Team Big Red -
Ironman 70.3 Cairns 2023

  Quick facts

437/85/45All/Gender/AG

MFRELAYAge group

4111Bib number

AustraliaNationality

29:243:18:291:48:27 5:41:51

  Compare Team Big Red with other athletes!

4111 Big Red
4276 Team Awsome × 
4150 Gv Gold × 
4105 Annie'S Army Team Delta × 
4201 Seemed Like A Good Idea At the Time… × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:29:24 00:29:2401:32 min/100m-04:55 (31.) -05:03 (207.)
Transition 00:32:18 00:02:54 - -00:45 (40.) -01:51 (154.)
Bike1.4 km 00:35:36 00:03:1825.45 km/h+00:10 (92.) +00:08 (795.)
Bike19 km 01:12:42 00:37:0628.46 km/h+02:24 (100.) +02:50 (894.)
Bike31.3 km 01:38:03 00:25:2129.11 km/h+01:15 (94.) +01:44 (862.)
Bike43.8 km 02:08:34 00:30:3124.58 km/h+01:21 (86.) +02:00 (825.)
Bike61.5 km 02:47:47 00:39:1327.08 km/h+00:43 (78.) +02:11 (792.)
Bike77.2 km 03:22:57 00:35:1026.79 km/h-00:10 (71.) +01:14 (744.)
Bike85.8 km 03:42:25 00:19:2826.51 km/h-00:09 (77.) +00:57 (779.)
Bike89.6 km 03:50:47 00:08:2227.25 km/h-02:01 (69.) -00:35 (648.)
Bike89.6 km 03:50:47 03:18:2927.09 km/h+03:33 (81.) +10:29 (796.)
Transition 03:53:24 00:02:37 - -00:28 (54.) -02:12 (173.)
Run1.8 km 03:59:31 00:06:0703:23 min/km-01:05 (20.) -01:22 (176.)
Run3 km 04:03:36 00:04:0503:24 min/km-00:41 (20.) -00:50 (182.)
Run4.8 km 04:14:19 00:10:4305:57 min/km-02:03 (20.) -02:47 (173.)
Run7.3 km 04:25:03 00:10:4404:17 min/km-02:08 (23.) -02:48 (176.)
Run9.8 km 04:36:50 00:11:4704:42 min/km-01:41 (34.) -02:11 (275.)
Run11.1 km 04:44:07 00:07:1705:36 min/km-01:19 (26.) -01:41 (203.)
Run12.3 km 04:51:29 00:07:2206:08 min/km-00:55 (43.) -01:15 (316.)
Run13.5 km 04:55:57 00:04:2803:43 min/km-01:06 (22.) -01:16 (210.)
Run15.4 km 05:08:12 00:12:1506:26 min/km-01:47 (36.) -02:14 (270.)
Run17.8 km 05:20:02 00:11:5004:55 min/km-02:20 (29.) -02:37 (245.)
Run20.3 km 05:32:34 00:12:3205:00 min/km-02:00 (38.) -02:09 (311.)
Run21.7 km 05:41:51 00:09:1706:37 min/km-01:06 (40.) -01:15 (372.)
Run21.7 km 05:41:51 01:48:2704:59 min/km-18:11 (26.) -22:25 (236.)
Total 113.2 km 05:41:51 05:41:5119.87 km/h-20:46 (45.) -21:02 (437.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance