Team Make IT Happen -
Ironman 70.3 Cairns 2023
Quick facts
359/66/38All/Gender/AG
MFRELAYAge group
4182Bib number
AustraliaNationality
28:59 | 2:47:39 | 2:07:06 | 5:32:28 |
Compare Team Make IT Happen with other athletes!
4182 Make IT Happen
4059 40-50-60 ×
4145 Go Nads ×
4151 Haemostasis ×
4141 Full Circle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -05:20 (27.) ● | -05:28 (180.) ● |
Transition | 00:35:17 | 00:06:18 | - | +02:39 (125.) ● | +01:33 (944.) ● | |
Bike | 1.4 km | 00:38:31 | 00:03:14 | 25.98 km/h | +00:06 (84.) ● | +00:04 (741.) ● |
Bike | 19 km | 01:09:40 | 00:31:09 | 33.9 km/h | -03:33 (33.) ● | -03:07 (300.) ● |
Bike | 31.3 km | 01:31:05 | 00:21:25 | 34.46 km/h | -02:41 (29.) ● | -02:12 (322.) ● |
Bike | 43.8 km | 01:55:59 | 00:24:54 | 30.12 km/h | -04:16 (29.) ● | -03:37 (279.) ● |
Bike | 61.5 km | 02:28:57 | 00:32:58 | 32.21 km/h | -05:32 (29.) ● | -04:04 (329.) ● |
Bike | 77.2 km | 02:59:48 | 00:30:51 | 30.53 km/h | -04:29 (34.) ● | -03:05 (370.) ● |
Bike | 85.8 km | 03:15:55 | 00:16:07 | 32.02 km/h | -03:30 (32.) ● | -02:24 (320.) ● |
Bike | 89.6 km | 03:22:56 | 00:07:01 | 32.49 km/h | -03:22 (24.) ● | -01:56 (184.) ● |
Bike | 89.6 km | 03:22:56 | 02:47:39 | 32.07 km/h | -27:17 (30.) ● | -20:21 (305.) ● |
Transition | 03:25:22 | 00:02:26 | - | -00:39 (42.) ● | -02:23 (126.) ● | |
Run | 1.8 km | 03:33:05 | 00:07:43 | 04:17 min/km | +00:31 (93.) ● | +00:14 (730.) ● |
Run | 3 km | 03:38:02 | 00:04:57 | 04:07 min/km | +00:11 (83.) ● | +00:02 (687.) ● |
Run | 4.8 km | 03:51:20 | 00:13:18 | 07:23 min/km | +00:32 (84.) ● | -00:12 (622.) ● |
Run | 7.3 km | 04:04:16 | 00:12:56 | 05:10 min/km | +00:04 (74.) ● | -00:36 (554.) ● |
Run | 9.8 km | 04:17:51 | 00:13:35 | 05:25 min/km | +00:07 (74.) ● | -00:23 (588.) ● |
Run | 11.1 km | 04:26:28 | 00:08:37 | 06:37 min/km | +00:01 (75.) ● | -00:21 (547.) ● |
Run | 12.3 km | 04:34:23 | 00:07:55 | 06:35 min/km | -00:22 (65.) ● | -00:42 (466.) ● |
Run | 13.5 km | 04:39:36 | 00:05:13 | 04:20 min/km | -00:21 (66.) ● | -00:31 (536.) ● |
Run | 15.4 km | 04:53:31 | 00:13:55 | 07:19 min/km | -00:07 (72.) ● | -00:34 (523.) ● |
Run | 17.8 km | 05:07:24 | 00:13:53 | 05:47 min/km | -00:17 (69.) ● | -00:34 (551.) ● |
Run | 20.3 km | 05:21:46 | 00:14:22 | 05:44 min/km | -00:10 (72.) ● | -00:19 (593.) ● |
Run | 21.7 km | 05:32:28 | 00:10:42 | 07:38 min/km | +00:19 (81.) ● | +00:10 (691.) ● |
Run | 21.7 km | 05:32:28 | 02:07:06 | 05:51 min/km | +00:28 (73.) ● | -03:46 (577.) ● |
Total | 113.2 km | 05:32:28 | 05:32:28 | 20.43 km/h | -30:09 (38.) ● | -30:25 (359.) ● |