Team Reddog Couple -
Ironman 70.3 Cairns 2023

Quick facts

645/133/78All/Gender/AG

MFRELAYAge group

4196Bib number

AustraliaNationality


39:49	3:24:32	1:54:26	6:06:41

Compare Team Reddog Couple with other athletes!

4196 Reddog Couple

4231 Team Positivity ×

4109 Bedpan Brigade ×

4230 Team Pembroke ×

4103 A Yank, A Greek and An Aussie Walked Into A Bar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+05:30 (112.) ●	+05:22 (987.) ●
Transition		00:44:44	00:04:55	-	+01:16 (119.) ●	+00:10 (723.) ●
Bike	1.4 km	00:48:16	00:03:32	23.77 km/h	+00:24 (108.) ●	+00:22 (951.) ●
Bike	19 km	01:25:14	00:36:58	28.57 km/h	+02:16 (99.) ●	+02:42 (885.) ●
Bike	31.3 km	01:50:56	00:25:42	28.72 km/h	+01:36 (100.) ●	+02:05 (893.) ●
Bike	43.8 km	02:21:56	00:31:00	24.19 km/h	+01:50 (95.) ●	+02:29 (863.) ●
Bike	61.5 km	03:02:16	00:40:20	26.33 km/h	+01:50 (84.) ●	+03:18 (850.) ●
Bike	77.2 km	03:39:43	00:37:27	25.15 km/h	+02:07 (88.) ●	+03:31 (880.) ●
Bike	85.8 km	04:00:20	00:20:37	25.03 km/h	+01:00 (88.) ●	+02:06 (889.) ●
Bike	89.6 km	04:09:16	00:08:56	25.52 km/h	-01:27 (88.) ●	-00:01 (805.) ●
Bike	89.6 km	04:09:16	03:24:32	26.28 km/h	+09:36 (87.) ●	+16:32 (862.) ●
Transition		04:12:15	00:02:59	-	-00:06 (73.) ●	-01:50 (267.) ●
Run	1.8 km	04:18:51	00:06:36	03:40 min/km	-00:36 (37.) ●	-00:53 (336.) ●
Run	3 km	04:23:09	00:04:18	03:35 min/km	-00:28 (31.) ●	-00:37 (307.) ●
Run	4.8 km	04:34:47	00:11:38	06:27 min/km	-01:08 (40.) ●	-01:52 (319.) ●
Run	7.3 km	04:46:04	00:11:17	04:30 min/km	-01:35 (33.) ●	-02:15 (261.) ●
Run	9.8 km	04:58:07	00:12:03	04:49 min/km	-01:25 (42.) ●	-01:55 (314.) ●
Run	11.1 km	05:05:48	00:07:41	05:54 min/km	-00:55 (41.) ●	-01:17 (306.) ●
Run	12.3 km	05:13:19	00:07:31	06:15 min/km	-00:46 (48.) ●	-01:06 (356.) ●
Run	13.5 km	05:18:08	00:04:49	04:00 min/km	-00:45 (41.) ●	-00:55 (342.) ●
Run	15.4 km	05:30:50	00:12:42	06:41 min/km	-01:20 (43.) ●	-01:47 (318.) ●
Run	17.8 km	05:43:27	00:12:37	05:15 min/km	-01:33 (46.) ●	-01:50 (342.) ●
Run	20.3 km	05:56:42	00:13:15	05:18 min/km	-01:17 (55.) ●	-01:26 (425.) ●
Run	21.7 km	06:06:41	00:09:59	07:07 min/km	-00:24 (63.) ●	-00:33 (537.) ●
Run	21.7 km	06:06:41	01:54:26	05:16 min/km	-12:12 (42.) ●	-16:26 (322.) ●
Total	113.2 km	06:06:41	06:06:41	18.52 km/h	+04:04 (78.) ●	+03:48 (645.) ●

Ovr	Gen	Div	Name	#	AG
621	125	73	Team Handtastic	4153	MFRELAY	Australia	00:33:23	03:24:03	01:59:28	06:03:44
624	126	74	Team Zto Legends	4273	MFRELAY	Australia	00:26:29	03:47:06	01:43:19	06:04:08
627	127	75	Team Greyt Expectations	4149	MFRELAY	United States of America	00:32:29	02:44:28	02:36:36	06:04:53
635	128	76	Team Team Positivity	4231	MFRELAY	Australia	00:41:20	03:24:42	01:49:24	06:05:17
642	132	77	Team Bedpan Brigade	4109	MFRELAY	United Kingdom	00:29:31	03:32:42	01:57:52	06:06:18
645	133	78	Team Reddog Couple	4196	MFRELAY	Australia	00:39:49	03:24:32	01:54:26	06:06:41
648	134	79	Team Team Pembroke	4230	MFRELAY	Australia	00:35:07	03:09:51	02:13:50	06:07:02
661	137	80	Team A Yank, A Greek and An Aussie Walked Into A Bar	4103	MFRELAY	Australia	00:32:04	03:07:30	02:22:05	06:07:43
662	138	81	Team the Causeway Crew	4239	MFRELAY	Australia	00:39:22	03:33:29	01:48:59	06:07:45
674	140	82	Team the Chasers	4240	MFRELAY	Australia	00:32:45	03:31:48	01:57:40	06:09:28