Fran Grady -
Ironman 70.3 Cairns 2023

Quick facts

1010/263/4All/Gender/AG

F60-64Age group

3202Bib number

AustraliaNationality


35:54	3:41:16	2:34:28	7:05:40

Compare Fran Grady with other athletes!

3202 Grady

3143 McMaster ×

3141 Johnston ×

2097 Wigley ×

3145 Ypinazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-00:31 (4.) ●	+00:09 (188.) ●	+01:27 (762.) ●
Transition		00:41:47	00:05:53	-	-00:48 (4.) ●	+00:43 (236.) ●	+01:08 (897.) ●
Bike	1.4 km	00:45:39	00:03:52	21.72 km/h	+00:12 (5.) ●	+00:31 (288.) ●	+00:42 (1079.) ●
Bike	19 km	01:24:52	00:39:13	26.93 km/h	+00:40 (4.) ●	+03:07 (261.) ●	+04:57 (1009.) ●
Bike	31.3 km	01:51:39	00:26:47	27.55 km/h	±00:00 (4.) ●	+01:42 (241.) ●	+03:10 (976.) ●
Bike	43.8 km	02:26:10	00:34:31	21.73 km/h	+01:31 (5.) ●	+04:08 (272.) ●	+06:00 (1037.) ●
Bike	61.5 km	03:09:30	00:43:20	24.51 km/h	+00:42 (5.) ●	+04:06 (256.) ●	+06:18 (990.) ●
Bike	77.2 km	03:50:08	00:40:38	23.18 km/h	+02:13 (5.) ●	+05:00 (282.) ●	+06:42 (1039.) ●
Bike	85.8 km	04:12:27	00:22:19	23.12 km/h	+01:03 (5.) ●	+03:00 (273.) ●	+03:48 (1013.) ●
Bike	89.6 km	04:23:03	00:10:36	21.51 km/h	+01:00 (6.) ●	+01:49 (308.) ●	+01:39 (1088.) ●
Bike	89.6 km	04:23:03	03:41:16	24.3 km/h	+07:21 (5.) ●	+23:23 (268.) ●	+33:16 (1013.) ●
Transition		04:31:12	00:08:09	-	+01:30 (6.) ●	+02:30 (280.) ●	+03:20 (1059.) ●
Run	1.8 km	04:40:59	00:09:47	05:26 min/km	+00:36 (6.) ●	+01:46 (288.) ●	+02:18 (1079.) ●
Run	3 km	04:47:23	00:06:24	05:20 min/km	+00:35 (7.) ●	+01:13 (301.) ●	+01:29 (1088.) ●
Run	4.8 km	05:03:32	00:16:09	08:58 min/km	-00:07 (4.) ●	+01:47 (248.) ●	+02:39 (966.) ●
Run	7.3 km	05:19:25	00:15:53	06:21 min/km	-00:25 (4.) ●	+01:32 (237.) ●	+02:21 (943.) ●
Run	9.8 km	05:35:50	00:16:25	06:33 min/km	-00:21 (4.) ●	+01:42 (246.) ●	+02:27 (956.) ●
Run	11.1 km	05:46:28	00:10:38	08:10 min/km	-00:34 (4.) ●	+01:08 (249.) ●	+01:40 (968.) ●
Run	12.3 km	05:56:47	00:10:19	08:35 min/km	-00:03 (4.) ●	+01:14 (253.) ●	+01:42 (965.) ●
Run	13.5 km	06:04:47	00:08:00	06:40 min/km	+00:26 (5.) ●	+01:53 (275.) ●	+02:16 (1039.) ●
Run	15.4 km	06:19:54	00:15:07	07:57 min/km	-01:42 (3.) ●	+00:11 (174.) ●	+00:38 (707.) ●
Run	17.8 km	06:36:18	00:16:24	06:49 min/km	-00:55 (4.) ●	+01:26 (230.) ●	+01:57 (889.) ●
Run	20.3 km	06:53:10	00:16:52	06:44 min/km	-00:26 (4.) ●	+01:40 (238.) ●	+02:11 (909.) ●
Run	21.7 km	07:05:40	00:12:30	08:55 min/km	+00:24 (4.) ●	+01:44 (268.) ●	+01:58 (986.) ●
Run	21.7 km	07:05:40	02:34:28	07:07 min/km	-02:32 (4.) ●	+17:16 (255.) ●	+23:36 (960.) ●
Total	113.2 km	07:05:40	07:05:40	15.96 km/h	+05:00 (4.) ●	+44:01 (263.) ●	+01:02:47 (1010.) ●

Ovr	Gen	Div	Name	#	AG
229	27	1	Marion Hermitage	3140	F60-64	Australia	00:28:44	02:50:33	01:47:26	05:13:41
527	101	2	Sue McMaster	3143	F60-64	New Zealand	00:30:35	03:02:26	02:09:22	05:51:40
808	185	3	Stephanie Johnston	3141	F60-64	Australia	00:39:24	03:23:32	02:14:06	06:27:30
1010	263	4	Fran Grady	3202	F60-64	Australia	00:35:54	03:41:16	02:34:28	07:05:40
1068	287	5	Moira Wigley	2097	F60-64	Australia	00:31:48	03:38:32	03:01:07	07:24:04
1137	315	6	Valmae Ypinazar	3145	F60-64	Australia	00:38:17	03:49:40	03:08:20	07:53:53
1139	316	7	Karen Styles	3144	F60-64	Australia	00:41:12	04:02:45	02:52:56	07:55:47
1152	322	8	佳代子小田	3146	F60-64	Japan	00:45:23	04:02:39	03:08:11	08:13:02