Team the Pommie and the Kiwi -
Ironman 70.3 Cairns 2023

Quick facts

570/113/13All/Gender/AG

FRELAYAge group

4051Bib number

AustraliaNationality


27:30	3:02:40	2:18:07	5:56:54

Compare Team the Pommie and the Kiwi with other athletes!

4051 the Pommie and the Kiwi

4020 Hawkies ×

4270 Wtf ×

4043 Sak Sistas ×

4211 Strokes, Spokes and Slow Poke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:27:30	00:27:30	01:26 min/100m	-09:16 (4.) ●	-06:57 (98.) ●
Transition		00:30:28	00:02:58	-	-00:33 (14.) ●	-01:47 (182.) ●
Bike	1.4 km	00:33:35	00:03:07	26.95 km/h	-00:15 (22.) ●	-00:03 (590.) ●
Bike	19 km	01:06:57	00:33:22	31.65 km/h	-03:42 (11.) ●	-00:54 (533.) ●
Bike	31.3 km	01:30:56	00:23:59	30.77 km/h	-02:06 (18.) ●	+00:22 (703.) ●
Bike	43.8 km	01:58:30	00:27:34	27.21 km/h	-04:45 (9.) ●	-00:57 (570.) ●
Bike	61.5 km	02:35:06	00:36:36	29.02 km/h	-05:37 (14.) ●	-00:26 (625.) ●
Bike	77.2 km	03:08:24	00:33:18	28.29 km/h	-05:12 (12.) ●	-00:38 (587.) ●
Bike	85.8 km	03:25:18	00:16:54	30.53 km/h	-04:08 (6.) ●	-01:37 (430.) ●
Bike	89.6 km	03:33:08	00:07:50	29.11 km/h	-01:24 (14.) ●	-01:07 (472.) ●
Bike	89.6 km	03:33:08	03:02:40	29.43 km/h	-27:09 (12.) ●	-05:20 (565.) ●
Transition		03:38:47	00:05:39	-	+02:27 (61.) ●	+00:50 (825.) ●
Run	1.8 km	03:45:59	00:07:12	04:00 min/km	-00:48 (18.) ●	-00:17 (570.) ●
Run	3 km	03:50:53	00:04:54	04:05 min/km	-00:26 (22.) ●	-00:01 (662.) ●
Run	4.8 km	04:10:46	00:19:53	11:02 min/km	+05:30 (62.) ●	+06:23 (1128.) ●
Run	7.3 km	04:26:47	00:16:01	06:24 min/km	+01:40 (49.) ●	+02:29 (955.) ●
Run	9.8 km	04:43:02	00:16:15	06:29 min/km	+01:18 (42.) ●	+02:17 (939.) ●
Run	11.1 km	04:51:53	00:08:51	06:48 min/km	-00:37 (27.) ●	-00:07 (604.) ●
Run	12.3 km	04:59:39	00:07:46	06:28 min/km	-01:23 (15.) ●	-00:51 (422.) ●
Run	13.5 km	05:04:19	00:04:40	03:53 min/km	-01:47 (8.) ●	-01:04 (294.) ●
Run	15.4 km	05:18:07	00:13:48	07:15 min/km	-01:27 (19.) ●	-00:41 (505.) ●
Run	17.8 km	05:34:31	00:16:24	06:49 min/km	+00:41 (42.) ●	+01:57 (890.) ●
Run	20.3 km	05:49:08	00:14:37	05:50 min/km	-01:29 (22.) ●	-00:04 (634.) ●
Run	21.7 km	05:56:54	00:07:46	05:32 min/km	-03:29 (1.) ●	-02:46 (88.) ●
Run	21.7 km	05:56:54	02:18:07	06:21 min/km	-02:17 (32.) ●	+07:15 (747.) ●
Total	113.2 km	05:56:54	05:56:54	19.03 km/h	-36:48 (13.) ●	-05:59 (570.) ●

Ovr	Gen	Div	Name	#	AG
456	88	8	Team First At the Wrong End	4017	FRELAY	Australia	00:34:22	02:57:37	02:05:31	05:43:10
461	90	9	Team Lemon Bikini	4028	FRELAY	Australia	00:30:23	03:20:19	01:47:08	05:43:42
485	94	10	Team Mad Tri	4031	FRELAY	Australia	00:27:58	02:54:40	02:16:25	05:46:44
524	103	11	Team Hawkies	4020	FRELAY	Australia	00:37:03	03:06:18	02:03:13	05:51:29
540	106	12	Team Wtf	4270	FRELAY	Australia	00:31:56	03:23:40	01:51:09	05:54:02
570	113	13	Team the Pommie and the Kiwi	4051	FRELAY	Australia	00:27:30	03:02:40	02:18:07	05:56:54
581	117	14	Team Sak Sistas	4043	FRELAY	Australia	00:27:13	03:25:00	02:01:14	05:58:47
607	121	15	Team Strokes, Spokes and Slow Poke	4211	FRELAY	Australia	00:37:33	03:22:00	01:56:35	06:02:09
636	129	16	Team Gen X-Cellence	4018	FRELAY	Australia	00:36:11	03:11:43	02:11:04	06:05:22
638	130	17	Team J&j	4164	FRELAY	Australia	00:34:00	03:04:43	02:19:38	06:05:27