Hayden Mills -
Ironman 70.3 Cairns 2023

Quick facts

207/148/23All/Gender/AG

M25-29Age group

3177Bib number

AustraliaNationality


28:39	2:39:45	1:51:11	5:09:14

Compare Hayden Mills with other athletes!

3177 Mills

2291 Millar ×

2263 Dearsley ×

2283 Keith ×

2316 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:39	00:28:39	01:30 min/100m	-04:06 (15.) ●	-05:02 (90.) ●	-05:48 (159.) ●
Transition		00:33:44	00:05:05	-	+00:24 (44.) ●	+00:02 (339.) ●	+00:20 (750.) ●
Bike	1.4 km	00:36:15	00:02:31	33.38 km/h	-00:35 (5.) ●	-00:33 (29.) ●	-00:39 (53.) ●
Bike	19 km	01:06:55	00:30:40	34.43 km/h	-01:54 (25.) ●	-02:19 (181.) ●	-03:36 (245.) ●
Bike	31.3 km	01:27:17	00:20:22	36.24 km/h	-01:52 (22.) ●	-02:09 (139.) ●	-03:15 (171.) ●
Bike	43.8 km	01:50:51	00:23:34	31.82 km/h	-03:24 (22.) ●	-03:27 (119.) ●	-04:57 (151.) ●
Bike	61.5 km	02:21:53	00:31:02	34.22 km/h	-03:31 (20.) ●	-04:01 (137.) ●	-06:00 (173.) ●
Bike	77.2 km	02:50:54	00:29:01	32.46 km/h	-02:33 (26.) ●	-03:04 (172.) ●	-04:55 (216.) ●
Bike	85.8 km	03:06:39	00:15:45	32.76 km/h	-01:24 (27.) ●	-01:45 (193.) ●	-02:46 (254.) ●
Bike	89.6 km	03:13:29	00:06:50	33.37 km/h	-01:06 (19.) ●	-01:55 (107.) ●	-02:07 (139.) ●
Bike	89.6 km	03:13:29	02:39:45	33.65 km/h	-16:19 (23.) ●	-19:13 (144.) ●	-28:15 (183.) ●
Transition		03:18:03	00:04:34	-	+00:04 (39.) ●	-00:32 (276.) ●	-00:15 (635.) ●
Run	1.8 km	03:24:31	00:06:28	03:35 min/km	-00:23 (33.) ●	-00:48 (189.) ●	-01:01 (282.) ●
Run	3 km	03:28:52	00:04:21	03:37 min/km	-00:10 (31.) ●	-00:27 (212.) ●	-00:34 (326.) ●
Run	4.8 km	03:40:34	00:11:42	06:30 min/km	-00:46 (30.) ●	-01:32 (206.) ●	-01:48 (330.) ●
Run	7.3 km	03:52:20	00:11:46	04:42 min/km	-00:41 (32.) ●	-01:31 (203.) ●	-01:46 (328.) ●
Run	9.8 km	04:04:39	00:12:19	04:55 min/km	-00:31 (33.) ●	-01:22 (213.) ●	-01:39 (361.) ●
Run	11.1 km	04:12:10	00:07:31	05:46 min/km	-00:42 (27.) ●	-01:17 (166.) ●	-01:27 (262.) ●
Run	12.3 km	04:19:20	00:07:10	05:58 min/km	-00:49 (28.) ●	-01:19 (166.) ●	-01:27 (268.) ●
Run	13.5 km	04:24:03	00:04:43	03:55 min/km	-00:36 (32.) ●	-00:50 (195.) ●	-01:01 (306.) ●
Run	15.4 km	04:36:22	00:12:19	06:28 min/km	-01:08 (32.) ●	-02:03 (171.) ●	-02:10 (283.) ●
Run	17.8 km	04:48:34	00:12:12	05:04 min/km	-01:11 (30.) ●	-02:01 (178.) ●	-02:15 (287.) ●
Run	20.3 km	05:01:05	00:12:31	05:00 min/km	-01:08 (31.) ●	-01:51 (193.) ●	-02:10 (305.) ●
Run	21.7 km	05:09:14	00:08:09	05:49 min/km	-01:28 (14.) ●	-02:18 (106.) ●	-02:23 (157.) ●
Run	21.7 km	05:09:14	01:51:11	05:07 min/km	-09:33 (27.) ●	-17:19 (169.) ●	-19:41 (267.) ●
Total	113.2 km	05:09:14	05:09:14	21.96 km/h	-29:30 (23.) ●	-42:04 (148.) ●	-53:39 (207.) ●

Ovr	Gen	Div	Name	#	AG
145	106	18	Jack Jenkins	2108	M25-29	Australia	00:27:58	02:38:38	01:47:26	04:59:44
150	110	19	Andrew Ferris	2269	M25-29	Australia	00:29:34	02:41:07	01:42:38	05:00:42
164	119	20	Blake Phibbs	2109	M25-29	Australia	00:32:12	02:39:24	01:43:48	05:02:10
189	136	21	Angus Millar	2291	M25-29	United Kingdom	00:32:19	02:41:07	01:43:29	05:06:05
194	140	22	Jordan Dearsley	2263	M25-29	Australia	00:31:30	02:54:47	01:33:19	05:06:36
207	148	23	Hayden Mills	3177	M25-29	Australia	00:28:39	02:39:45	01:51:11	05:09:14
215	152	24	Cameron Keith	2283	M25-29	Australia	00:23:20	02:29:39	02:10:23	05:10:20
234	166	25	Aaron Young	2316	M25-29	Australia	00:36:20	02:46:05	01:45:04	05:14:11
259	180	26	Matthew Huckstepp	2278	M25-29	Australia	00:30:33	02:53:02	01:47:05	05:17:44
263	184	27	Philip Moseley	2293	M25-29	United Kingdom	00:31:28	02:46:54	01:51:50	05:18:43