Team the Krackes -
Ironman 70.3 Cairns 2023

  Quick facts

532/104/58All/Gender/AG

MFRELAYAge group

4243Bib number

New ZealandNationality

26:233:06:122:13:22 5:52:37

  Compare Team the Krackes with other athletes!

4243 the Krackes
4242 the Frogs × 
4161 In IT For the Towel × 
4194 Raided Esky × 
4100 4 Dee 23 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:26:23 00:26:2301:23 min/100m-07:56 (11.) -08:04 (60.)
Transition 00:29:53 00:03:30 - -00:09 (88.) -01:15 (353.)
Bike1.4 km 00:34:08 00:04:1519.76 km/h+01:07 (130.) +01:05 (1135.)
Bike19 km 01:09:59 00:35:5129.46 km/h+01:09 (86.) +01:35 (798.)
Bike31.3 km 01:33:37 00:23:3831.23 km/h-00:28 (63.) +00:01 (643.)
Bike43.8 km 02:03:35 00:29:5825.03 km/h+00:48 (81.) +01:27 (788.)
Bike61.5 km 02:40:42 00:37:0728.61 km/h-01:23 (64.) +00:05 (657.)
Bike77.2 km 03:12:28 00:31:4629.65 km/h-03:34 (41.) -02:10 (438.)
Bike85.8 km 03:29:01 00:16:3331.18 km/h-03:04 (39.) -01:58 (381.)
Bike89.6 km 03:36:05 00:07:0432.26 km/h-03:19 (28.) -01:53 (199.)
Bike89.6 km 03:36:05 03:06:1228.87 km/h-08:44 (61.) -01:48 (636.)
Transition 03:39:15 00:03:10 - +00:05 (90.) -01:39 (337.)
Run1.8 km 03:47:14 00:07:5904:26 min/km+00:47 (104.) +00:30 (815.)
Run3 km 03:52:25 00:05:1104:19 min/km+00:25 (96.) +00:16 (798.)
Run4.8 km 04:06:26 00:14:0107:47 min/km+01:15 (98.) +00:31 (747.)
Run7.3 km 04:20:19 00:13:5305:33 min/km+01:01 (92.) +00:21 (714.)
Run9.8 km 04:34:33 00:14:1405:41 min/km+00:46 (84.) +00:16 (698.)
Run11.1 km 04:43:53 00:09:2007:10 min/km+00:44 (94.) +00:22 (724.)
Run12.3 km 04:52:16 00:08:2306:59 min/km+00:06 (78.) -00:14 (575.)
Run13.5 km 04:57:49 00:05:3304:37 min/km-00:01 (82.) -00:11 (679.)
Run15.4 km 05:12:39 00:14:5007:48 min/km+00:48 (90.) +00:21 (672.)
Run17.8 km 05:27:17 00:14:3806:05 min/km+00:28 (84.) +00:11 (679.)
Run20.3 km 05:42:05 00:14:4805:55 min/km+00:16 (79.) +00:07 (664.)
Run21.7 km 05:52:37 00:10:3207:31 min/km+00:09 (78.) ±00:00 (653.)
Run21.7 km 05:52:37 02:13:2206:08 min/km+06:44 (83.) +02:30 (680.)
Total 113.2 km 05:52:37 05:52:3719.26 km/h-10:00 (58.) -10:16 (532.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance