Craig Palm -
Ironman Cairns 2023
Quick facts
821/659/57All/Gender/AG
M55-59Age group
1065Bib number
United States of AmericaNationality
| 1:46:01 | 8:01:35 | 6:07:53 | 16:14:58 |
Compare Craig Palm with other athletes!
1065 Palm
1084 高橋 ×
1028 Bilos ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:46:01 | 01:46:01 | 02:43 min/100m | +30:16 (57.) ● | +34:51 (660.) ● | +34:18 (823.) ● |
| Transition | 01:58:04 | 00:12:03 | - | +02:15 (44.) ● | +03:50 (574.) ● | +03:54 (713.) ● | |
| Bike | 1.2 km | 02:01:40 | 00:03:36 | 20 km/h | +00:03 (50.) ● | +00:24 (609.) ● | +00:23 (740.) ● |
| Bike | 19 km | 02:46:06 | 00:44:26 | 24.04 km/h | +09:40 (57.) ● | +11:37 (661.) ● | +11:09 (825.) ● |
| Bike | 31.3 km | 03:23:41 | 00:37:35 | 19.64 km/h | +13:56 (57.) ● | +15:17 (662.) ● | +14:56 (826.) ● |
| Bike | 35.3 km | 03:32:01 | 00:08:20 | 28.8 km/h | +01:40 (56.) ● | +02:04 (661.) ● | +01:58 (823.) ● |
| Bike | 41.3 km | 03:46:28 | 00:14:27 | 24.91 km/h | +02:41 (56.) ● | +03:20 (653.) ● | +03:08 (805.) ● |
| Bike | 46.1 km | 03:58:20 | 00:11:52 | 24.27 km/h | +02:09 (55.) ● | +02:44 (652.) ● | +02:33 (803.) ● |
| Bike | 58.6 km | 04:33:06 | 00:34:46 | 21.57 km/h | +04:26 (51.) ● | +06:46 (629.) ● | +06:13 (765.) ● |
| Bike | 76.3 km | 05:19:13 | 00:46:07 | 23.03 km/h | +07:09 (51.) ● | +09:54 (624.) ● | +09:20 (766.) ● |
| Bike | 93.9 km | 06:06:05 | 00:46:52 | 22.53 km/h | +08:38 (53.) ● | +11:28 (651.) ● | +10:58 (808.) ● |
| Bike | 106.5 km | 06:39:49 | 00:33:44 | 22.41 km/h | +08:23 (57.) ● | +09:56 (658.) ● | +09:37 (822.) ● |
| Bike | 110.2 km | 06:48:23 | 00:08:34 | 25.91 km/h | +01:40 (57.) ● | +02:04 (656.) ● | +01:57 (813.) ● |
| Bike | 116.2 km | 07:03:46 | 00:15:23 | 23.4 km/h | +02:16 (49.) ● | +03:23 (628.) ● | +03:14 (781.) ● |
| Bike | 121 km | 07:15:30 | 00:11:44 | 24.55 km/h | +01:33 (52.) ● | +02:06 (629.) ● | +02:00 (777.) ● |
| Bike | 133.5 km | 07:53:23 | 00:37:53 | 19.8 km/h | +06:34 (53.) ● | +08:37 (646.) ● | +08:16 (800.) ● |
| Bike | 151.1 km | 08:43:09 | 00:49:46 | 21.22 km/h | +10:13 (54.) ● | +12:48 (655.) ● | +12:21 (814.) ● |
| Bike | 167 km | 09:25:44 | 00:42:35 | 22.4 km/h | +08:26 (57.) ● | +10:14 (650.) ● | +09:53 (811.) ● |
| Bike | 175.4 km | 09:49:43 | 00:23:59 | 21.01 km/h | +03:57 (53.) ● | +05:26 (644.) ● | +05:16 (805.) ● |
| Bike | 179.5 km | 09:59:39 | 00:09:56 | 24.77 km/h | +01:03 (51.) ● | +01:05 (602.) ● | +01:06 (750.) ● |
| Bike | 179.5 km | 09:59:39 | 08:01:35 | 22.36 km/h | +01:34:27 (57.) ● | +01:59:13 (664.) ● | +01:54:18 (826.) ● |
| Transition | 10:07:05 | 00:07:26 | - | -01:35 (25.) ● | +00:13 (414.) ● | +00:18 (521.) ● | |
| Run | 1.3 km | 10:21:50 | 00:14:45 | 11:20 min/km | +05:53 (54.) ● | +07:07 (660.) ● | +07:00 (822.) ● |
| Run | 2.3 km | 10:31:02 | 00:09:12 | 09:12 min/km | +02:11 (52.) ● | +03:00 (651.) ● | +02:55 (812.) ● |
| Run | 4.2 km | 10:50:09 | 00:19:07 | 10:03 min/km | +05:30 (53.) ● | +07:06 (650.) ● | +06:56 (811.) ● |
| Run | 6.6 km | 11:11:24 | 00:21:15 | 08:51 min/km | +05:17 (50.) ● | +07:51 (649.) ● | +07:43 (810.) ● |
| Run | 9.1 km | 11:27:17 | 00:15:53 | 06:21 min/km | +00:22 (39.) ● | +02:18 (552.) ● | +02:08 (673.) ● |
| Run | 10.4 km | 11:37:58 | 00:10:41 | 08:13 min/km | +00:32 (39.) ● | +01:50 (562.) ● | +01:43 (686.) ● |
| Run | 11.6 km | 11:47:21 | 00:09:23 | 07:49 min/km | -00:28 (28.) ● | +00:52 (479.) ● | +00:47 (583.) ● |
| Run | 12.8 km | 11:55:26 | 00:08:05 | 06:44 min/km | +00:23 (38.) ● | +01:19 (571.) ● | +01:15 (693.) ● |
| Run | 14.7 km | 12:12:31 | 00:17:05 | 08:59 min/km | +02:13 (44.) ● | +03:59 (604.) ● | +03:52 (750.) ● |
| Run | 17.1 km | 12:35:05 | 00:22:34 | 09:24 min/km | +05:42 (51.) ● | +08:08 (648.) ● | +08:00 (807.) ● |
| Run | 19.6 km | 12:52:50 | 00:17:45 | 07:06 min/km | +00:46 (37.) ● | +03:09 (563.) ● | +03:01 (689.) ● |
| Run | 21 km | 13:05:32 | 00:12:42 | 09:04 min/km | +01:47 (46.) ● | +03:08 (619.) ● | +03:01 (760.) ● |
| Run | 22.1 km | 13:16:28 | 00:10:56 | 09:56 min/km | +00:35 (36.) ● | +01:37 (523.) ● | +01:32 (640.) ● |
| Run | 23.3 km | 13:26:38 | 00:10:10 | 08:28 min/km | +01:39 (48.) ● | +02:46 (619.) ● | +02:43 (768.) ● |
| Run | 25.2 km | 13:46:36 | 00:19:58 | 10:30 min/km | +03:37 (50.) ● | +05:46 (629.) ● | +05:39 (784.) ● |
| Run | 27.6 km | 14:07:47 | 00:21:11 | 08:49 min/km | +03:15 (48.) ● | +05:31 (607.) ● | +05:26 (753.) ● |
| Run | 30 km | 14:28:26 | 00:20:39 | 08:36 min/km | +02:26 (44.) ● | +04:50 (597.) ● | +04:46 (738.) ● |
| Run | 30.9 km | 14:40:35 | 00:12:09 | 13:30 min/km | +00:39 (36.) ● | +02:02 (545.) ● | +01:59 (676.) ● |
| Run | 32.6 km | 14:51:54 | 00:11:19 | 06:39 min/km | +00:33 (40.) ● | +01:41 (535.) ● | +01:39 (656.) ● |
| Run | 33.8 km | 15:00:54 | 00:09:00 | 07:30 min/km | +00:18 (36.) ● | +01:17 (528.) ● | +01:16 (654.) ● |
| Run | 35.7 km | 15:17:05 | 00:16:11 | 08:31 min/km | -00:24 (28.) ● | +01:31 (466.) ● | +01:30 (573.) ● |
| Run | 38.1 km | 15:37:14 | 00:20:09 | 08:23 min/km | +02:01 (44.) ● | +04:09 (573.) ● | +04:08 (711.) ● |
| Run | 40.5 km | 15:59:23 | 00:22:09 | 09:13 min/km | +04:04 (49.) ● | +06:26 (622.) ● | +06:21 (776.) ● |
| Run | 42.1 km | 16:14:58 | 00:15:35 | 09:44 min/km | +03:03 (51.) ● | +03:59 (630.) ● | +04:00 (781.) ● |
| Run | 42.1 km | 16:14:58 | 06:07:53 | 08:44 min/km | +51:54 (47.) ● | +01:31:22 (623.) ● | +01:29:20 (771.) ● |
| Total | 225.5 km | 16:14:58 | 16:14:58 | 13.88 km/h | +02:57:17 (57.) ● | +04:09:29 (659.) ● | +04:02:08 (821.) ● |
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