Team A Hard Pill To Swallow -
Ironman 70.3 Cairns 2023

Quick facts

823/170/95All/Gender/AG

MFRELAYAge group

4102Bib number

AustraliaNationality


35:38	3:35:08	2:12:23	6:30:09

Compare Team A Hard Pill To Swallow with other athletes!

4102 A Hard Pill To Swallow

4268 Will Tri For Beer ×

4114 Blood Sweat & Beers ×

4247 the Wobbegongs ×

4166 Jury Duty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	+01:19 (83.) ●	+01:11 (748.) ●
Transition		00:38:34	00:02:56	-	-00:43 (43.) ●	-01:49 (167.) ●
Bike	1.4 km	00:41:46	00:03:12	26.25 km/h	+00:04 (81.) ●	+00:02 (706.) ●
Bike	19 km	01:20:38	00:38:52	27.17 km/h	+04:10 (114.) ●	+04:36 (994.) ●
Bike	31.3 km	01:45:23	00:24:45	29.82 km/h	+00:39 (86.) ●	+01:08 (796.) ●
Bike	43.8 km	02:17:19	00:31:56	23.49 km/h	+02:46 (102.) ●	+03:25 (914.) ●
Bike	61.5 km	03:00:34	00:43:15	24.55 km/h	+04:45 (107.) ●	+06:13 (986.) ●
Bike	77.2 km	03:41:18	00:40:44	23.13 km/h	+05:24 (114.) ●	+06:48 (1047.) ●
Bike	85.8 km	04:04:13	00:22:55	22.52 km/h	+03:18 (114.) ●	+04:24 (1047.) ●
Bike	89.6 km	04:13:42	00:09:29	24.04 km/h	-00:54 (98.) ●	+00:32 (916.) ●
Bike	89.6 km	04:13:42	03:35:08	24.99 km/h	+20:12 (104.) ●	+27:08 (966.) ●
Transition		04:17:46	00:04:04	-	+00:59 (121.) ●	-00:45 (550.) ●
Run	1.8 km	04:26:00	00:08:14	04:34 min/km	+01:02 (115.) ●	+00:45 (873.) ●
Run	3 km	04:31:25	00:05:25	04:30 min/km	+00:39 (106.) ●	+00:30 (881.) ●
Run	4.8 km	04:45:56	00:14:31	08:03 min/km	+01:45 (112.) ●	+01:01 (815.) ●
Run	7.3 km	05:00:09	00:14:13	05:41 min/km	+01:21 (98.) ●	+00:41 (757.) ●
Run	9.8 km	05:14:21	00:14:12	05:40 min/km	+00:44 (81.) ●	+00:14 (690.) ●
Run	11.1 km	05:23:14	00:08:53	06:50 min/km	+00:17 (81.) ●	-00:05 (615.) ●
Run	12.3 km	05:31:43	00:08:29	07:04 min/km	+00:12 (81.) ●	-00:08 (602.) ●
Run	13.5 km	05:37:07	00:05:24	04:30 min/km	-00:10 (74.) ●	-00:20 (613.) ●
Run	15.4 km	05:51:28	00:14:21	07:33 min/km	+00:19 (79.) ●	-00:08 (594.) ●
Run	17.8 km	06:05:29	00:14:01	05:50 min/km	-00:09 (72.) ●	-00:26 (574.) ●
Run	20.3 km	06:19:46	00:14:17	05:42 min/km	-00:15 (67.) ●	-00:24 (569.) ●
Run	21.7 km	06:30:09	00:10:23	07:25 min/km	±00:00 (73.) ●	-00:09 (619.) ●
Run	21.7 km	06:30:09	02:12:23	06:06 min/km	+05:45 (81.) ●	+01:31 (667.) ●
Total	113.2 km	06:30:09	06:30:09	17.41 km/h	+27:32 (95.) ●	+27:16 (823.) ●

Ovr	Gen	Div	Name	#	AG
727	153	90	Team Mixed Nuts	4186	MFRELAY	Australia	00:40:44	03:26:48	02:00:14	06:16:40
730	154	91	Team Better Than Newman	4110	MFRELAY	Australia	00:33:03	03:15:53	02:22:51	06:17:08
750	156	92	Team Givin IT A Tri	4144	MFRELAY	Australia	00:31:33	03:27:37	02:13:25	06:19:36
762	159	93	Team Will Tri For Beer	4268	MFRELAY	Australia	00:39:18	03:14:25	02:17:43	06:21:06
809	166	94	Team Blood Sweat & Beers	4114	MFRELAY	Australia	00:32:06	03:05:38	02:44:08	06:27:40
823	170	95	Team A Hard Pill To Swallow	4102	MFRELAY	Australia	00:35:38	03:35:08	02:12:23	06:30:09
835	174	96	Team the Wobbegongs	4247	MFRELAY	Australia	00:34:42	03:38:31	02:12:17	06:32:15
840	177	97	Team Jury Duty	4166	MFRELAY	Australia	00:37:34	03:30:19	02:15:33	06:32:56
843	178	98	Team Intermittently Fast	4162	MFRELAY	Australia	00:40:28	03:33:10	02:09:06	06:33:10
857	180	99	Team Tic Tac Toe	4251	MFRELAY	Australia	00:25:08	03:19:59	02:44:23	06:35:52