Team the Long Johns -
Ironman 70.3 Cairns 2023

  Quick facts

1026/225/123All/Gender/AG

MFRELAYAge group

4244Bib number

AustraliaNationality

35:434:33:211:54:06 7:10:12

  Compare Team the Long Johns with other athletes!

4244 the Long Johns
4108 Baked Goods × 
4185 Mixed Methods × 
4148 Grey Nomads × 
4127 Crause Group × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:35:43 00:35:4301:52 min/100m+01:24 (86.) +01:16 (755.)
Transition 00:39:21 00:03:38 - -00:01 (96.) -01:07 (411.)
Bike1.4 km 00:43:14 00:03:5321.63 km/h+00:45 (127.) +00:43 (1085.)
Bike19 km 01:30:03 00:46:4922.56 km/h+12:07 (131.) +12:33 (1150.)
Bike31.3 km 02:02:51 00:32:4822.5 km/h+08:42 (132.) +09:11 (1150.)
Bike43.8 km 02:46:59 00:44:0816.99 km/h+14:58 (133.) +15:37 (1154.)
Bike61.5 km 03:43:12 00:56:1318.89 km/h+17:43 (131.) +19:11 (1153.)
Bike77.2 km 04:32:25 00:49:1319.14 km/h+13:53 (131.) +15:17 (1146.)
Bike85.8 km 05:00:51 00:28:2618.15 km/h+08:49 (130.) +09:55 (1145.)
Bike89.6 km 05:12:42 00:11:5119.24 km/h+01:28 (129.) +02:54 (1133.)
Bike89.6 km 05:12:42 04:33:2119.67 km/h+01:18:25 (133.) +01:25:21 (1157.)
Transition 05:16:06 00:03:24 - +00:19 (100.) -01:25 (401.)
Run1.8 km 05:23:10 00:07:0403:55 min/km-00:08 (65.) -00:25 (515.)
Run3 km 05:27:44 00:04:3403:48 min/km-00:12 (55.) -00:21 (455.)
Run4.8 km 05:39:48 00:12:0406:42 min/km-00:42 (56.) -01:26 (391.)
Run7.3 km 05:51:50 00:12:0204:48 min/km-00:50 (50.) -01:30 (377.)
Run9.8 km 06:04:04 00:12:1404:53 min/km-01:14 (45.) -01:44 (346.)
Run11.1 km 06:11:44 00:07:4005:53 min/km-00:56 (40.) -01:18 (302.)
Run12.3 km 06:19:05 00:07:2106:07 min/km-00:56 (42.) -01:16 (313.)
Run13.5 km 06:25:12 00:06:0705:05 min/km+00:33 (98.) +00:23 (832.)
Run15.4 km 06:36:23 00:11:1105:53 min/km-02:51 (23.) -03:18 (135.)
Run17.8 km 06:48:47 00:12:2405:09 min/km-01:46 (42.) -02:03 (319.)
Run20.3 km 07:01:24 00:12:3705:02 min/km-01:55 (40.) -02:04 (321.)
Run21.7 km 07:10:12 00:08:4806:17 min/km-01:35 (28.) -01:44 (268.)
Run21.7 km 07:10:12 01:54:0605:15 min/km-12:32 (41.) -16:46 (317.)
Total 113.2 km 07:10:12 07:10:1215.79 km/h+01:07:35 (123.) +01:07:19 (1026.)

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