Mike Garden -
Ironman 70.3 Cairns 2023
Quick facts
1040/539/3All/Gender/AG
M70-74Age group
3167Bib number
ZimbabweNationality
31:11 | 3:45:41 | 2:43:07 | 7:13:37 |
Compare Mike Garden with other athletes!
3167 Garden
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -09:20 (1.) ● | -02:30 (200.) ● | -03:16 (325.) ● |
Transition | 00:37:11 | 00:06:00 | - | -01:30 (3.) ● | +00:57 (435.) ● | +01:15 (914.) ● | |
Bike | 1.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 19 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 31.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 43.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 61.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 77.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 85.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 89.6 km | 04:22:52 | 03:45:41 | 1.01 km/h | +02:52:43 (5.) ● | +03:36:56 (587.) ● | +03:36:44 (1162.) ● |
Bike | 89.6 km | 04:22:52 | 03:45:41 | 23.82 km/h | -33:37 (3.) ● | +46:43 (557.) ● | +37:41 (1048.) ● |
Transition | 04:30:30 | 00:07:38 | - | -00:42 (3.) ● | +02:32 (504.) ● | +02:49 (1016.) ● | |
Run | 1.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 4.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 7.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 9.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 11.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 12.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 13.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 15.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 21.7 km | 07:13:37 | 02:43:07 | 56:30 min/km | +02:00:02 (5.) ● | +02:32:40 (587.) ● | +02:32:35 (1163.) ● |
Run | 21.7 km | 07:13:37 | 02:43:07 | 07:31 min/km | -37:32 (2.) ● | +34:37 (522.) ● | +32:15 (1024.) ● |
Total | 113.2 km | 07:13:37 | 07:13:37 | 15.66 km/h | -01:22:41 (3.) ● | +01:22:19 (539.) ● | +01:10:44 (1040.) ● |