Team Sak Sistas -
Ironman 70.3 Cairns 2023

Quick facts

581/117/14All/Gender/AG

FRELAYAge group

4043Bib number

AustraliaNationality


27:13	3:25:00	2:01:14	5:58:47

Compare Team Sak Sistas with other athletes!

4043 Sak Sistas

4270 Wtf ×

4051 the Pommie and the Kiwi ×

4211 Strokes, Spokes and Slow Poke ×

4018 Gen X-Cellence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:27:13	00:27:13	01:25 min/100m	-09:33 (3.) ●	-07:14 (87.) ●
Transition		00:30:10	00:02:57	-	-00:34 (9.) ●	-01:48 (168.) ●
Bike	1.4 km	00:33:07	00:02:57	28.47 km/h	-00:25 (11.) ●	-00:13 (387.) ●
Bike	19 km	01:09:36	00:36:29	28.94 km/h	-00:35 (31.) ●	+02:13 (848.) ●
Bike	31.3 km	01:35:10	00:25:34	28.87 km/h	-00:31 (33.) ●	+01:57 (882.) ●
Bike	43.8 km	02:05:52	00:30:42	24.43 km/h	-01:37 (28.) ●	+02:11 (839.) ●
Bike	61.5 km	02:47:21	00:41:29	25.6 km/h	-00:44 (32.) ●	+04:27 (901.) ●
Bike	77.2 km	03:25:37	00:38:16	24.62 km/h	-00:14 (36.) ●	+04:20 (922.) ●
Bike	85.8 km	03:46:23	00:20:46	24.85 km/h	-00:16 (33.) ●	+02:15 (901.) ●
Bike	89.6 km	03:55:10	00:08:47	25.96 km/h	-00:27 (24.) ●	-00:10 (762.) ●
Bike	89.6 km	03:55:10	03:25:00	26.22 km/h	-04:49 (29.) ●	+17:00 (867.) ●
Transition		03:57:33	00:02:23	-	-00:49 (10.) ●	-02:26 (110.) ●
Run	1.8 km	04:04:51	00:07:18	04:03 min/km	-00:42 (19.) ●	-00:11 (596.) ●
Run	3 km	04:09:42	00:04:51	04:02 min/km	-00:29 (19.) ●	-00:04 (621.) ●
Run	4.8 km	04:22:25	00:12:43	07:03 min/km	-01:40 (17.) ●	-00:47 (524.) ●
Run	7.3 km	04:35:03	00:12:38	05:03 min/km	-01:43 (16.) ●	-00:54 (491.) ●
Run	9.8 km	04:47:56	00:12:53	05:09 min/km	-02:04 (16.) ●	-01:05 (446.) ●
Run	11.1 km	04:56:14	00:08:18	06:23 min/km	-01:10 (16.) ●	-00:40 (460.) ●
Run	12.3 km	05:04:00	00:07:46	06:28 min/km	-01:23 (14.) ●	-00:51 (420.) ●
Run	13.5 km	05:09:14	00:05:14	04:21 min/km	-01:13 (15.) ●	-00:30 (540.) ●
Run	15.4 km	05:22:41	00:13:27	07:04 min/km	-01:48 (16.) ●	-01:02 (448.) ●
Run	17.8 km	05:35:42	00:13:01	05:25 min/km	-02:42 (11.) ●	-01:26 (402.) ●
Run	20.3 km	05:49:19	00:13:37	05:26 min/km	-02:29 (15.) ●	-01:04 (472.) ●
Run	21.7 km	05:58:47	00:09:28	06:45 min/km	-01:47 (16.) ●	-01:04 (416.) ●
Run	21.7 km	05:58:47	02:01:14	05:35 min/km	-19:10 (13.) ●	-09:38 (458.) ●
Total	113.2 km	05:58:47	05:58:47	18.93 km/h	-34:55 (14.) ●	-04:06 (581.) ●

Ovr	Gen	Div	Name	#	AG
461	90	9	Team Lemon Bikini	4028	FRELAY	Australia	00:30:23	03:20:19	01:47:08	05:43:42
485	94	10	Team Mad Tri	4031	FRELAY	Australia	00:27:58	02:54:40	02:16:25	05:46:44
524	103	11	Team Hawkies	4020	FRELAY	Australia	00:37:03	03:06:18	02:03:13	05:51:29
540	106	12	Team Wtf	4270	FRELAY	Australia	00:31:56	03:23:40	01:51:09	05:54:02
570	113	13	Team the Pommie and the Kiwi	4051	FRELAY	Australia	00:27:30	03:02:40	02:18:07	05:56:54
581	117	14	Team Sak Sistas	4043	FRELAY	Australia	00:27:13	03:25:00	02:01:14	05:58:47
607	121	15	Team Strokes, Spokes and Slow Poke	4211	FRELAY	Australia	00:37:33	03:22:00	01:56:35	06:02:09
636	129	16	Team Gen X-Cellence	4018	FRELAY	Australia	00:36:11	03:11:43	02:11:04	06:05:22
638	130	17	Team J&j	4164	FRELAY	Australia	00:34:00	03:04:43	02:19:38	06:05:27
653	136	18	Team Should'Ve Said No	4046	FRELAY	Australia	00:36:20	03:19:00	02:04:25	06:07:19