Tom Ridsdill-Smith -
Ironman 70.3 Cairns 2023

Quick facts

193/139/15All/Gender/AG

M45-49Age group

3194Bib number

AustraliaNationality


26:25	2:44:26	1:49:53	5:06:27

Compare Tom Ridsdill-Smith with other athletes!

3194 Ridsdill-Smith

2799 Bent ×

2829 Joyce ×

2145 Di Giulio ×

2150 Sexton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:25	00:26:25	01:23 min/100m	-07:07 (4.) ●	-07:16 (40.) ●	-08:02 (65.) ●
Transition		00:29:00	00:02:35	-	-02:09 (5.) ●	-02:28 (32.) ●	-02:10 (64.) ●
Bike	1.4 km	00:32:01	00:03:01	27.85 km/h	±00:00 (34.) ●	-00:03 (298.) ●	-00:09 (467.) ●
Bike	19 km	01:02:34	00:30:33	34.57 km/h	-01:44 (18.) ●	-02:26 (173.) ●	-03:43 (233.) ●
Bike	31.3 km	01:23:43	00:21:09	34.89 km/h	-00:57 (24.) ●	-01:22 (204.) ●	-02:28 (274.) ●
Bike	43.8 km	01:48:05	00:24:22	30.78 km/h	-02:03 (19.) ●	-02:39 (174.) ●	-04:09 (224.) ●
Bike	61.5 km	02:20:00	00:31:55	33.27 km/h	-02:09 (22.) ●	-03:08 (184.) ●	-05:07 (239.) ●
Bike	77.2 km	02:50:11	00:30:11	31.21 km/h	-00:58 (27.) ●	-01:54 (232.) ●	-03:45 (316.) ●
Bike	85.8 km	03:06:02	00:15:51	32.56 km/h	-00:59 (25.) ●	-01:39 (200.) ●	-02:40 (270.) ●
Bike	89.6 km	03:13:26	00:07:24	30.81 km/h	-00:28 (28.) ●	-01:21 (217.) ●	-01:33 (315.) ●
Bike	89.6 km	03:13:26	02:44:26	32.69 km/h	-09:18 (25.) ●	-14:32 (195.) ●	-23:34 (257.) ●
Transition		03:16:34	00:03:08	-	-01:51 (9.) ●	-01:58 (126.) ●	-01:41 (325.) ●
Run	1.8 km	03:23:03	00:06:29	03:36 min/km	-00:40 (19.) ●	-00:47 (193.) ●	-01:00 (290.) ●
Run	3 km	03:27:17	00:04:14	03:31 min/km	-00:28 (16.) ●	-00:34 (167.) ●	-00:41 (252.) ●
Run	4.8 km	03:38:45	00:11:28	06:22 min/km	-01:32 (17.) ●	-01:46 (189.) ●	-02:02 (293.) ●
Run	7.3 km	03:50:10	00:11:25	04:34 min/km	-01:42 (16.) ●	-01:52 (174.) ●	-02:07 (283.) ●
Run	9.8 km	04:01:55	00:11:45	04:41 min/km	-01:50 (13.) ●	-01:56 (172.) ●	-02:13 (268.) ●
Run	11.1 km	04:09:28	00:07:33	05:48 min/km	-01:10 (17.) ●	-01:15 (175.) ●	-01:25 (276.) ●
Run	12.3 km	04:16:43	00:07:15	06:02 min/km	-01:06 (16.) ●	-01:14 (175.) ●	-01:22 (283.) ●
Run	13.5 km	04:21:14	00:04:31	03:45 min/km	-00:47 (14.) ●	-01:02 (156.) ●	-01:13 (235.) ●
Run	15.4 km	04:33:32	00:12:18	06:28 min/km	-02:23 (13.) ●	-02:04 (170.) ●	-02:11 (282.) ●
Run	17.8 km	04:45:50	00:12:18	05:07 min/km	-01:53 (16.) ●	-01:55 (187.) ●	-02:09 (306.) ●
Run	20.3 km	04:57:59	00:12:09	04:51 min/km	-02:10 (14.) ●	-02:13 (165.) ●	-02:32 (256.) ●
Run	21.7 km	05:06:27	00:08:28	06:02 min/km	-01:42 (10.) ●	-01:59 (137.) ●	-02:04 (208.) ●
Run	21.7 km	05:06:27	01:49:53	05:03 min/km	-17:23 (14.) ●	-18:37 (160.) ●	-20:59 (252.) ●
Total	113.2 km	05:06:27	05:06:27	22.16 km/h	-37:48 (15.) ●	-44:51 (139.) ●	-56:26 (193.) ●

Ovr	Gen	Div	Name	#	AG
121	91	10	Andrew Cook	2809	M45-49	Australia	00:24:43	02:38:39	01:44:44	04:54:53
148	108	11	Liam Molony	2147	M45-49	Australia	00:30:59	02:35:36	01:46:07	05:00:17
151	111	12	Stephane Vander Bruggen	2019	M45-49	Belgium	00:24:37	02:35:01	01:57:10	05:00:43
168	123	13	Zavier Bent	2799	M45-49	Australia	00:34:17	02:40:18	01:40:52	05:02:20
190	137	14	Sean Joyce	2829	M45-49	South Africa	00:27:00	02:38:03	01:46:35	05:06:07
193	139	15	Tom Ridsdill-Smith	3194	M45-49	Australia	00:26:25	02:44:26	01:49:53	05:06:27
214	151	16	Alfonso Di Giulio	2145	M45-49	Italy	00:31:50	02:37:46	01:52:47	05:10:20
219	156	17	Mark Sexton	2150	M45-49	Australia	00:30:33	02:33:40	01:58:59	05:11:01
220	157	18	Paul Vallay	2084	M45-49	Australia	00:36:47	02:34:36	01:53:32	05:11:36
236	167	19	Simon McDonald	2838	M45-49	Australia	00:30:36	02:46:39	01:50:18	05:14:27