Team Nq Crew -
Ironman 70.3 Cairns 2023

Quick facts

557/110/63All/Gender/AG

MFRELAYAge group

4189Bib number

AustraliaNationality


38:12	3:11:59	1:57:43	5:55:37

Compare Team Nq Crew with other athletes!

4189 Nq Crew

4199 Runs In the Family ×

4163 I'Ves Can Do IT ×

4249 Thommo Turbines ×

4169 the Northern Bitches ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	+03:53 (102.) ●	+03:45 (903.) ●
Transition		00:42:49	00:04:37	-	+00:58 (118.) ●	-00:08 (664.) ●
Bike	1.4 km	00:45:38	00:02:49	29.82 km/h	-00:19 (34.) ●	-00:21 (264.) ●
Bike	19 km	01:20:50	00:35:12	30 km/h	+00:30 (76.) ●	+00:56 (738.) ●
Bike	31.3 km	01:45:43	00:24:53	29.66 km/h	+00:47 (88.) ●	+01:16 (808.) ●
Bike	43.8 km	02:16:17	00:30:34	24.54 km/h	+01:24 (90.) ●	+02:03 (830.) ●
Bike	61.5 km	02:54:45	00:38:28	27.61 km/h	-00:02 (75.) ●	+01:26 (760.) ●
Bike	77.2 km	03:28:43	00:33:58	27.73 km/h	-01:22 (59.) ●	+00:02 (655.) ●
Bike	85.8 km	03:46:55	00:18:12	28.35 km/h	-01:25 (58.) ●	-00:19 (617.) ●
Bike	89.6 km	03:54:48	00:07:53	28.92 km/h	-02:30 (55.) ●	-01:04 (481.) ●
Bike	89.6 km	03:54:48	03:11:59	28 km/h	-02:57 (69.) ●	+03:59 (702.) ●
Transition		03:57:54	00:03:06	-	+00:01 (83.) ●	-01:43 (312.) ●
Run	1.8 km	04:04:48	00:06:54	03:50 min/km	-00:18 (57.) ●	-00:35 (447.) ●
Run	3 km	04:09:17	00:04:29	03:44 min/km	-00:17 (47.) ●	-00:26 (399.) ●
Run	4.8 km	04:21:10	00:11:53	06:36 min/km	-00:53 (48.) ●	-01:37 (360.) ●
Run	7.3 km	04:33:32	00:12:22	04:56 min/km	-00:30 (60.) ●	-01:10 (437.) ●
Run	9.8 km	04:46:18	00:12:46	05:06 min/km	-00:42 (56.) ●	-01:12 (425.) ●
Run	11.1 km	04:54:28	00:08:10	06:16 min/km	-00:26 (55.) ●	-00:48 (414.) ●
Run	12.3 km	05:01:53	00:07:25	06:10 min/km	-00:52 (44.) ●	-01:12 (325.) ●
Run	13.5 km	05:06:38	00:04:45	03:57 min/km	-00:49 (39.) ●	-00:59 (321.) ●
Run	15.4 km	05:20:03	00:13:25	07:03 min/km	-00:37 (64.) ●	-01:04 (446.) ●
Run	17.8 km	05:32:45	00:12:42	05:17 min/km	-01:28 (48.) ●	-01:45 (358.) ●
Run	20.3 km	05:46:02	00:13:17	05:18 min/km	-01:15 (58.) ●	-01:24 (431.) ●
Run	21.7 km	05:55:37	00:09:35	06:50 min/km	-00:48 (50.) ●	-00:57 (448.) ●
Run	21.7 km	05:55:37	01:57:43	05:25 min/km	-08:55 (51.) ●	-13:09 (386.) ●
Total	113.2 km	05:55:37	05:55:37	19.1 km/h	-07:00 (63.) ●	-07:16 (557.) ●

Ovr	Gen	Div	Name	#	AG
532	104	58	Team the Krackes	4243	MFRELAY	New Zealand	00:26:23	03:06:12	02:13:22	05:52:37
534	105	59	Team Raided Esky	4194	MFRELAY	Ireland	00:35:38	02:58:03	02:13:50	05:52:52
543	107	60	Team 4 Dee 23	4100	MFRELAY	Australia	00:33:28	03:14:07	02:00:39	05:54:15
547	108	61	Team Runs In the Family	4199	MFRELAY	Papua New Guinea	00:32:25	03:03:08	02:14:27	05:54:43
555	109	62	Team I'Ves Can Do IT	4163	MFRELAY	Australia	00:40:39	03:04:14	02:02:15	05:55:32
557	110	63	Team Nq Crew	4189	MFRELAY	Australia	00:38:12	03:11:59	01:57:43	05:55:37
568	112	64	Team Thommo Turbines	4249	MFRELAY	Australia	00:37:39	03:07:03	02:06:48	05:56:46
574	114	65	Team the Northern Bitches	4169	MFRELAY	Australia	00:24:42	03:14:45	02:12:23	05:58:00
576	115	66	Team Cassowary Coast Flyers	4119	MFRELAY	Australia	00:32:49	03:23:03	01:55:42	05:58:08
582	118	67	Team Alt Girls	4007	MFRELAY	Australia	00:40:37	02:39:59	02:33:02	05:58:52