Doug Locke -
Ironman Cairns 2023

Quick facts

400/338/17All/Gender/AG

M55-59Age group

1055Bib number

AustraliaNationality


59:09	5:59:01	4:44:25	11:53:16

Compare Doug Locke with other athletes!

1055 Locke

357 Ratcliffe ×

1073 Towell ×

1026 Baas ×

1056 Lydeamore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:09	00:59:09	01:31 min/100m	-16:36 (4.) ●	-12:01 (93.) ●	-12:34 (106.) ●
Transition		01:05:45	00:06:36	-	-03:12 (14.) ●	-01:37 (258.) ●	-01:33 (334.) ●
Bike	1.2 km	01:09:01	00:03:16	22.04 km/h	-00:17 (36.) ●	+00:04 (491.) ●	+00:03 (579.) ●
Bike	19 km	01:43:06	00:34:05	31.33 km/h	-00:41 (27.) ●	+01:16 (448.) ●	+00:48 (517.) ●
Bike	31.3 km	02:06:10	00:23:04	31.99 km/h	-00:35 (24.) ●	+00:46 (447.) ●	+00:25 (516.) ●
Bike	35.3 km	02:12:29	00:06:19	37.99 km/h	-00:21 (19.) ●	+00:03 (364.) ●	-00:03 (417.) ●
Bike	41.3 km	02:24:06	00:11:37	30.99 km/h	-00:09 (27.) ●	+00:30 (452.) ●	+00:18 (529.) ●
Bike	46.1 km	02:33:12	00:09:06	31.65 km/h	-00:37 (19.) ●	-00:02 (368.) ●	-00:13 (419.) ●
Bike	58.6 km	03:01:50	00:28:38	26.19 km/h	-01:42 (22.) ●	+00:38 (415.) ●	+00:05 (482.) ●
Bike	76.3 km	03:39:07	00:37:17	28.48 km/h	-01:41 (25.) ●	+01:04 (439.) ●	+00:30 (514.) ●
Bike	93.9 km	04:15:24	00:36:17	29.1 km/h	-01:57 (25.) ●	+00:53 (422.) ●	+00:23 (493.) ●
Bike	106.5 km	04:39:22	00:23:58	31.54 km/h	-01:23 (22.) ●	+00:10 (385.) ●	-00:09 (442.) ●
Bike	110.2 km	04:45:46	00:06:24	34.69 km/h	-00:30 (17.) ●	-00:06 (331.) ●	-00:13 (373.) ●
Bike	116.2 km	04:57:15	00:11:29	31.35 km/h	-01:38 (13.) ●	-00:31 (292.) ●	-00:40 (332.) ●
Bike	121 km	05:06:40	00:09:25	30.58 km/h	-00:46 (15.) ●	-00:13 (332.) ●	-00:19 (379.) ●
Bike	133.5 km	05:34:11	00:27:31	27.26 km/h	-03:48 (11.) ●	-01:45 (260.) ●	-02:06 (290.) ●
Bike	151.1 km	06:08:54	00:34:43	30.42 km/h	-04:50 (12.) ●	-02:15 (258.) ●	-02:42 (285.) ●
Bike	167 km	06:39:51	00:30:57	30.82 km/h	-03:12 (15.) ●	-01:24 (290.) ●	-01:45 (330.) ●
Bike	175.4 km	06:56:54	00:17:03	29.56 km/h	-02:59 (11.) ●	-01:30 (227.) ●	-01:40 (255.) ●
Bike	179.5 km	07:04:46	00:07:52	31.27 km/h	-01:01 (12.) ●	-00:59 (234.) ●	-00:58 (266.) ●
Bike	179.5 km	07:04:46	05:59:01	30 km/h	-28:07 (20.) ●	-03:21 (361.) ●	-08:16 (412.) ●
Transition		07:08:51	00:04:05	-	-04:56 (6.) ●	-03:08 (126.) ●	-03:03 (163.) ●
Run	1.3 km	07:16:27	00:07:36	05:50 min/km	-01:16 (15.) ●	-00:02 (376.) ●	-00:09 (444.) ●
Run	2.3 km	07:22:21	00:05:54	05:54 min/km	-01:07 (13.) ●	-00:18 (297.) ●	-00:23 (346.) ●
Run	4.2 km	07:34:19	00:11:58	06:17 min/km	-01:39 (16.) ●	-00:03 (358.) ●	-00:13 (422.) ●
Run	6.6 km	07:47:06	00:12:47	05:19 min/km	-03:11 (12.) ●	-00:37 (336.) ●	-00:45 (399.) ●
Run	9.1 km	08:00:09	00:13:03	05:13 min/km	-02:28 (13.) ●	-00:32 (332.) ●	-00:42 (392.) ●
Run	10.4 km	08:08:59	00:08:50	06:47 min/km	-01:19 (16.) ●	-00:01 (374.) ●	-00:08 (439.) ●
Run	11.6 km	08:17:30	00:08:31	07:05 min/km	-01:20 (15.) ●	±00:00 (378.) ●	-00:05 (451.) ●
Run	12.8 km	08:24:05	00:06:35	05:29 min/km	-01:07 (15.) ●	-00:11 (337.) ●	-00:15 (399.) ●
Run	14.7 km	08:36:35	00:12:30	06:34 min/km	-02:22 (14.) ●	-00:36 (312.) ●	-00:43 (373.) ●
Run	17.1 km	08:50:46	00:14:11	05:54 min/km	-02:41 (15.) ●	-00:15 (362.) ●	-00:23 (439.) ●
Run	19.6 km	09:05:23	00:14:37	05:50 min/km	-02:22 (14.) ●	+00:01 (375.) ●	-00:07 (457.) ●
Run	21 km	09:15:35	00:10:12	07:17 min/km	-00:43 (23.) ●	+00:38 (435.) ●	+00:31 (530.) ●
Run	22.1 km	09:25:15	00:09:40	08:47 min/km	-00:41 (20.) ●	+00:21 (399.) ●	+00:16 (492.) ●
Run	23.3 km	09:33:07	00:07:52	06:33 min/km	-00:39 (24.) ●	+00:28 (446.) ●	+00:25 (545.) ●
Run	25.2 km	09:48:35	00:15:28	08:08 min/km	-00:53 (24.) ●	+01:16 (456.) ●	+01:09 (558.) ●
Run	27.6 km	10:05:26	00:16:51	07:01 min/km	-01:05 (25.) ●	+01:11 (445.) ●	+01:06 (549.) ●
Run	30 km	10:22:38	00:17:12	07:10 min/km	-01:01 (28.) ●	+01:23 (456.) ●	+01:19 (567.) ●
Run	30.9 km	10:34:48	00:12:10	13:31 min/km	+00:40 (38.) ●	+02:03 (547.) ●	+02:00 (679.) ●
Run	32.6 km	10:45:01	00:10:13	06:00 min/km	-00:33 (21.) ●	+00:35 (436.) ●	+00:33 (542.) ●
Run	33.8 km	10:53:14	00:08:13	06:50 min/km	-00:29 (26.) ●	+00:30 (450.) ●	+00:29 (555.) ●
Run	35.7 km	11:08:52	00:15:38	08:13 min/km	-00:57 (22.) ●	+00:58 (432.) ●	+00:57 (535.) ●
Run	38.1 km	11:24:56	00:16:04	06:41 min/km	-02:04 (15.) ●	+00:04 (370.) ●	+00:03 (464.) ●
Run	40.5 km	11:41:09	00:16:13	06:45 min/km	-01:52 (21.) ●	+00:30 (414.) ●	+00:25 (509.) ●
Run	42.1 km	11:53:16	00:12:07	07:34 min/km	-00:25 (28.) ●	+00:31 (488.) ●	+00:32 (595.) ●
Run	42.1 km	11:53:16	04:44:25	06:45 min/km	-31:34 (17.) ●	+07:54 (402.) ●	+05:52 (489.) ●
Total	225.5 km	11:53:16	11:53:16	18.97 km/h	-01:24:25 (17.) ●	-12:13 (338.) ●	-19:34 (400.) ●

Ovr	Gen	Div	Name	#	AG
315	268	12	Colin Smith	157	M55-59	Australia	01:03:08	05:29:07	04:45:40	11:26:41
334	283	13	Muneo Kato	1050	M55-59	Japan	01:22:33	05:34:16	04:21:45	11:32:14
342	289	14	Frank Maters	1058	M55-59	Netherlands	01:15:17	05:39:23	04:26:09	11:34:54
383	322	15	Dean Ratcliffe	357	M55-59	United Kingdom	01:01:34	05:25:36	05:08:48	11:48:01
396	334	16	Marcus Towell	1073	M55-59	Australia	01:04:09	05:36:03	05:01:42	11:52:19
400	338	17	Doug Locke	1055	M55-59	Australia	00:59:09	05:59:01	04:44:25	11:53:16
445	374	18	Dirk Baas	1026	M55-59	Australia	01:09:10	06:00:08	04:46:59	12:10:44
464	389	19	Darren Lydeamore	1056	M55-59	Australia	01:07:10	05:46:51	05:10:17	12:20:27
466	391	20	Anthony James	356	M55-59	Australia	01:10:04	05:56:57	04:50:40	12:20:39
492	410	21	Andy Cox	354	M55-59	Australia	01:17:20	06:21:43	04:29:49	12:27:01