Team Small Sprouts -
Ironman 70.3 Cairns 2023

Quick facts

613/123/71All/Gender/AG

MFRELAYAge group

4207Bib number

AustraliaNationality


41:08	3:38:54	1:37:55	6:02:58

Compare Team Small Sprouts with other athletes!

4207 Small Sprouts

4209 Splash, Flash, and Dash 2 ×

4112 Black and Whites ×

4198 Rough Diamonds ×

4153 Handtastic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+06:49 (120.) ●	+06:41 (1034.) ●
Transition		00:43:46	00:02:38	-	-01:01 (19.) ●	-02:07 (74.) ●
Bike	1.4 km	00:47:02	00:03:16	25.71 km/h	+00:08 (88.) ●	+00:06 (765.) ●
Bike	19 km	01:25:53	00:38:51	27.18 km/h	+04:09 (113.) ●	+04:35 (993.) ●
Bike	31.3 km	01:52:21	00:26:28	27.88 km/h	+02:22 (113.) ●	+02:51 (956.) ●
Bike	43.8 km	02:26:41	00:34:20	21.84 km/h	+05:10 (114.) ●	+05:49 (1033.) ●
Bike	61.5 km	03:11:24	00:44:43	23.75 km/h	+06:13 (111.) ●	+07:41 (1036.) ●
Bike	77.2 km	03:51:11	00:39:47	23.68 km/h	+04:27 (107.) ●	+05:51 (1001.) ●
Bike	85.8 km	04:13:14	00:22:03	23.4 km/h	+02:26 (106.) ●	+03:32 (998.) ●
Bike	89.6 km	04:22:40	00:09:26	24.17 km/h	-00:57 (96.) ●	+00:29 (907.) ●
Bike	89.6 km	04:22:40	03:38:54	24.56 km/h	+23:58 (109.) ●	+30:54 (998.) ●
Transition		04:25:03	00:02:23	-	-00:42 (38.) ●	-02:26 (113.) ●
Run	1.8 km	04:30:55	00:05:52	03:15 min/km	-01:20 (16.) ●	-01:37 (113.) ●
Run	3 km	04:34:53	00:03:58	03:18 min/km	-00:48 (16.) ●	-00:57 (138.) ●
Run	4.8 km	04:45:17	00:10:24	05:46 min/km	-02:22 (17.) ●	-03:06 (135.) ●
Run	7.3 km	04:55:47	00:10:30	04:12 min/km	-02:22 (18.) ●	-03:02 (146.) ●
Run	9.8 km	05:06:13	00:10:26	04:10 min/km	-03:02 (15.) ●	-03:32 (93.) ●
Run	11.1 km	05:12:46	00:06:33	05:02 min/km	-02:03 (12.) ●	-02:25 (78.) ●
Run	12.3 km	05:19:04	00:06:18	05:14 min/km	-01:59 (17.) ●	-02:19 (97.) ●
Run	13.5 km	05:23:00	00:03:56	03:16 min/km	-01:38 (10.) ●	-01:48 (64.) ●
Run	15.4 km	05:33:28	00:10:28	05:30 min/km	-03:34 (15.) ●	-04:01 (72.) ●
Run	17.8 km	05:44:00	00:10:32	04:23 min/km	-03:38 (14.) ●	-03:55 (89.) ●
Run	20.3 km	05:54:52	00:10:52	04:20 min/km	-03:40 (14.) ●	-03:49 (98.) ●
Run	21.7 km	06:02:58	00:08:06	05:47 min/km	-02:17 (17.) ●	-02:26 (149.) ●
Run	21.7 km	06:02:58	01:37:55	04:30 min/km	-28:43 (15.) ●	-32:57 (92.) ●
Total	113.2 km	06:02:58	06:02:58	18.71 km/h	+00:21 (71.) ●	+00:05 (613.) ●

Ovr	Gen	Div	Name	#	AG
576	115	66	Team Cassowary Coast Flyers	4119	MFRELAY	Australia	00:32:49	03:23:03	01:55:42	05:58:08
582	118	67	Team Alt Girls	4007	MFRELAY	Australia	00:40:37	02:39:59	02:33:02	05:58:52
594	119	68	Team Team M	4229	MFRELAY	Australia	00:31:10	02:50:39	02:29:34	06:00:19
600	120	69	Team Splash, Flash, and Dash 2	4209	MFRELAY	Australia	00:40:01	03:00:54	02:14:27	06:01:12
612	122	70	Team Black and Whites	4112	MFRELAY	Australia	00:45:33	03:00:28	02:10:19	06:02:48
613	123	71	Team Small Sprouts	4207	MFRELAY	Australia	00:41:08	03:38:54	01:37:55	06:02:58
616	124	72	Team Rough Diamonds	4198	MFRELAY	Australia	00:33:11	03:26:35	01:57:30	06:03:25
621	125	73	Team Handtastic	4153	MFRELAY	Australia	00:33:23	03:24:03	01:59:28	06:03:44
624	126	74	Team Zto Legends	4273	MFRELAY	Australia	00:26:29	03:47:06	01:43:19	06:04:08
627	127	75	Team Greyt Expectations	4149	MFRELAY	United States of America	00:32:29	02:44:28	02:36:36	06:04:53