Liz Savage -
Ironman Cairns 2023

Quick facts

596/103/10All/Gender/AG

F50-54Age group

1021Bib number

AustraliaNationality


1:06:01	6:59:35	4:48:00	13:19:59

Compare Liz Savage with other athletes!

1021 Savage

1005 Algate ×

349 Mellor ×

1020 Pabian ×

1022 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:01	01:06:01	01:41 min/100m	-12:50 (2.) ●	-07:54 (47.) ●	-05:42 (292.) ●
Transition		01:19:03	00:13:02	-	+03:29 (15.) ●	+05:07 (148.) ●	+04:53 (753.) ●
Bike	1.2 km	01:22:27	00:03:24	21.18 km/h	±00:00 (11.) ●	+00:06 (110.) ●	+00:11 (659.) ●
Bike	19 km	01:59:30	00:37:03	28.83 km/h	-00:11 (10.) ●	+01:52 (118.) ●	+03:46 (698.) ●
Bike	31.3 km	02:25:28	00:25:58	28.42 km/h	+00:22 (11.) ●	+01:56 (125.) ●	+03:19 (738.) ●
Bike	35.3 km	02:32:49	00:07:21	32.65 km/h	+00:11 (13.) ●	+00:35 (132.) ●	+00:59 (759.) ●
Bike	41.3 km	02:45:39	00:12:50	28.05 km/h	+00:18 (12.) ●	+00:40 (125.) ●	+01:31 (723.) ●
Bike	46.1 km	02:57:06	00:11:27	25.15 km/h	+00:56 (15.) ●	+01:25 (141.) ●	+02:08 (782.) ●
Bike	58.6 km	03:30:17	00:33:11	22.6 km/h	+00:37 (10.) ●	+02:24 (122.) ●	+04:38 (719.) ●
Bike	76.3 km	04:11:18	00:41:01	25.89 km/h	+00:16 (12.) ●	+01:54 (113.) ●	+04:14 (660.) ●
Bike	93.9 km	04:56:37	00:45:19	23.3 km/h	+03:52 (15.) ●	+07:22 (153.) ●	+09:25 (793.) ●
Bike	106.5 km	05:23:14	00:26:37	28.4 km/h	+00:02 (12.) ●	+01:12 (113.) ●	+02:30 (648.) ●
Bike	110.2 km	05:30:25	00:07:11	30.9 km/h	+00:02 (11.) ●	+00:09 (107.) ●	+00:34 (637.) ●
Bike	116.2 km	05:43:21	00:12:56	27.84 km/h	-00:12 (8.) ●	+00:14 (99.) ●	+00:47 (602.) ●
Bike	121 km	05:54:21	00:11:00	26.18 km/h	+00:25 (14.) ●	+00:49 (127.) ●	+01:16 (700.) ●
Bike	133.5 km	06:27:58	00:33:37	22.31 km/h	+00:48 (13.) ●	+02:35 (123.) ●	+04:00 (685.) ●
Bike	151.1 km	07:11:43	00:43:45	24.14 km/h	+02:42 (13.) ●	+04:31 (130.) ●	+06:20 (707.) ●
Bike	167 km	07:49:04	00:37:21	25.54 km/h	+01:48 (13.) ●	+03:15 (124.) ●	+04:39 (701.) ●
Bike	175.4 km	08:09:49	00:20:45	24.29 km/h	+00:43 (12.) ●	+01:23 (112.) ●	+02:02 (630.) ●
Bike	179.5 km	08:18:38	00:08:49	27.9 km/h	-00:24 (9.) ●	+00:02 (93.) ●	-00:01 (565.) ●
Bike	179.5 km	08:18:38	06:59:35	25.67 km/h	+12:15 (13.) ●	+32:24 (126.) ●	+52:18 (704.) ●
Transition		08:31:59	00:13:21	-	+05:52 (17.) ●	+06:34 (156.) ●	+06:13 (776.) ●
Run	1.3 km	08:42:02	00:10:03	07:43 min/km	+00:10 (12.) ●	+01:48 (144.) ●	+02:18 (758.) ●
Run	2.3 km	08:51:12	00:09:10	09:10 min/km	+01:54 (17.) ●	+02:33 (160.) ●	+02:53 (810.) ●
Run	4.2 km	09:05:25	00:14:13	07:28 min/km	-00:02 (12.) ●	+01:21 (120.) ●	+02:02 (685.) ●
Run	6.6 km	09:21:10	00:15:45	06:33 min/km	+00:16 (12.) ●	+01:38 (125.) ●	+02:13 (678.) ●
Run	9.1 km	09:36:51	00:15:41	06:16 min/km	+00:27 (11.) ●	+01:17 (118.) ●	+01:56 (661.) ●
Run	10.4 km	09:46:17	00:09:26	07:15 min/km	-00:57 (5.) ●	-00:03 (88.) ●	+00:28 (543.) ●
Run	11.6 km	09:55:40	00:09:23	07:49 min/km	-00:47 (8.) ●	+00:25 (107.) ●	+00:47 (590.) ●
Run	12.8 km	10:02:44	00:07:04	05:53 min/km	-00:41 (6.) ●	-00:06 (87.) ●	+00:14 (522.) ●
Run	14.7 km	10:15:46	00:13:02	06:51 min/km	-02:01 (6.) ●	-00:42 (76.) ●	-00:11 (434.) ●
Run	17.1 km	10:30:33	00:14:47	06:09 min/km	-02:02 (6.) ●	-00:20 (91.) ●	+00:13 (494.) ●
Run	19.6 km	10:45:41	00:15:08	06:03 min/km	-01:11 (8.) ●	-00:10 (90.) ●	+00:24 (497.) ●
Run	21 km	10:55:43	00:10:02	07:10 min/km	-00:45 (8.) ●	-00:06 (93.) ●	+00:21 (512.) ●
Run	22.1 km	11:05:47	00:10:04	09:09 min/km	-00:21 (8.) ●	+00:21 (97.) ●	+00:40 (532.) ●
Run	23.3 km	11:12:57	00:07:10	05:58 min/km	-01:14 (5.) ●	-00:31 (75.) ●	-00:17 (411.) ●
Run	25.2 km	11:27:15	00:14:18	07:31 min/km	-01:36 (6.) ●	-00:27 (85.) ●	-00:01 (462.) ●
Run	27.6 km	11:42:39	00:15:24	06:24 min/km	-02:18 (8.) ●	-00:43 (85.) ●	-00:21 (447.) ●
Run	30 km	11:58:53	00:16:14	06:45 min/km	-02:03 (8.) ●	+00:06 (96.) ●	+00:21 (500.) ●
Run	30.9 km	12:09:08	00:10:15	11:23 min/km	-01:20 (7.) ●	-00:05 (88.) ●	+00:05 (474.) ●
Run	32.6 km	12:18:25	00:09:17	05:27 min/km	-01:11 (6.) ●	-00:30 (75.) ●	-00:23 (395.) ●
Run	33.8 km	12:25:47	00:07:22	06:08 min/km	-01:00 (5.) ●	-00:28 (75.) ●	-00:22 (391.) ●
Run	35.7 km	12:39:03	00:13:16	06:58 min/km	-02:41 (5.) ●	-01:31 (60.) ●	-01:25 (309.) ●
Run	38.1 km	12:54:04	00:15:01	06:15 min/km	-02:18 (6.) ●	-01:05 (72.) ●	-01:00 (377.) ●
Run	40.5 km	13:08:52	00:14:48	06:10 min/km	-02:38 (5.) ●	-01:23 (67.) ●	-01:00 (366.) ●
Run	42.1 km	13:19:59	00:11:07	06:56 min/km	-01:15 (7.) ●	-00:24 (79.) ●	-00:28 (467.) ●
Run	42.1 km	13:19:59	04:48:00	06:50 min/km	-25:34 (8.) ●	+00:55 (94.) ●	+09:27 (514.) ●
Total	225.5 km	13:19:59	13:19:59	16.91 km/h	-16:48 (10.) ●	+37:06 (103.) ●	+01:07:09 (596.) ●

Ovr	Gen	Div	Name	#	AG
497	84	5	Jeanine Mitchell	1019	F50-54	Australia	01:14:20	06:45:21	04:14:56	12:28:02
498	85	6	Naoko Yoneyama	353	F50-54	Japan	01:14:16	06:07:22	04:46:33	12:28:13
525	90	7	Catherine Beeson	1007	F50-54	Australia	01:17:37	06:31:37	04:39:25	12:39:02
573	100	8	Megan Algate	1005	F50-54	Australia	01:16:14	06:26:24	05:06:25	13:02:25
594	102	9	Katherine Mellor	349	F50-54	Australia	01:05:26	06:06:43	05:56:20	13:19:25
596	103	10	Liz Savage	1021	F50-54	Australia	01:06:01	06:59:35	04:48:00	13:19:59
684	119	11	Beata Pabian	1020	F50-54	United States of America	01:17:11	06:46:48	05:50:46	14:08:26
717	127	12	Jenny Smith	1022	F50-54	Australia	01:15:44	06:45:21	06:06:22	14:23:51
743	135	13	Melani Hays	1015	F50-54	Australia	01:46:49	06:52:08	05:52:16	14:49:44
774	145	14	Orli Henig	1016	F50-54	Australia	01:21:35	07:27:48	06:03:04	15:11:49