Team Black and Whites -
Ironman 70.3 Cairns 2023

Quick facts

612/122/70All/Gender/AG

MFRELAYAge group

4112Bib number

AustraliaNationality


45:33	3:00:28	2:10:19	6:02:48

Compare Team Black and Whites with other athletes!

4112 Black and Whites

4229 Team M ×

4209 Splash, Flash, and Dash 2 ×

4207 Small Sprouts ×

4198 Rough Diamonds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+11:14 (128.) ●	+11:06 (1120.) ●
Transition		00:48:57	00:03:24	-	-00:15 (82.) ●	-01:21 (310.) ●
Bike	1.4 km	00:51:55	00:02:58	28.31 km/h	-00:10 (51.) ●	-00:12 (413.) ●
Bike	19 km	01:24:10	00:32:15	32.74 km/h	-02:27 (43.) ●	-02:01 (402.) ●
Bike	31.3 km	01:47:06	00:22:56	32.18 km/h	-01:10 (49.) ●	-00:41 (551.) ●
Bike	43.8 km	02:14:27	00:27:21	27.42 km/h	-01:49 (47.) ●	-01:10 (546.) ●
Bike	61.5 km	02:50:00	00:35:33	29.87 km/h	-02:57 (47.) ●	-01:29 (542.) ●
Bike	77.2 km	03:23:56	00:33:56	27.76 km/h	-01:24 (58.) ●	±00:00 (650.) ●
Bike	85.8 km	03:41:56	00:18:00	28.67 km/h	-01:37 (55.) ●	-00:31 (595.) ●
Bike	89.6 km	03:49:25	00:07:29	30.47 km/h	-02:54 (42.) ●	-01:28 (340.) ●
Bike	89.6 km	03:49:25	03:00:28	29.79 km/h	-14:28 (46.) ●	-07:32 (529.) ●
Transition		03:52:29	00:03:04	-	-00:01 (79.) ●	-01:45 (300.) ●
Run	1.8 km	03:59:31	00:07:02	03:54 min/km	-00:10 (64.) ●	-00:27 (497.) ●
Run	3 km	04:03:59	00:04:28	03:43 min/km	-00:18 (44.) ●	-00:27 (392.) ●
Run	4.8 km	04:16:49	00:12:50	07:07 min/km	+00:04 (76.) ●	-00:40 (544.) ●
Run	7.3 km	04:30:03	00:13:14	05:17 min/km	+00:22 (80.) ●	-00:18 (612.) ●
Run	9.8 km	04:43:58	00:13:55	05:33 min/km	+00:27 (78.) ●	-00:03 (637.) ●
Run	11.1 km	04:52:31	00:08:33	06:34 min/km	-00:03 (72.) ●	-00:25 (533.) ●
Run	12.3 km	05:01:32	00:09:01	07:30 min/km	+00:44 (94.) ●	+00:24 (717.) ●
Run	13.5 km	05:06:51	00:05:19	04:25 min/km	-00:15 (69.) ●	-00:25 (581.) ●
Run	15.4 km	05:21:39	00:14:48	07:47 min/km	+00:46 (87.) ●	+00:19 (665.) ●
Run	17.8 km	05:36:34	00:14:55	06:12 min/km	+00:45 (87.) ●	+00:28 (710.) ●
Run	20.3 km	05:52:03	00:15:29	06:11 min/km	+00:57 (89.) ●	+00:48 (758.) ●
Run	21.7 km	06:02:48	00:10:45	07:40 min/km	+00:22 (82.) ●	+00:13 (698.) ●
Run	21.7 km	06:02:48	02:10:19	06:00 min/km	+03:41 (76.) ●	-00:33 (618.) ●
Total	113.2 km	06:02:48	06:02:48	18.72 km/h	+00:11 (70.) ●	-00:05 (612.) ●

Ovr	Gen	Div	Name	#	AG
574	114	65	Team the Northern Bitches	4169	MFRELAY	Australia	00:24:42	03:14:45	02:12:23	05:58:00
576	115	66	Team Cassowary Coast Flyers	4119	MFRELAY	Australia	00:32:49	03:23:03	01:55:42	05:58:08
582	118	67	Team Alt Girls	4007	MFRELAY	Australia	00:40:37	02:39:59	02:33:02	05:58:52
594	119	68	Team Team M	4229	MFRELAY	Australia	00:31:10	02:50:39	02:29:34	06:00:19
600	120	69	Team Splash, Flash, and Dash 2	4209	MFRELAY	Australia	00:40:01	03:00:54	02:14:27	06:01:12
612	122	70	Team Black and Whites	4112	MFRELAY	Australia	00:45:33	03:00:28	02:10:19	06:02:48
613	123	71	Team Small Sprouts	4207	MFRELAY	Australia	00:41:08	03:38:54	01:37:55	06:02:58
616	124	72	Team Rough Diamonds	4198	MFRELAY	Australia	00:33:11	03:26:35	01:57:30	06:03:25
621	125	73	Team Handtastic	4153	MFRELAY	Australia	00:33:23	03:24:03	01:59:28	06:03:44
624	126	74	Team Zto Legends	4273	MFRELAY	Australia	00:26:29	03:47:06	01:43:19	06:04:08