Team Mixed Methods -
Ironman 70.3 Cairns 2023

Quick facts

1009/219/122All/Gender/AG

MFRELAYAge group

4185Bib number

AustraliaNationality


52:21	3:49:01	2:16:40	7:05:20

Compare Team Mixed Methods with other athletes!

4185 Mixed Methods

4159 House of Yoshi ×

4108 Baked Goods ×

4244 the Long Johns ×

4148 Grey Nomads ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+18:02 (134.) ●	+17:54 (1153.) ●
Transition		00:56:36	00:04:15	-	+00:36 (112.) ●	-00:30 (586.) ●
Bike	1.4 km	01:00:06	00:03:30	24 km/h	+00:22 (106.) ●	+00:20 (930.) ●
Bike	19 km	01:40:20	00:40:14	26.25 km/h	+05:32 (118.) ●	+05:58 (1047.) ●
Bike	31.3 km	02:08:16	00:27:56	26.42 km/h	+03:50 (118.) ●	+04:19 (1048.) ●
Bike	43.8 km	02:44:48	00:36:32	20.53 km/h	+07:22 (119.) ●	+08:01 (1085.) ●
Bike	61.5 km	03:30:09	00:45:21	23.42 km/h	+06:51 (117.) ●	+08:19 (1061.) ●
Bike	77.2 km	04:12:22	00:42:13	22.31 km/h	+06:53 (120.) ●	+08:17 (1091.) ●
Bike	85.8 km	04:35:44	00:23:22	22.08 km/h	+03:45 (116.) ●	+04:51 (1070.) ●
Bike	89.6 km	04:45:37	00:09:53	23.07 km/h	-00:30 (109.) ●	+00:56 (988.) ●
Bike	89.6 km	04:45:37	03:49:01	23.47 km/h	+34:05 (117.) ●	+41:01 (1072.) ●
Transition		04:48:40	00:03:03	-	-00:02 (78.) ●	-01:46 (296.) ●
Run	1.8 km	04:56:53	00:08:13	04:33 min/km	+01:01 (114.) ●	+00:44 (870.) ●
Run	3 km	05:02:26	00:05:33	04:37 min/km	+00:47 (118.) ●	+00:38 (919.) ●
Run	4.8 km	05:17:44	00:15:18	08:30 min/km	+02:32 (120.) ●	+01:48 (891.) ●
Run	7.3 km	05:31:59	00:14:15	05:42 min/km	+01:23 (100.) ●	+00:43 (765.) ●
Run	9.8 km	05:46:21	00:14:22	05:44 min/km	+00:54 (88.) ●	+00:24 (714.) ●
Run	11.1 km	05:55:32	00:09:11	07:03 min/km	+00:35 (91.) ●	+00:13 (692.) ●
Run	12.3 km	06:04:11	00:08:39	07:12 min/km	+00:22 (84.) ●	+00:02 (639.) ●
Run	13.5 km	06:11:12	00:07:01	05:50 min/km	+01:27 (118.) ●	+01:17 (965.) ●
Run	15.4 km	06:24:23	00:13:11	06:56 min/km	-00:51 (60.) ●	-01:18 (411.) ●
Run	17.8 km	06:39:12	00:14:49	06:10 min/km	+00:39 (86.) ●	+00:22 (701.) ●
Run	20.3 km	06:54:02	00:14:50	05:56 min/km	+00:18 (80.) ●	+00:09 (668.) ●
Run	21.7 km	07:05:20	00:11:18	08:04 min/km	+00:55 (97.) ●	+00:46 (820.) ●
Run	21.7 km	07:05:20	02:16:40	06:17 min/km	+10:02 (95.) ●	+05:48 (730.) ●
Total	113.2 km	07:05:20	07:05:20	15.97 km/h	+01:02:43 (122.) ●	+01:02:27 (1009.) ●

Ovr	Gen	Div	Name	#	AG
974	212	117	Team Feel My Lady	4136	MFRELAY	Australia	00:41:01	03:49:14	02:17:50	06:57:48
978	213	118	Team Kicking Goals	4170	MFRELAY	Australia	00:35:03	03:30:02	02:47:00	06:58:40
994	215	119	Team Signature Staff	4202	MFRELAY	Australia	00:35:43	04:36:33	01:43:23	07:02:07
1001	216	120	Team House of Yoshi	4159	MFRELAY	Australia	00:34:23	03:29:35	02:53:58	07:04:04
1004	217	121	Team Baked Goods	4108	MFRELAY	Australia	00:46:39	04:07:19	02:02:51	07:04:19
1009	219	122	Team Mixed Methods	4185	MFRELAY	Australia	00:52:21	03:49:01	02:16:40	07:05:20
1026	225	123	Team the Long Johns	4244	MFRELAY	Australia	00:35:43	04:33:21	01:54:06	07:10:12
1028	227	124	Team Grey Nomads	4148	MFRELAY	Australia	00:33:38	03:17:35	03:09:02	07:10:51
1033	229	125	Team Crause Group	4127	MFRELAY	Australia	00:39:22	04:14:47	02:10:48	07:12:19
1034	230	126	Team 1st Place	4098	MFRELAY	Australia	00:38:44	03:38:36	02:48:11	07:12:26