Team Slackattack -
Ironman 70.3 Cairns 2023

Quick facts

918/200/110All/Gender/AG

MFRELAYAge group

4205Bib number

AustraliaNationality


30:42	3:48:33	2:18:05	6:46:32

Compare Team Slackattack with other athletes!

4205 Slackattack

4165 Jabz ×

4179 Lungs of Steel ×

4217 Tbag ×

4254 Tri Na Do Better ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-03:37 (38.) ●	-03:45 (294.) ●
Transition		00:35:45	00:05:03	-	+01:24 (121.) ●	+00:18 (748.) ●
Bike	1.4 km	00:38:54	00:03:09	26.67 km/h	+00:01 (74.) ●	-00:01 (639.) ●
Bike	19 km	01:12:41	00:33:47	31.26 km/h	-00:55 (58.) ●	-00:29 (581.) ●
Bike	31.3 km	01:36:58	00:24:17	30.39 km/h	+00:11 (75.) ●	+00:40 (741.) ●
Bike	43.8 km	02:06:08	00:29:10	25.71 km/h	±00:00 (74.) ●	+00:39 (725.) ●
Bike	61.5 km	02:48:30	00:42:22	25.07 km/h	+03:52 (101.) ●	+05:20 (938.) ●
Bike	77.2 km	03:30:07	00:41:37	22.64 km/h	+06:17 (116.) ●	+07:41 (1078.) ●
Bike	85.8 km	04:11:38	00:41:31	12.43 km/h	+21:54 (131.) ●	+23:00 (1156.) ●
Bike	89.6 km	04:24:18	00:12:40	18 km/h	+02:17 (133.) ●	+03:43 (1148.) ●
Bike	89.6 km	04:24:18	03:48:33	23.52 km/h	+33:37 (116.) ●	+40:33 (1069.) ●
Transition		04:28:27	00:04:09	-	+01:04 (122.) ●	-00:40 (571.) ●
Run	1.8 km	04:35:19	00:06:52	03:48 min/km	-00:20 (55.) ●	-00:37 (433.) ●
Run	3 km	04:39:55	00:04:36	03:50 min/km	-00:10 (60.) ●	-00:19 (475.) ●
Run	4.8 km	04:51:50	00:11:55	06:37 min/km	-00:51 (51.) ●	-01:35 (365.) ●
Run	7.3 km	05:03:55	00:12:05	04:50 min/km	-00:47 (53.) ●	-01:27 (391.) ●
Run	9.8 km	05:16:21	00:12:26	04:58 min/km	-01:02 (49.) ●	-01:32 (377.) ●
Run	11.1 km	05:24:18	00:07:57	06:06 min/km	-00:39 (49.) ●	-01:01 (360.) ●
Run	12.3 km	05:31:56	00:07:38	06:21 min/km	-00:39 (52.) ●	-00:59 (384.) ●
Run	13.5 km	05:37:00	00:05:04	04:13 min/km	-00:30 (59.) ●	-00:40 (470.) ●
Run	15.4 km	05:51:15	00:14:15	07:29 min/km	+00:13 (78.) ●	-00:14 (576.) ●
Run	17.8 km	06:11:49	00:20:34	08:34 min/km	+06:24 (129.) ●	+06:07 (1111.) ●
Run	20.3 km	06:34:39	00:22:50	09:08 min/km	+08:18 (132.) ●	+08:09 (1148.) ●
Run	21.7 km	06:46:32	00:11:53	08:29 min/km	+01:30 (107.) ●	+01:21 (915.) ●
Run	21.7 km	06:46:32	02:18:05	06:21 min/km	+11:27 (98.) ●	+07:13 (746.) ●
Total	113.2 km	06:46:32	06:46:32	16.71 km/h	+43:55 (110.) ●	+43:39 (918.) ●

Ovr	Gen	Div	Name	#	AG
895	191	105	Team Challenge Accepted	4121	MFRELAY	Australia	00:37:30	03:36:04	02:23:03	06:43:04
897	193	106	Team Crazy Diamonds	4128	MFRELAY	Australia	00:36:15	03:53:45	02:06:49	06:43:27
902	194	107	Team Capers	4118	MFRELAY	Australia	00:37:05	03:53:43	02:02:22	06:44:22
912	197	108	Team Jabz	4165	MFRELAY	Australia	00:39:14	03:08:06	02:38:25	06:46:04
916	199	109	Team Lungs of Steel	4179	MFRELAY	Australia	00:35:51	03:42:13	02:21:57	06:46:27
918	200	110	Team Slackattack	4205	MFRELAY	Australia	00:30:42	03:48:33	02:18:05	06:46:32
919	201	111	Team Tbag	4217	MFRELAY	Australia	00:38:18	03:30:32	02:31:20	06:46:35
930	203	112	Team Tri Na Do Better	4254	MFRELAY	Australia	00:34:33	03:27:32	02:38:22	06:47:51
940	206	113	Team Team Jersey	4226	MFRELAY	Australia	00:31:52	03:48:05	02:22:58	06:49:25
955	207	114	Team Splasher Flash and Dasher	4210	MFRELAY	Australia	00:36:34	03:37:15	02:31:18	06:52:17