Mitchal Cassel -
Ironman Cairns 2023

Quick facts

675/560/34All/Gender/AG

M55-59Age group

1031Bib number

United States of AmericaNationality


1:26:09	6:59:45	5:06:34	14:04:17

Compare Mitchal Cassel with other athletes!

1031 Cassel

1043 Herbst ×

1075 Viljoen ×

1041 Fujimoto ×

1053 Kochiya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:09	01:26:09	02:12 min/100m	+10:24 (45.) ●	+14:59 (588.) ●	+14:26 (729.) ●
Transition		01:44:37	00:18:28	-	+08:40 (56.) ●	+10:15 (655.) ●	+10:19 (818.) ●
Bike	1.2 km	01:48:05	00:03:28	20.77 km/h	-00:05 (44.) ●	+00:16 (573.) ●	+00:15 (692.) ●
Bike	19 km	02:26:11	00:38:06	28.03 km/h	+03:20 (49.) ●	+05:17 (613.) ●	+04:49 (741.) ●
Bike	31.3 km	02:52:34	00:26:23	27.97 km/h	+02:44 (51.) ●	+04:05 (620.) ●	+03:44 (756.) ●
Bike	35.3 km	02:59:55	00:07:21	32.65 km/h	+00:41 (49.) ●	+01:05 (626.) ●	+00:59 (756.) ●
Bike	41.3 km	03:13:06	00:13:11	27.31 km/h	+01:25 (51.) ●	+02:04 (618.) ●	+01:52 (751.) ●
Bike	46.1 km	03:24:15	00:11:09	25.83 km/h	+01:26 (50.) ●	+02:01 (628.) ●	+01:50 (762.) ●
Bike	58.6 km	03:57:01	00:32:46	22.89 km/h	+02:26 (43.) ●	+04:46 (589.) ●	+04:13 (707.) ●
Bike	76.3 km	04:43:14	00:46:13	22.98 km/h	+07:15 (53.) ●	+10:00 (628.) ●	+09:26 (770.) ●
Bike	93.9 km	05:22:17	00:39:03	27.04 km/h	+00:49 (31.) ●	+03:39 (529.) ●	+03:09 (636.) ●
Bike	106.5 km	05:49:13	00:26:56	28.07 km/h	+01:35 (40.) ●	+03:08 (550.) ●	+02:49 (669.) ●
Bike	110.2 km	05:56:14	00:07:01	31.64 km/h	+00:07 (34.) ●	+00:31 (493.) ●	+00:24 (586.) ●
Bike	116.2 km	06:09:32	00:13:18	27.07 km/h	+00:11 (35.) ●	+01:18 (534.) ●	+01:09 (641.) ●
Bike	121 km	06:21:27	00:11:55	24.17 km/h	+01:44 (54.) ●	+02:17 (637.) ●	+02:11 (789.) ●
Bike	133.5 km	06:54:20	00:32:53	22.81 km/h	+01:34 (36.) ●	+03:37 (542.) ●	+03:16 (659.) ●
Bike	151.1 km	07:34:21	00:40:01	26.39 km/h	+00:28 (35.) ●	+03:03 (491.) ●	+02:36 (589.) ●
Bike	167 km	08:12:04	00:37:43	25.29 km/h	+03:34 (47.) ●	+05:22 (584.) ●	+05:01 (716.) ●
Bike	175.4 km	08:34:42	00:22:38	22.27 km/h	+02:36 (50.) ●	+04:05 (617.) ●	+03:55 (771.) ●
Bike	179.5 km	08:44:22	00:09:40	25.45 km/h	+00:47 (45.) ●	+00:49 (583.) ●	+00:50 (719.) ●
Bike	179.5 km	08:44:22	06:59:45	25.66 km/h	+32:37 (43.) ●	+57:23 (581.) ●	+52:28 (707.) ●
Transition		08:57:43	00:13:21	-	+04:20 (49.) ●	+06:08 (620.) ●	+06:13 (775.) ●
Run	1.3 km	09:05:23	00:07:40	05:53 min/km	-01:12 (16.) ●	+00:02 (386.) ●	-00:05 (455.) ●
Run	2.3 km	09:11:50	00:06:27	06:27 min/km	-00:34 (23.) ●	+00:15 (442.) ●	+00:10 (517.) ●
Run	4.2 km	09:24:10	00:12:20	06:29 min/km	-01:17 (21.) ●	+00:19 (403.) ●	+00:09 (479.) ●
Run	6.6 km	09:38:18	00:14:08	05:53 min/km	-01:50 (24.) ●	+00:44 (461.) ●	+00:36 (553.) ●
Run	9.1 km	09:53:08	00:14:50	05:56 min/km	-00:41 (27.) ●	+01:15 (484.) ●	+01:05 (583.) ●
Run	10.4 km	10:02:53	00:09:45	07:29 min/km	-00:24 (30.) ●	+00:54 (499.) ●	+00:47 (597.) ●
Run	11.6 km	10:12:25	00:09:32	07:56 min/km	-00:19 (30.) ●	+01:01 (493.) ●	+00:56 (605.) ●
Run	12.8 km	10:20:03	00:07:38	06:21 min/km	-00:04 (27.) ●	+00:52 (521.) ●	+00:48 (632.) ●
Run	14.7 km	10:34:27	00:14:24	07:34 min/km	-00:28 (26.) ●	+01:18 (475.) ●	+01:11 (578.) ●
Run	17.1 km	10:51:18	00:16:51	07:01 min/km	-00:01 (30.) ●	+02:25 (514.) ●	+02:17 (629.) ●
Run	19.6 km	11:06:48	00:15:30	06:12 min/km	-01:29 (22.) ●	+00:54 (432.) ●	+00:46 (532.) ●
Run	21 km	11:16:56	00:10:08	07:14 min/km	-00:47 (21.) ●	+00:34 (429.) ●	+00:27 (523.) ●
Run	22.1 km	11:27:05	00:10:09	09:13 min/km	-00:12 (26.) ●	+00:50 (443.) ●	+00:45 (543.) ●
Run	23.3 km	11:35:02	00:07:57	06:37 min/km	-00:34 (25.) ●	+00:33 (457.) ●	+00:30 (561.) ●
Run	25.2 km	11:50:18	00:15:16	08:02 min/km	-01:05 (23.) ●	+01:04 (442.) ●	+00:57 (540.) ●
Run	27.6 km	12:08:24	00:18:06	07:32 min/km	+00:10 (33.) ●	+02:26 (496.) ●	+02:21 (612.) ●
Run	30 km	12:24:56	00:16:32	06:53 min/km	-01:41 (20.) ●	+00:43 (424.) ●	+00:39 (523.) ●
Run	30.9 km	12:36:02	00:11:06	12:20 min/km	-00:24 (26.) ●	+00:59 (471.) ●	+00:56 (577.) ●
Run	32.6 km	12:47:08	00:11:06	06:31 min/km	+00:20 (35.) ●	+01:28 (521.) ●	+01:26 (640.) ●
Run	33.8 km	12:55:18	00:08:10	06:48 min/km	-00:32 (25.) ●	+00:27 (440.) ●	+00:26 (544.) ●
Run	35.7 km	13:17:31	00:22:13	11:41 min/km	+05:38 (56.) ●	+07:33 (646.) ●	+07:32 (809.) ●
Run	38.1 km	13:36:03	00:18:32	07:43 min/km	+00:24 (32.) ●	+02:32 (513.) ●	+02:31 (635.) ●
Run	40.5 km	13:51:58	00:15:55	06:37 min/km	-02:10 (18.) ●	+00:12 (398.) ●	+00:07 (489.) ●
Run	42.1 km	14:04:17	00:12:19	07:41 min/km	-00:13 (31.) ●	+00:43 (503.) ●	+00:44 (614.) ●
Run	42.1 km	14:04:17	05:06:34	07:16 min/km	-09:25 (26.) ●	+30:03 (477.) ●	+28:01 (586.) ●
Total	225.5 km	14:04:17	14:04:17	16.03 km/h	+46:36 (34.) ●	+01:58:48 (560.) ●	+01:51:27 (675.) ●

Ovr	Gen	Div	Name	#	AG
604	498	29	Mark Williams	1077	M55-59	Australia	01:22:41	06:35:56	05:04:23	13:22:42
627	518	30	Murray Wonnocott	1078	M55-59	Australia	01:10:42	07:12:46	04:45:55	13:32:45
638	527	31	Tetsuji Okazaki	1062	M55-59	Japan	01:27:43	06:29:25	05:15:31	13:36:31
651	539	32	Sarel Herbst	1043	M55-59	New Zealand	01:30:39	06:34:19	05:04:29	13:48:37
663	549	33	Gerhard Viljoen	1075	M55-59	Australia	01:28:36	06:32:13	05:39:41	13:56:36
675	560	34	Mitchal Cassel	1031	M55-59	United States of America	01:26:09	06:59:45	05:06:34	14:04:17
680	563	35	Naoki Fujimoto	1041	M55-59	Japan	01:33:19	06:54:10	05:22:58	14:06:01
681	564	36	Yutaka Kochiya	1053	M55-59	Japan	01:16:06	06:42:49	05:53:36	14:07:06
686	566	37	Chris Stubbs	1071	M55-59	Australia	01:06:31	06:34:23	06:08:32	14:08:27
694	572	38	はしづめみきよし	1083	M55-59	Japan	01:17:36	06:42:51	05:52:49	14:14:30