Team Team M -
Ironman 70.3 Cairns 2023

Quick facts

594/119/68All/Gender/AG

MFRELAYAge group

4229Bib number

AustraliaNationality


31:10	2:50:39	2:29:34	6:00:19

Compare Team Team M with other athletes!

4229 Team M

4119 Cassowary Coast Flyers ×

4007 Alt Girls ×

4209 Splash, Flash, and Dash 2 ×

4112 Black and Whites ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:09 (41.) ●	-03:17 (323.) ●
Transition		00:34:09	00:02:59	-	-00:40 (47.) ●	-01:46 (192.) ●
Bike	1.4 km	00:36:58	00:02:49	29.82 km/h	-00:19 (35.) ●	-00:21 (265.) ●
Bike	19 km	01:08:57	00:31:59	33.02 km/h	-02:43 (41.) ●	-02:17 (376.) ●
Bike	31.3 km	01:31:31	00:22:34	32.7 km/h	-01:32 (41.) ●	-01:03 (487.) ●
Bike	43.8 km	01:56:48	00:25:17	29.66 km/h	-03:53 (32.) ●	-03:14 (310.) ●
Bike	61.5 km	02:30:46	00:33:58	31.27 km/h	-04:32 (35.) ●	-03:04 (404.) ●
Bike	77.2 km	02:59:56	00:29:10	32.3 km/h	-06:10 (20.) ●	-04:46 (229.) ●
Bike	85.8 km	03:16:50	00:16:54	30.53 km/h	-02:43 (41.) ●	-01:37 (429.) ●
Bike	89.6 km	03:24:48	00:07:58	28.62 km/h	-02:25 (59.) ●	-00:59 (506.) ●
Bike	89.6 km	03:24:48	02:50:39	31.5 km/h	-24:17 (34.) ●	-17:21 (353.) ●
Transition		03:30:45	00:05:57	-	+02:52 (131.) ●	+01:08 (864.) ●
Run	1.8 km	03:37:52	00:07:07	03:57 min/km	-00:05 (70.) ●	-00:22 (535.) ●
Run	3 km	03:42:41	00:04:49	04:00 min/km	+00:03 (78.) ●	-00:06 (609.) ●
Run	4.8 km	03:55:20	00:12:39	07:01 min/km	-00:07 (73.) ●	-00:51 (507.) ●
Run	7.3 km	04:11:28	00:16:08	06:27 min/km	+03:16 (125.) ●	+02:36 (969.) ●
Run	9.8 km	04:27:13	00:15:45	06:17 min/km	+02:17 (118.) ●	+01:47 (894.) ●
Run	11.1 km	04:37:55	00:10:42	08:13 min/km	+02:06 (120.) ●	+01:44 (976.) ●
Run	12.3 km	04:47:50	00:09:55	08:15 min/km	+01:38 (112.) ●	+01:18 (905.) ●
Run	13.5 km	04:55:07	00:07:17	06:04 min/km	+01:43 (121.) ●	+01:33 (983.) ●
Run	15.4 km	05:11:58	00:16:51	08:52 min/km	+02:49 (114.) ●	+02:22 (943.) ●
Run	17.8 km	05:29:20	00:17:22	07:14 min/km	+03:12 (117.) ●	+02:55 (978.) ●
Run	20.3 km	05:46:59	00:17:39	07:03 min/km	+03:07 (114.) ●	+02:58 (968.) ●
Run	21.7 km	06:00:19	00:13:20	09:31 min/km	+02:57 (123.) ●	+02:48 (1059.) ●
Run	21.7 km	06:00:19	02:29:34	06:53 min/km	+22:56 (113.) ●	+18:42 (903.) ●
Total	113.2 km	06:00:19	06:00:19	18.85 km/h	-02:18 (68.) ●	-02:34 (594.) ●

Ovr	Gen	Div	Name	#	AG
557	110	63	Team Nq Crew	4189	MFRELAY	Australia	00:38:12	03:11:59	01:57:43	05:55:37
568	112	64	Team Thommo Turbines	4249	MFRELAY	Australia	00:37:39	03:07:03	02:06:48	05:56:46
574	114	65	Team the Northern Bitches	4169	MFRELAY	Australia	00:24:42	03:14:45	02:12:23	05:58:00
576	115	66	Team Cassowary Coast Flyers	4119	MFRELAY	Australia	00:32:49	03:23:03	01:55:42	05:58:08
582	118	67	Team Alt Girls	4007	MFRELAY	Australia	00:40:37	02:39:59	02:33:02	05:58:52
594	119	68	Team Team M	4229	MFRELAY	Australia	00:31:10	02:50:39	02:29:34	06:00:19
600	120	69	Team Splash, Flash, and Dash 2	4209	MFRELAY	Australia	00:40:01	03:00:54	02:14:27	06:01:12
612	122	70	Team Black and Whites	4112	MFRELAY	Australia	00:45:33	03:00:28	02:10:19	06:02:48
613	123	71	Team Small Sprouts	4207	MFRELAY	Australia	00:41:08	03:38:54	01:37:55	06:02:58
616	124	72	Team Rough Diamonds	4198	MFRELAY	Australia	00:33:11	03:26:35	01:57:30	06:03:25