00:40 (618.) ●
Bike	89.6 km	03:41:51	03:06:14	28.87 km/h	-19:30 (3.) ●	+07:16 (417.) ●	-01:46 (637.) ●
Transition		03:47:39	00:05:48	-	-00:27 (5.) ●	+00:42 (409.) ●	+00:59 (848.) ●
Run	1.8 km	03:55:17	00:07:38	04:14 min/km	-01:18 (1.) ●	+00:22 (398.) ●	+00:09 (708.) ●
Run	3 km	04:00:06	00:04:49	04:00 min/km	-00:50 (1.) ●	+00:01 (353.) ●	-00:06 (607.) ●
Run	4.8 km	04:13:02	00:12:56	07:11 min/km	-03:16 (1.) ●	-00:18 (319.) ●	-00:34 (567.) ●
Run	7.3 km	04:25:38	00:12:36	05:02 min/km	-03:13 (1.) ●	-00:41 (271.) ●	-00:56 (487.) ●
Run	9.8 km	04:38:39	00:13:01	05:12 min/km	-03:24 (1.) ●	-00:40 (265.) ●	-00:57 (473.) ●
Run	11.1 km	04:46:55	00:08:16	06:21 min/km	-02:28 (1.) ●	-00:32 (255.) ●	-00:42 (449.) ●
Run	12.3 km	04:54:44	00:07:49	06:30 min/km	-02:38 (1.) ●	-00:40 (249.) ●	-00:48 (434.) ●
Run	13.5 km	04:59:41	00:04:57	04:07 min/km	-02:14 (1.) ●	-00:36 (246.) ●	-00:47 (418.) ●
Run	15.4 km	05:14:03	00:14:22	07:33 min/km	-02:22 (3.) ●	±00:00 (320.) ●	-00:07 (597.) ●
Run	17.8 km	05:27:03	00:13:00	05:24 min/km	-04:15 (1.) ●	-01:13 (223.) ●	-01:27 (401.) ●
Run	20.3 km	05:40:06	00:13:03	05:13 min/km	-04:00 (1.) ●	-01:19 (238.) ●	-01:38 (400.) ●
Run	21.7 km	05:50:06	00:10:00	07:08 min/km	-02:16 (2.) ●	-00:27 (305.) ●	-00:32 (539.) ●
Run	21.7 km	05:50:06	02:02:27	05:38 min/km	-32:14 (1.) ●	-06:03 (267.) ●	-08:25 (480.) ●
Total	113.2 km	05:50:06	05:50:06	19.4 km/h	-01:01:21 (1.) ●	-01:12 (315.) ●	-12:47 (513.) ●

Ovr	Gen	Div	Name	#	AG
513	315	1	Phillip Hermitage	3150	M65-69	Australia	00:32:26	03:06:14	02:02:27	05:50:06
659	388	2	Tom Nickels	2183	M65-69	New Zealand	00:40:37	02:59:48	02:13:56	06:07:35
682	399	3	Graeme Sellars	3156	M65-69	New Zealand	00:37:03	03:04:53	02:18:52	06:10:29
770	437	4	David McLeod	3152	M65-69	Australia	00:36:03	03:26:44	02:09:08	06:22:02
772	438	5	Tony Moore	3154	M65-69	Australia	00:32:51	03:20:39	02:18:28	06:22:12
784	444	6	Chris Grady	3205	M65-69	Australia	00:38:44	03:15:38	02:14:15	06:23:48
964	515	7	Malcolm Kofsky	3151	M65-69	Australia	00:37:33	03:19:19	02:44:34	06:55:00
995	524	8	Isaku Amemiya	3147	M65-69	Japan	00:43:01	03:39:57	02:20:40	07:02:15
1038	537	9	Mark Blake	2001	M65-69	Australia	00:39:01	03:41:31	02:39:02	07:13:20
1071	547	10	Terry Phillis	3155	M65-69	Australia	00:43:24	03:49:19	02:38:33	07:25:08