Team We Rock In Our 50s -
Ironman 70.3 Cairns 2023

Quick facts

1083/241/57All/Gender/AG

FRELAYAge group

4054Bib number

AustraliaNationality


44:22	4:12:36	2:18:55	7:28:10

Compare Team We Rock In Our 50s with other athletes!

4054 We Rock In Our 50s

4048 Tas Tri ×

4008 Bucket List ×

4032 Maorihana ×

4016 Die Tri-Ing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	+07:36 (55.) ●	+09:55 (1098.) ●
Transition		00:53:13	00:08:51	-	+05:20 (63.) ●	+04:06 (1116.) ●
Bike	1.4 km	00:57:22	00:04:09	20.24 km/h	+00:47 (60.) ●	+00:59 (1129.) ●
Bike	19 km	01:41:27	00:44:05	23.95 km/h	+07:01 (60.) ●	+09:49 (1136.) ●
Bike	31.3 km	02:11:39	00:30:12	24.44 km/h	+04:07 (56.) ●	+06:35 (1127.) ●
Bike	43.8 km	02:53:25	00:41:46	17.96 km/h	+09:27 (59.) ●	+13:15 (1151.) ●
Bike	61.5 km	03:45:01	00:51:36	20.58 km/h	+09:23 (56.) ●	+14:34 (1136.) ●
Bike	77.2 km	04:32:58	00:47:57	19.65 km/h	+09:27 (58.) ●	+14:01 (1142.) ●
Bike	85.8 km	04:55:56	00:22:58	22.47 km/h	+01:56 (48.) ●	+04:27 (1051.) ●
Bike	89.6 km	05:05:49	00:09:53	23.07 km/h	+00:39 (45.) ●	+00:56 (989.) ●
Bike	89.6 km	05:05:49	04:12:36	21.28 km/h	+42:47 (57.) ●	+01:04:36 (1137.) ●
Transition		05:09:15	00:03:26	-	+00:14 (48.) ●	-01:23 (413.) ●
Run	1.8 km	05:17:51	00:08:36	04:46 min/km	+00:36 (45.) ●	+01:07 (935.) ●
Run	3 km	05:23:25	00:05:34	04:38 min/km	+00:14 (42.) ●	+00:39 (928.) ●
Run	4.8 km	05:38:35	00:15:10	08:25 min/km	+00:47 (41.) ●	+01:40 (879.) ●
Run	7.3 km	05:53:45	00:15:10	06:04 min/km	+00:49 (40.) ●	+01:38 (868.) ●
Run	9.8 km	06:08:34	00:14:49	05:55 min/km	-00:08 (34.) ●	+00:51 (776.) ●
Run	11.1 km	06:17:46	00:09:12	07:04 min/km	-00:16 (32.) ●	+00:14 (693.) ●
Run	12.3 km	06:26:46	00:09:00	07:29 min/km	-00:09 (31.) ●	+00:23 (716.) ●
Run	13.5 km	06:34:10	00:07:24	06:10 min/km	+00:57 (48.) ●	+01:40 (996.) ●
Run	15.4 km	06:48:06	00:13:56	07:19 min/km	-01:19 (20.) ●	-00:33 (527.) ●
Run	17.8 km	07:02:55	00:14:49	06:10 min/km	-00:54 (30.) ●	+00:22 (702.) ●
Run	20.3 km	07:18:07	00:15:12	06:04 min/km	-00:54 (31.) ●	+00:31 (718.) ●
Run	21.7 km	07:28:10	00:10:03	07:10 min/km	-01:12 (20.) ●	-00:29 (552.) ●
Run	21.7 km	07:28:10	02:18:55	06:24 min/km	-01:29 (33.) ●	+08:03 (764.) ●
Total	113.2 km	07:28:10	07:28:10	15.16 km/h	+54:28 (57.) ●	+01:25:17 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1051	233	52	Team Is This the Way To the Bar	4026	FRELAY	Australia	00:45:18	04:42:20	01:42:27	07:17:51
1056	234	53	Team Just Because	4027	FRELAY	Australia	00:33:05	03:46:24	02:53:57	07:19:44
1064	235	54	Team Hope We Can Make IT	4158	FRELAY	Australia	00:43:09	03:46:29	02:44:57	07:23:29
1078	238	55	Team Tas Tri	4048	FRELAY	Australia	00:35:57	03:41:26	03:03:13	07:26:44
1079	239	56	Team Bucket List	4008	FRELAY	Australia	00:41:18	04:00:25	02:37:29	07:26:53
1083	241	57	Team We Rock In Our 50s	4054	FRELAY	Australia	00:44:22	04:12:36	02:18:55	07:28:10
1094	242	58	Team Maorihana	4032	FRELAY	Japan	00:38:26	04:42:01	02:04:53	07:32:19
1108	244	59	Team Die Tri-Ing	4016	FRELAY	Australia	00:44:47	03:56:47	02:47:07	07:35:40
1110	245	60	Team Richardson Team	4042	FRELAY	Australia	00:31:57	03:34:17	03:20:53	07:38:31
1131	247	61	Team Mind Over Klms	4033	FRELAY	Australia	00:33:53	04:15:44	02:54:27	07:50:51