Team Rough Diamonds -
Ironman 70.3 Cairns 2023

Quick facts

616/124/72All/Gender/AG

MFRELAYAge group

4198Bib number

AustraliaNationality


33:11	3:26:35	1:57:30	6:03:25

Compare Team Rough Diamonds with other athletes!

4198 Rough Diamonds

4112 Black and Whites ×

4207 Small Sprouts ×

4153 Handtastic ×

4273 Zto Legends ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-01:08 (60.) ●	-01:16 (531.) ●
Transition		00:36:31	00:03:20	-	-00:19 (77.) ●	-01:25 (294.) ●
Bike	1.4 km	00:39:59	00:03:28	24.23 km/h	+00:20 (103.) ●	+00:18 (910.) ●
Bike	19 km	01:17:38	00:37:39	28.05 km/h	+02:57 (106.) ●	+03:23 (925.) ●
Bike	31.3 km	01:44:06	00:26:28	27.88 km/h	+02:22 (112.) ●	+02:51 (955.) ●
Bike	43.8 km	02:15:39	00:31:33	23.77 km/h	+02:23 (99.) ●	+03:02 (892.) ●
Bike	61.5 km	02:56:07	00:40:28	26.24 km/h	+01:58 (86.) ●	+03:26 (861.) ●
Bike	77.2 km	03:33:48	00:37:41	25 km/h	+02:21 (89.) ●	+03:45 (892.) ●
Bike	85.8 km	03:54:20	00:20:32	25.13 km/h	+00:55 (87.) ●	+02:01 (880.) ●
Bike	89.6 km	04:03:06	00:08:46	26.01 km/h	-01:37 (81.) ●	-00:11 (761.) ●
Bike	89.6 km	04:03:06	03:26:35	26.02 km/h	+11:39 (90.) ●	+18:35 (884.) ●
Transition		04:05:55	00:02:49	-	-00:16 (64.) ●	-02:00 (228.) ●
Run	1.8 km	04:13:23	00:07:28	04:08 min/km	+00:16 (82.) ●	-00:01 (657.) ●
Run	3 km	04:18:09	00:04:46	03:58 min/km	±00:00 (75.) ●	-00:09 (581.) ●
Run	4.8 km	04:31:01	00:12:52	07:08 min/km	+00:06 (77.) ●	-00:38 (556.) ●
Run	7.3 km	04:43:37	00:12:36	05:02 min/km	-00:16 (69.) ●	-00:56 (488.) ●
Run	9.8 km	04:56:53	00:13:16	05:18 min/km	-00:12 (68.) ●	-00:42 (522.) ●
Run	11.1 km	05:05:17	00:08:24	06:27 min/km	-00:12 (67.) ●	-00:34 (488.) ●
Run	12.3 km	05:13:15	00:07:58	06:38 min/km	-00:19 (66.) ●	-00:39 (475.) ●
Run	13.5 km	05:19:51	00:06:36	05:30 min/km	+01:02 (111.) ●	+00:52 (924.) ●
Run	15.4 km	05:27:29	00:07:38	04:01 min/km	-06:24 (1.) ●	-06:51 (3.) ●
Run	17.8 km	05:40:24	00:12:55	05:22 min/km	-01:15 (54.) ●	-01:32 (387.) ●
Run	20.3 km	05:53:37	00:13:13	05:17 min/km	-01:19 (54.) ●	-01:28 (421.) ●
Run	21.7 km	06:03:25	00:09:48	07:00 min/km	-00:35 (57.) ●	-00:44 (500.) ●
Run	21.7 km	06:03:25	01:57:30	05:24 min/km	-09:08 (49.) ●	-13:22 (380.) ●
Total	113.2 km	06:03:25	06:03:25	18.69 km/h	+00:48 (72.) ●	+00:32 (616.) ●

Ovr	Gen	Div	Name	#	AG
582	118	67	Team Alt Girls	4007	MFRELAY	Australia	00:40:37	02:39:59	02:33:02	05:58:52
594	119	68	Team Team M	4229	MFRELAY	Australia	00:31:10	02:50:39	02:29:34	06:00:19
600	120	69	Team Splash, Flash, and Dash 2	4209	MFRELAY	Australia	00:40:01	03:00:54	02:14:27	06:01:12
612	122	70	Team Black and Whites	4112	MFRELAY	Australia	00:45:33	03:00:28	02:10:19	06:02:48
613	123	71	Team Small Sprouts	4207	MFRELAY	Australia	00:41:08	03:38:54	01:37:55	06:02:58
616	124	72	Team Rough Diamonds	4198	MFRELAY	Australia	00:33:11	03:26:35	01:57:30	06:03:25
621	125	73	Team Handtastic	4153	MFRELAY	Australia	00:33:23	03:24:03	01:59:28	06:03:44
624	126	74	Team Zto Legends	4273	MFRELAY	Australia	00:26:29	03:47:06	01:43:19	06:04:08
627	127	75	Team Greyt Expectations	4149	MFRELAY	United States of America	00:32:29	02:44:28	02:36:36	06:04:53
635	128	76	Team Team Positivity	4231	MFRELAY	Australia	00:41:20	03:24:42	01:49:24	06:05:17