Team Coupla Absolute Legends -
Ironman 70.3 Cairns 2023
Quick facts
477/92/49All/Gender/AG
MFRELAYAge group
4126Bib number
AustraliaNationality
36:38 | 2:33:50 | 2:29:41 | 5:45:31 |
Compare Team Coupla Absolute Legends with other athletes!
4126 Coupla Absolute Legends
4201 Seemed Like A Good Idea At the Time… ×
4245 the Last Hurrah ×
4191 Pavlovas ×
4253 Tri Babies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | +02:19 (92.) ● | +02:11 (813.) ● |
Transition | 00:39:56 | 00:03:18 | - | -00:21 (74.) ● | -01:27 (281.) ● | |
Bike | 1.4 km | 00:42:24 | 00:02:28 | 34.05 km/h | -00:40 (12.) ● | -00:42 (40.) ● |
Bike | 19 km | 01:11:04 | 00:28:40 | 36.84 km/h | -06:02 (12.) ● | -05:36 (100.) ● |
Bike | 31.3 km | 01:31:01 | 00:19:57 | 36.99 km/h | -04:09 (11.) ● | -03:40 (125.) ● |
Bike | 43.8 km | 01:54:19 | 00:23:18 | 32.19 km/h | -05:52 (13.) ● | -05:13 (125.) ● |
Bike | 61.5 km | 02:24:19 | 00:30:00 | 35.4 km/h | -08:30 (11.) ● | -07:02 (124.) ● |
Bike | 77.2 km | 02:52:15 | 00:27:56 | 33.72 km/h | -07:24 (12.) ● | -06:00 (150.) ● |
Bike | 85.8 km | 03:07:16 | 00:15:01 | 34.36 km/h | -04:36 (14.) ● | -03:30 (159.) ● |
Bike | 89.6 km | 03:13:46 | 00:06:30 | 35.08 km/h | -03:53 (11.) ● | -02:27 (62.) ● |
Bike | 89.6 km | 03:13:46 | 02:33:50 | 34.95 km/h | -41:06 (11.) ● | -34:10 (113.) ● |
Transition | 03:15:50 | 00:02:04 | - | -01:01 (11.) ● | -02:45 (44.) ● | |
Run | 1.8 km | 03:23:22 | 00:07:32 | 04:11 min/km | +00:20 (87.) ● | +00:03 (679.) ● |
Run | 3 km | 03:28:08 | 00:04:46 | 03:58 min/km | ±00:00 (74.) ● | -00:09 (580.) ● |
Run | 4.8 km | 03:40:55 | 00:12:47 | 07:06 min/km | +00:01 (75.) ● | -00:43 (532.) ● |
Run | 7.3 km | 03:54:16 | 00:13:21 | 05:20 min/km | +00:29 (82.) ● | -00:11 (628.) ● |
Run | 9.8 km | 04:11:34 | 00:17:18 | 06:55 min/km | +03:50 (123.) ● | +03:20 (1013.) ● |
Run | 11.1 km | 04:20:40 | 00:09:06 | 07:00 min/km | +00:30 (88.) ● | +00:08 (672.) ● |
Run | 12.3 km | 04:29:55 | 00:09:15 | 07:42 min/km | +00:58 (100.) ● | +00:38 (780.) ● |
Run | 13.5 km | 04:36:32 | 00:06:37 | 05:30 min/km | +01:03 (112.) ● | +00:53 (928.) ● |
Run | 15.4 km | 04:55:01 | 00:18:29 | 09:43 min/km | +04:27 (124.) ● | +04:00 (1068.) ● |
Run | 17.8 km | 05:13:30 | 00:18:29 | 07:42 min/km | +04:19 (121.) ● | +04:02 (1038.) ● |
Run | 20.3 km | 05:32:13 | 00:18:43 | 07:29 min/km | +04:11 (124.) ● | +04:02 (1030.) ● |
Run | 21.7 km | 05:45:31 | 00:13:18 | 09:30 min/km | +02:55 (122.) ● | +02:46 (1054.) ● |
Run | 21.7 km | 05:45:31 | 02:29:41 | 06:53 min/km | +23:03 (114.) ● | +18:49 (906.) ● |
Total | 113.2 km | 05:45:31 | 05:45:31 | 19.66 km/h | -17:06 (49.) ● | -17:22 (477.) ● |