Melani Hays -
Ironman Cairns 2023

Quick facts

743/135/13All/Gender/AG

F50-54Age group

1015Bib number

AustraliaNationality


1:46:49	6:52:08	5:52:16	14:49:44

Compare Melani Hays with other athletes!

1015 Hays

1020 Pabian ×

1022 Smith ×

1016 Henig ×

1025 Shiraishi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:49	01:46:49	02:44 min/100m	+27:58 (17.) ●	+32:54 (164.) ●	+35:06 (824.) ●
Transition		01:55:18	00:08:29	-	-01:04 (8.) ●	+00:34 (106.) ●	+00:20 (500.) ●
Bike	1.2 km	01:59:07	00:03:49	18.86 km/h	+00:25 (15.) ●	+00:31 (148.) ●	+00:36 (786.) ●
Bike	19 km	02:37:15	00:38:08	28.01 km/h	+00:54 (12.) ●	+02:57 (129.) ●	+04:51 (742.) ●
Bike	31.3 km	03:03:18	00:26:03	28.33 km/h	+00:27 (12.) ●	+02:01 (127.) ●	+03:24 (741.) ●
Bike	35.3 km	03:10:27	00:07:09	33.57 km/h	-00:01 (11.) ●	+00:23 (122.) ●	+00:47 (711.) ●
Bike	41.3 km	03:23:10	00:12:43	28.31 km/h	+00:11 (11.) ●	+00:33 (120.) ●	+01:24 (710.) ●
Bike	46.1 km	03:34:01	00:10:51	26.54 km/h	+00:20 (12.) ●	+00:49 (125.) ●	+01:32 (725.) ●
Bike	58.6 km	04:07:54	00:33:53	22.13 km/h	+01:19 (12.) ●	+03:06 (132.) ●	+05:20 (742.) ●
Bike	76.3 km	04:47:21	00:39:27	26.92 km/h	-01:18 (9.) ●	+00:20 (102.) ●	+02:40 (623.) ●
Bike	93.9 km	05:31:46	00:44:25	23.77 km/h	+02:58 (14.) ●	+06:28 (150.) ●	+08:31 (781.) ●
Bike	106.5 km	05:58:27	00:26:41	28.33 km/h	+00:06 (13.) ●	+01:16 (114.) ●	+02:34 (652.) ●
Bike	110.2 km	06:05:51	00:07:24	30 km/h	+00:15 (13.) ●	+00:22 (120.) ●	+00:47 (683.) ●
Bike	116.2 km	06:19:02	00:13:11	27.31 km/h	+00:03 (11.) ●	+00:29 (104.) ●	+01:02 (628.) ●
Bike	121 km	06:29:31	00:10:29	27.47 km/h	-00:06 (9.) ●	+00:18 (105.) ●	+00:45 (624.) ●
Bike	133.5 km	07:02:18	00:32:47	22.88 km/h	-00:02 (12.) ●	+01:45 (117.) ●	+03:10 (658.) ●
Bike	151.1 km	07:42:59	00:40:41	25.96 km/h	-00:22 (9.) ●	+01:27 (104.) ●	+03:16 (614.) ●
Bike	167 km	08:18:49	00:35:50	26.62 km/h	+00:17 (10.) ●	+01:44 (110.) ●	+03:08 (635.) ●
Bike	175.4 km	08:39:03	00:20:14	24.91 km/h	+00:12 (10.) ●	+00:52 (104.) ●	+01:31 (599.) ●
Bike	179.5 km	08:47:26	00:08:23	29.34 km/h	-00:50 (5.) ●	-00:24 (63.) ●	-00:27 (433.) ●
Bike	179.5 km	08:47:26	06:52:08	26.13 km/h	+04:48 (12.) ●	+24:57 (117.) ●	+44:51 (672.) ●
Transition		08:57:28	00:10:02	-	+02:33 (13.) ●	+03:15 (135.) ●	+02:54 (662.) ●
Run	1.3 km	09:07:16	00:09:48	07:32 min/km	-00:05 (9.) ●	+01:33 (139.) ●	+02:03 (741.) ●
Run	2.3 km	09:15:29	00:08:13	08:13 min/km	+00:57 (13.) ●	+01:36 (146.) ●	+01:56 (782.) ●
Run	4.2 km	09:33:15	00:17:46	09:21 min/km	+03:31 (16.) ●	+04:54 (157.) ●	+05:35 (803.) ●
Run	6.6 km	09:50:32	00:17:17	07:12 min/km	+01:48 (14.) ●	+03:10 (140.) ●	+03:45 (740.) ●
Run	9.1 km	10:08:01	00:17:29	06:59 min/km	+02:15 (14.) ●	+03:05 (140.) ●	+03:44 (737.) ●
Run	10.4 km	10:20:58	00:12:57	09:57 min/km	+02:34 (16.) ●	+03:28 (155.) ●	+03:59 (803.) ●
Run	11.6 km	10:32:48	00:11:50	09:51 min/km	+01:40 (14.) ●	+02:52 (153.) ●	+03:14 (783.) ●
Run	12.8 km	10:41:37	00:08:49	07:20 min/km	+01:04 (14.) ●	+01:39 (141.) ●	+01:59 (754.) ●
Run	14.7 km	11:00:47	00:19:10	10:05 min/km	+04:07 (16.) ●	+05:26 (157.) ●	+05:57 (800.) ●
Run	17.1 km	11:19:30	00:18:43	07:47 min/km	+01:54 (13.) ●	+03:36 (142.) ●	+04:09 (733.) ●
Run	19.6 km	11:37:30	00:18:00	07:12 min/km	+01:41 (13.) ●	+02:42 (131.) ●	+03:16 (702.) ●
Run	21 km	11:49:49	00:12:19	08:47 min/km	+01:32 (13.) ●	+02:11 (136.) ●	+02:38 (738.) ●
Run	22.1 km	12:01:10	00:11:21	10:19 min/km	+00:56 (11.) ●	+01:38 (124.) ●	+01:57 (681.) ●
Run	23.3 km	12:10:05	00:08:55	07:25 min/km	+00:31 (10.) ●	+01:14 (123.) ●	+01:28 (675.) ●
Run	25.2 km	12:27:43	00:17:38	09:16 min/km	+01:44 (12.) ●	+02:53 (130.) ●	+03:19 (694.) ●
Run	27.6 km	12:45:59	00:18:16	07:36 min/km	+00:34 (10.) ●	+02:09 (119.) ●	+02:31 (626.) ●
Run	30 km	13:05:17	00:19:18	08:02 min/km	+01:01 (11.) ●	+03:10 (131.) ●	+03:25 (684.) ●
Run	30.9 km	13:19:00	00:13:43	15:14 min/km	+02:08 (14.) ●	+03:23 (154.) ●	+03:33 (771.) ●
Run	32.6 km	13:30:37	00:11:37	06:49 min/km	+01:09 (12.) ●	+01:50 (128.) ●	+01:57 (677.) ●
Run	33.8 km	13:39:37	00:09:00	07:30 min/km	+00:38 (12.) ●	+01:10 (127.) ●	+01:16 (655.) ●
Run	35.7 km	13:57:22	00:17:45	09:20 min/km	+01:48 (11.) ●	+02:58 (133.) ●	+03:04 (683.) ●
Run	38.1 km	14:15:47	00:18:25	07:40 min/km	+01:06 (10.) ●	+02:19 (118.) ●	+02:24 (624.) ●
Run	40.5 km	14:36:27	00:20:40	08:36 min/km	+03:14 (12.) ●	+04:29 (141.) ●	+04:52 (733.) ●
Run	42.1 km	14:49:44	00:13:17	08:18 min/km	+00:55 (12.) ●	+01:46 (126.) ●	+01:42 (681.) ●
Run	42.1 km	14:49:44	05:52:16	08:22 min/km	+38:42 (12.) ●	+01:05:11 (138.) ●	+01:13:43 (736.) ●
Total	225.5 km	14:49:44	14:49:44	15.21 km/h	+01:12:57 (13.) ●	+02:06:51 (135.) ●	+02:36:54 (743.) ●

Ovr	Gen	Div	Name	#	AG
573	100	8	Megan Algate	1005	F50-54	Australia	01:16:14	06:26:24	05:06:25	13:02:25
594	102	9	Katherine Mellor	349	F50-54	Australia	01:05:26	06:06:43	05:56:20	13:19:25
596	103	10	Liz Savage	1021	F50-54	Australia	01:06:01	06:59:35	04:48:00	13:19:59
684	119	11	Beata Pabian	1020	F50-54	United States of America	01:17:11	06:46:48	05:50:46	14:08:26
717	127	12	Jenny Smith	1022	F50-54	Australia	01:15:44	06:45:21	06:06:22	14:23:51
743	135	13	Melani Hays	1015	F50-54	Australia	01:46:49	06:52:08	05:52:16	14:49:44
774	145	14	Orli Henig	1016	F50-54	Australia	01:21:35	07:27:48	06:03:04	15:11:49
790	153	15	Eriko Shiraishi	1025	F50-54	Japan	01:39:38	07:50:46	05:32:21	15:26:05
814	159	16	Lisa Adams	1004	F50-54	Australia	01:14:08	08:04:59	06:10:37	15:59:55
818	162	17	Susan Daly	1010	F50-54	Australia	01:26:36	07:32:21	06:45:52	16:08:20