Team Team Cairns -
Ironman 70.3 Cairns 2023

  Quick facts

347/61/23All/Gender/AG

MRELAYAge group

4088Bib number

AustraliaNationality

24:413:01:261:59:15 5:30:27

  Compare Team Team Cairns with other athletes!

4088 Team Cairns
4095 Wasted Opportunity × 
4188 Moray & Agnew × 
4085 Silly Old Fools (sof'S) × 
4060 A Few Good Men × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:24:41 00:24:4101:17 min/100m-08:01 (4.) -09:46 (24.)
Transition 00:27:47 00:03:06 - -00:04 (30.) -01:39 (223.)
Bike1.4 km 00:30:55 00:03:0826.81 km/h+00:15 (43.) -00:02 (593.)
Bike19 km 01:04:58 00:34:0331.01 km/h+01:10 (33.) -00:13 (617.)
Bike31.3 km 01:28:20 00:23:2231.58 km/h+00:41 (34.) -00:15 (611.)
Bike43.8 km 01:55:15 00:26:5527.86 km/h-00:36 (32.) -01:36 (493.)
Bike61.5 km 02:30:41 00:35:2629.97 km/h-00:13 (31.) -01:36 (528.)
Bike77.2 km 03:04:09 00:33:2828.15 km/h-01:33 (31.) -00:28 (608.)
Bike85.8 km 03:21:16 00:17:0730.15 km/h-01:53 (24.) -01:24 (465.)
Bike89.6 km 03:29:13 00:07:5728.68 km/h-00:18 (29.) -01:00 (498.)
Bike89.6 km 03:29:13 03:01:2629.63 km/h-02:27 (31.) -06:34 (544.)
Transition 03:31:12 00:01:59 - -00:45 (9.) -02:50 (35.)
Run1.8 km 03:38:35 00:07:2304:06 min/km+00:38 (43.) -00:06 (625.)
Run3 km 03:43:31 00:04:5604:06 min/km+00:26 (44.) +00:01 (668.)
Run4.8 km 03:56:08 00:12:3707:00 min/km+00:41 (39.) -00:53 (499.)
Run7.3 km 04:08:38 00:12:3005:00 min/km+00:32 (39.) -01:02 (465.)
Run9.8 km 04:21:17 00:12:3905:03 min/km+00:07 (33.) -01:19 (410.)
Run11.1 km 04:29:12 00:07:5506:05 min/km-00:06 (31.) -01:03 (347.)
Run12.3 km 04:36:43 00:07:3106:15 min/km-00:06 (29.) -01:06 (354.)
Run13.5 km 04:41:36 00:04:5304:04 min/km-00:10 (26.) -00:51 (376.)
Run15.4 km 04:54:26 00:12:5006:45 min/km-00:18 (28.) -01:39 (345.)
Run17.8 km 05:07:18 00:12:5205:21 min/km-00:18 (29.) -01:35 (382.)
Run20.3 km 05:20:53 00:13:3505:26 min/km-00:03 (31.) -01:06 (469.)
Run21.7 km 05:30:27 00:09:3406:50 min/km-00:06 (30.) -00:58 (439.)
Run21.7 km 05:30:27 01:59:1505:29 min/km+01:17 (34.) -11:37 (420.)
Total 113.2 km 05:30:27 05:30:2720.55 km/h-10:00 (23.) -32:26 (347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance