Team Icon Way -
Ironman 70.3 Cairns 2023
Quick facts
909/195/50All/Gender/AG
MRELAYAge group
4073Bib number
AustraliaNationality
32:26 | 4:12:47 | 1:51:15 | 6:45:46 |
Compare Team Icon Way with other athletes!
4073 Icon Way
4206 Slightly Medicated ×
4106 Ass-Et Kickers ×
4097 1 Fit, 2 Fab ×
4066 Cairns Squash ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -00:16 (30.) ● | -02:01 (453.) ● |
Transition | 00:35:36 | 00:03:10 | - | ±00:00 (31.) ● | -01:35 (246.) ● | |
Bike | 1.4 km | 00:39:58 | 00:04:22 | 19.24 km/h | +01:29 (53.) ● | +01:12 (1140.) ● |
Bike | 19 km | 01:16:56 | 00:36:58 | 28.57 km/h | +04:05 (47.) ● | +02:42 (884.) ● |
Bike | 31.3 km | 01:42:57 | 00:26:01 | 28.37 km/h | +03:20 (48.) ● | +02:24 (913.) ● |
Bike | 43.8 km | 02:14:53 | 00:31:56 | 23.49 km/h | +04:25 (48.) ● | +03:25 (913.) ● |
Bike | 61.5 km | 02:57:40 | 00:42:47 | 24.82 km/h | +07:08 (48.) ● | +05:45 (958.) ● |
Bike | 77.2 km | 03:43:18 | 00:45:38 | 20.64 km/h | +10:37 (52.) ● | +11:42 (1127.) ● |
Bike | 85.8 km | 04:34:28 | 00:51:10 | 10.08 km/h | +32:10 (54.) ● | +32:39 (1160.) ● |
Bike | 89.6 km | 04:48:23 | 00:13:55 | 16.38 km/h | +05:40 (54.) ● | +04:58 (1159.) ● |
Bike | 89.6 km | 04:48:23 | 04:12:47 | 21.27 km/h | +01:08:54 (53.) ● | +01:04:47 (1139.) ● |
Transition | 04:54:31 | 00:06:08 | - | +03:24 (54.) ● | +01:19 (880.) ● | |
Run | 1.8 km | 05:01:37 | 00:07:06 | 03:56 min/km | +00:21 (37.) ● | -00:23 (527.) ● |
Run | 3 km | 05:06:14 | 00:04:37 | 03:50 min/km | +00:07 (35.) ● | -00:18 (490.) ● |
Run | 4.8 km | 05:18:23 | 00:12:09 | 06:45 min/km | +00:13 (33.) ● | -01:21 (404.) ● |
Run | 7.3 km | 05:30:14 | 00:11:51 | 04:44 min/km | -00:07 (29.) ● | -01:41 (351.) ● |
Run | 9.8 km | 05:42:10 | 00:11:56 | 04:46 min/km | -00:36 (24.) ● | -02:02 (294.) ● |
Run | 11.1 km | 05:49:40 | 00:07:30 | 05:46 min/km | -00:31 (23.) ● | -01:28 (261.) ● |
Run | 12.3 km | 05:56:38 | 00:06:58 | 05:48 min/km | -00:39 (18.) ● | -01:39 (227.) ● |
Run | 13.5 km | 06:01:34 | 00:04:56 | 04:06 min/km | -00:07 (30.) ● | -00:48 (411.) ● |
Run | 15.4 km | 06:13:07 | 00:11:33 | 06:04 min/km | -01:35 (16.) ● | -02:56 (179.) ● |
Run | 17.8 km | 06:24:55 | 00:11:48 | 04:54 min/km | -01:22 (17.) ● | -02:39 (235.) ● |
Run | 20.3 km | 06:36:50 | 00:11:55 | 04:46 min/km | -01:43 (15.) ● | -02:46 (228.) ● |
Run | 21.7 km | 06:45:46 | 00:08:56 | 06:22 min/km | -00:44 (21.) ● | -01:36 (296.) ● |
Run | 21.7 km | 06:45:46 | 01:51:15 | 05:07 min/km | -06:43 (20.) ● | -19:37 (272.) ● |
Total | 113.2 km | 06:45:46 | 06:45:46 | 16.74 km/h | +01:05:19 (50.) ● | +42:53 (909.) ● |