Team Go Nads -
Ironman 70.3 Cairns 2023

Quick facts

354/64/37All/Gender/AG

MFRELAYAge group

4145Bib number

AustraliaNationality


24:03	3:03:55	1:58:21	5:31:32

Compare Team Go Nads with other athletes!

4145 Go Nads

4120 Catfish In Cahoots ×

4059 40-50-60 ×

4182 Make IT Happen ×

4151 Haemostasis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:24:03	00:24:03	01:15 min/100m	-10:16 (2.) ●	-10:24 (15.) ●
Transition		00:26:52	00:02:49	-	-00:50 (33.) ●	-01:56 (124.) ●
Bike	1.4 km	00:29:53	00:03:01	27.85 km/h	-00:07 (54.) ●	-00:09 (469.) ●
Bike	19 km	01:05:20	00:35:27	29.79 km/h	+00:45 (79.) ●	+01:11 (756.) ●
Bike	31.3 km	01:29:21	00:24:01	30.73 km/h	-00:05 (71.) ●	+00:24 (709.) ●
Bike	43.8 km	01:56:36	00:27:15	27.52 km/h	-01:55 (46.) ●	-01:16 (531.) ●
Bike	61.5 km	02:32:36	00:36:00	29.5 km/h	-02:30 (50.) ●	-01:02 (576.) ●
Bike	77.2 km	03:05:55	00:33:19	28.27 km/h	-02:01 (51.) ●	-00:37 (590.) ●
Bike	85.8 km	03:23:15	00:17:20	29.77 km/h	-02:17 (45.) ●	-01:11 (497.) ●
Bike	89.6 km	03:30:47	00:07:32	30.27 km/h	-02:51 (44.) ●	-01:25 (355.) ●
Bike	89.6 km	03:30:47	03:03:55	29.23 km/h	-11:01 (51.) ●	-04:05 (588.) ●
Transition		03:33:11	00:02:24	-	-00:41 (40.) ●	-02:25 (117.) ●
Run	1.8 km	03:39:57	00:06:46	03:45 min/km	-00:26 (47.) ●	-00:43 (392.) ●
Run	3 km	03:44:21	00:04:24	03:40 min/km	-00:22 (39.) ●	-00:31 (360.) ●
Run	4.8 km	03:55:53	00:11:32	06:24 min/km	-01:14 (35.) ●	-01:58 (304.) ●
Run	7.3 km	04:07:48	00:11:55	04:46 min/km	-00:57 (45.) ●	-01:37 (358.) ●
Run	9.8 km	04:20:24	00:12:36	05:02 min/km	-00:52 (52.) ●	-01:22 (404.) ●
Run	11.1 km	04:28:35	00:08:11	06:17 min/km	-00:25 (57.) ●	-00:47 (419.) ●
Run	12.3 km	04:36:19	00:07:44	06:26 min/km	-00:33 (59.) ●	-00:53 (416.) ●
Run	13.5 km	04:41:22	00:05:03	04:12 min/km	-00:31 (58.) ●	-00:41 (463.) ●
Run	15.4 km	04:54:51	00:13:29	07:05 min/km	-00:33 (66.) ●	-01:00 (455.) ●
Run	17.8 km	05:08:01	00:13:10	05:29 min/km	-01:00 (58.) ●	-01:17 (426.) ●
Run	20.3 km	05:21:39	00:13:38	05:27 min/km	-00:54 (60.) ●	-01:03 (478.) ●
Run	21.7 km	05:31:32	00:09:53	07:03 min/km	-00:30 (61.) ●	-00:39 (516.) ●
Run	21.7 km	05:31:32	01:58:21	05:27 min/km	-08:17 (54.) ●	-12:31 (408.) ●
Total	113.2 km	05:31:32	05:31:32	20.49 km/h	-31:05 (37.) ●	-31:21 (354.) ●

Ovr	Gen	Div	Name	#	AG
331	57	32	Team Team Wananavu	4277	MFRELAY	Australia	00:41:12	02:53:52	01:48:47	05:28:34
337	58	33	Team This Is Trifficult	4248	MFRELAY	Australia	00:36:00	03:14:36	01:33:14	05:29:36
345	59	34	Team Team Stellar	4233	MFRELAY	Australia	00:28:54	02:41:06	02:14:32	05:30:23
348	62	35	Team Catfish In Cahoots	4120	MFRELAY	United States of America	00:37:17	03:04:12	01:43:34	05:30:42
351	63	36	Team 40-50-60	4059	MFRELAY	Australia	00:28:17	03:01:35	01:56:37	05:31:06
354	64	37	Team Go Nads	4145	MFRELAY	Australia	00:24:03	03:03:55	01:58:21	05:31:32
359	66	38	Team Make IT Happen	4182	MFRELAY	Australia	00:28:59	02:47:39	02:07:06	05:32:28
366	69	39	Team Haemostasis	4151	MFRELAY	Australia	00:31:44	02:40:44	02:15:11	05:33:15
370	70	40	Team Full Circle	4141	MFRELAY	Australia	00:30:30	03:05:21	01:53:01	05:33:36
385	73	41	Team Here For A Good Time	4155	MFRELAY	Australia	00:26:59	03:03:15	01:59:48	05:34:49