Micaela Hall -
Ironman 70.3 Cairns 2023

Quick facts

950/235/43All/Gender/AG

F25-29Age group

3178Bib number

AustraliaNationality


32:11	3:34:03	2:35:01	6:51:20

Compare Micaela Hall with other athletes!

3178 Hall

2347 Lyons ×

2336 Ellen ×

2355 Pippard ×

2364 Squire ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-02:03 (19.) ●	-03:34 (80.) ●	-02:16 (425.) ●
Transition		00:37:09	00:04:58	-	+00:24 (35.) ●	-00:12 (171.) ●	+00:13 (730.) ●
Bike	1.4 km	00:41:06	00:03:57	21.27 km/h	+00:45 (52.) ●	+00:36 (302.) ●	+00:47 (1102.) ●
Bike	19 km	01:18:05	00:36:59	28.55 km/h	+01:32 (39.) ●	+00:53 (207.) ●	+02:43 (887.) ●
Bike	31.3 km	01:44:29	00:26:24	27.95 km/h	+01:19 (37.) ●	+01:19 (229.) ●	+02:47 (950.) ●
Bike	43.8 km	02:17:30	00:33:01	22.72 km/h	+03:32 (42.) ●	+02:38 (240.) ●	+04:30 (968.) ●
Bike	61.5 km	03:00:03	00:42:33	24.96 km/h	+04:12 (41.) ●	+03:19 (238.) ●	+05:31 (949.) ●
Bike	77.2 km	03:40:44	00:40:41	23.15 km/h	+05:47 (49.) ●	+05:03 (286.) ●	+06:45 (1045.) ●
Bike	85.8 km	04:01:49	00:21:05	24.47 km/h	+02:08 (40.) ●	+01:46 (238.) ●	+02:34 (926.) ●
Bike	89.6 km	04:11:12	00:09:23	24.3 km/h	+00:48 (39.) ●	+00:36 (224.) ●	+00:26 (899.) ●
Bike	89.6 km	04:11:12	03:34:03	25.12 km/h	+20:03 (41.) ●	+16:10 (240.) ●	+26:03 (958.) ●
Transition		04:16:19	00:05:07	-	+00:33 (36.) ●	-00:32 (157.) ●	+00:18 (737.) ●
Run	1.8 km	04:26:03	00:09:44	05:24 min/km	+02:21 (49.) ●	+01:43 (286.) ●	+02:15 (1076.) ●
Run	3 km	04:32:27	00:06:24	05:20 min/km	+01:31 (49.) ●	+01:13 (300.) ●	+01:29 (1087.) ●
Run	4.8 km	04:49:06	00:16:39	09:15 min/km	+03:12 (46.) ●	+02:17 (267.) ●	+03:09 (1007.) ●
Run	7.3 km	05:05:18	00:16:12	06:28 min/km	+02:41 (42.) ●	+01:51 (249.) ●	+02:40 (971.) ●
Run	9.8 km	05:22:00	00:16:42	06:40 min/km	+02:57 (44.) ●	+01:59 (255.) ●	+02:44 (974.) ●
Run	11.1 km	05:32:10	00:10:10	07:49 min/km	+01:24 (45.) ●	+00:40 (223.) ●	+01:12 (895.) ●
Run	12.3 km	05:42:28	00:10:18	08:34 min/km	+01:53 (45.) ●	+01:13 (250.) ●	+01:41 (960.) ●
Run	13.5 km	05:48:13	00:05:45	04:47 min/km	+00:04 (36.) ●	-00:22 (175.) ●	+00:01 (738.) ●
Run	15.4 km	06:05:58	00:17:45	09:20 min/km	+03:49 (48.) ●	+02:49 (287.) ●	+03:16 (1024.) ●
Run	17.8 km	06:23:47	00:17:49	07:25 min/km	+03:46 (46.) ●	+02:51 (277.) ●	+03:22 (1002.) ●
Run	20.3 km	06:40:02	00:16:15	06:30 min/km	+02:00 (41.) ●	+01:03 (215.) ●	+01:34 (843.) ●
Run	21.7 km	06:51:20	00:11:18	08:04 min/km	+01:20 (43.) ●	+00:32 (207.) ●	+00:46 (819.) ●
Run	21.7 km	06:51:20	02:35:01	07:08 min/km	+26:58 (45.) ●	+17:49 (257.) ●	+24:09 (964.) ●
Total	113.2 km	06:51:20	06:51:20	16.51 km/h	+45:55 (43.) ●	+29:41 (235.) ●	+48:27 (950.) ●

Ovr	Gen	Div	Name	#	AG
758	167	38	Brooke Elder	2335	F25-29	Australia	00:33:13	03:36:34	01:58:46	06:20:44
763	170	39	Belle Caulfield	2323	F25-29	New Zealand	00:29:17	03:15:52	02:26:37	06:21:23
814	186	40	Shannon Stockton	2366	F25-29	Australia	00:33:26	03:24:06	02:18:31	06:28:04
868	203	41	Roisin Lyons	2347	F25-29	Australia	00:44:56	03:52:43	01:51:23	06:37:43
870	204	42	Louise Ellen	2336	F25-29	Australia	00:36:37	03:31:36	02:18:19	06:37:46
950	235	43	Micaela Hall	3178	F25-29	Australia	00:32:11	03:34:03	02:35:01	06:51:20
1015	266	44	Maygan Pippard	2355	F25-29	Australia	00:32:50	03:52:01	02:35:11	07:06:35
1029	270	45	Victoria Squire	2364	F25-29	Australia	00:34:51	04:04:37	02:21:16	07:11:05
1058	282	46	Louise Stout	2367	F25-29	Australia	00:37:59	03:33:06	02:56:52	07:21:00
1062	284	47	Natasha Barlow	2318	F25-29	Australia	00:35:30	03:38:46	02:56:41	07:22:05