Marcus Towell -
Ironman Cairns 2023

Quick facts

396/334/16All/Gender/AG

M55-59Age group

1073Bib number

AustraliaNationality


1:04:09	5:36:03	5:01:42	11:52:19

Compare Marcus Towell with other athletes!

1073 Towell

1058 Maters ×

357 Ratcliffe ×

1055 Locke ×

1026 Baas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:09	01:04:09	01:38 min/100m	-11:36 (12.) ●	-07:01 (201.) ●	-07:34 (231.) ●
Transition		01:09:59	00:05:50	-	-03:58 (11.) ●	-02:23 (198.) ●	-02:19 (257.) ●
Bike	1.2 km	01:13:05	00:03:06	23.23 km/h	-00:27 (18.) ●	-00:06 (386.) ●	-00:07 (436.) ●
Bike	19 km	01:44:59	00:31:54	33.48 km/h	-02:52 (11.) ●	-00:55 (279.) ●	-01:23 (305.) ●
Bike	31.3 km	02:05:52	00:20:53	35.34 km/h	-02:46 (10.) ●	-01:25 (214.) ●	-01:46 (228.) ●
Bike	35.3 km	02:12:03	00:06:11	38.81 km/h	-00:29 (15.) ●	-00:05 (317.) ●	-00:11 (355.) ●
Bike	41.3 km	02:22:46	00:10:43	33.59 km/h	-01:03 (14.) ●	-00:24 (273.) ●	-00:36 (300.) ●
Bike	46.1 km	02:31:09	00:08:23	34.35 km/h	-01:20 (8.) ●	-00:45 (183.) ●	-00:56 (194.) ●
Bike	58.6 km	02:57:14	00:26:05	28.75 km/h	-04:15 (9.) ●	-01:55 (222.) ●	-02:28 (237.) ●
Bike	76.3 km	03:29:59	00:32:45	32.43 km/h	-06:13 (8.) ●	-03:28 (190.) ●	-04:02 (204.) ●
Bike	93.9 km	04:03:05	00:33:06	31.9 km/h	-05:08 (8.) ●	-02:18 (247.) ●	-02:48 (272.) ●
Bike	106.5 km	04:25:31	00:22:26	33.7 km/h	-02:55 (11.) ●	-01:22 (259.) ●	-01:41 (286.) ●
Bike	110.2 km	04:31:35	00:06:04	36.59 km/h	-00:50 (9.) ●	-00:26 (227.) ●	-00:33 (250.) ●
Bike	116.2 km	04:42:27	00:10:52	33.13 km/h	-02:15 (8.) ●	-01:08 (190.) ●	-01:17 (207.) ●
Bike	121 km	04:51:31	00:09:04	31.76 km/h	-01:07 (11.) ●	-00:34 (237.) ●	-00:40 (261.) ●
Bike	133.5 km	05:18:25	00:26:54	27.88 km/h	-04:25 (9.) ●	-02:22 (217.) ●	-02:43 (235.) ●
Bike	151.1 km	05:51:33	00:33:08	31.87 km/h	-06:25 (5.) ●	-03:50 (165.) ●	-04:17 (180.) ●
Bike	167 km	06:21:36	00:30:03	31.75 km/h	-04:06 (10.) ●	-02:18 (225.) ●	-02:39 (248.) ●
Bike	175.4 km	06:38:27	00:16:51	29.91 km/h	-03:11 (9.) ●	-01:42 (207.) ●	-01:52 (231.) ●
Bike	179.5 km	06:46:02	00:07:35	32.44 km/h	-01:18 (7.) ●	-01:16 (167.) ●	-01:15 (184.) ●
Bike	179.5 km	06:46:02	05:36:03	32.05 km/h	-51:05 (8.) ●	-26:19 (212.) ●	-31:14 (229.) ●
Transition		06:50:37	00:04:35	-	-04:26 (8.) ●	-02:38 (182.) ●	-02:33 (227.) ●
Run	1.3 km	06:58:50	00:08:13	06:19 min/km	-00:39 (32.) ●	+00:35 (500.) ●	+00:28 (594.) ●
Run	2.3 km	07:05:35	00:06:45	06:45 min/km	-00:16 (30.) ●	+00:33 (502.) ●	+00:28 (597.) ●
Run	4.2 km	07:19:01	00:13:26	07:04 min/km	-00:11 (31.) ●	+01:25 (509.) ●	+01:15 (608.) ●
Run	6.6 km	07:33:47	00:14:46	06:09 min/km	-01:12 (34.) ●	+01:22 (505.) ●	+01:14 (607.) ●
Run	9.1 km	07:49:18	00:15:31	06:12 min/km	±00:00 (35.) ●	+01:56 (533.) ●	+01:46 (645.) ●
Run	10.4 km	07:59:10	00:09:52	07:35 min/km	-00:17 (31.) ●	+01:01 (509.) ●	+00:54 (613.) ●
Run	11.6 km	08:09:05	00:09:55	08:15 min/km	+00:04 (34.) ●	+01:24 (527.) ●	+01:19 (646.) ●
Run	12.8 km	08:16:55	00:07:50	06:31 min/km	+00:08 (31.) ●	+01:04 (546.) ●	+01:00 (665.) ●
Run	14.7 km	08:31:47	00:14:52	07:49 min/km	±00:00 (28.) ●	+01:46 (504.) ●	+01:39 (612.) ●
Run	17.1 km	08:48:51	00:17:04	07:06 min/km	+00:12 (34.) ●	+02:38 (532.) ●	+02:30 (650.) ●
Run	19.6 km	09:05:18	00:16:27	06:34 min/km	-00:32 (28.) ●	+01:51 (493.) ●	+01:43 (603.) ●
Run	21 km	09:16:05	00:10:47	07:42 min/km	-00:08 (28.) ●	+01:13 (490.) ●	+01:06 (596.) ●
Run	22.1 km	09:24:55	00:08:50	08:01 min/km	-01:31 (12.) ●	-00:29 (305.) ●	-00:34 (368.) ●
Run	23.3 km	09:32:00	00:07:05	05:54 min/km	-01:26 (11.) ●	-00:19 (330.) ●	-00:22 (399.) ●
Run	25.2 km	09:46:52	00:14:52	07:49 min/km	-01:29 (20.) ●	+00:40 (418.) ●	+00:33 (510.) ●
Run	27.6 km	10:02:42	00:15:50	06:35 min/km	-02:06 (17.) ●	+00:10 (394.) ●	+00:05 (487.) ●
Run	30 km	10:19:22	00:16:40	06:56 min/km	-01:33 (23.) ●	+00:51 (430.) ●	+00:47 (533.) ●
Run	30.9 km	10:30:58	00:11:36	12:53 min/km	+00:06 (29.) ●	+01:29 (508.) ●	+01:26 (626.) ●
Run	32.6 km	10:41:02	00:10:04	05:55 min/km	-00:42 (19.) ●	+00:26 (422.) ●	+00:24 (521.) ●
Run	33.8 km	10:49:11	00:08:09	06:47 min/km	-00:33 (24.) ●	+00:26 (439.) ●	+00:25 (543.) ●
Run	35.7 km	11:05:25	00:16:14	08:32 min/km	-00:21 (29.) ●	+01:34 (468.) ●	+01:33 (575.) ●
Run	38.1 km	11:23:41	00:18:16	07:36 min/km	+00:08 (31.) ●	+02:16 (494.) ●	+02:15 (610.) ●
Run	40.5 km	11:39:27	00:15:46	06:34 min/km	-02:19 (15.) ●	+00:03 (383.) ●	-00:02 (470.) ●
Run	42.1 km	11:52:19	00:12:52	08:02 min/km	+00:20 (34.) ●	+01:16 (537.) ●	+01:17 (659.) ●
Run	42.1 km	11:52:19	05:01:42	07:09 min/km	-14:17 (23.) ●	+25:11 (462.) ●	+23:09 (566.) ●
Total	225.5 km	11:52:19	11:52:19	18.99 km/h	-01:25:22 (16.) ●	-13:10 (334.) ●	-20:31 (396.) ●

Ovr	Gen	Div	Name	#	AG
309	263	11	Ian Sharples	1070	M55-59	New Zealand	01:03:46	05:50:47	04:20:54	11:25:02
315	268	12	Colin Smith	157	M55-59	Australia	01:03:08	05:29:07	04:45:40	11:26:41
334	283	13	Muneo Kato	1050	M55-59	Japan	01:22:33	05:34:16	04:21:45	11:32:14
342	289	14	Frank Maters	1058	M55-59	Netherlands	01:15:17	05:39:23	04:26:09	11:34:54
383	322	15	Dean Ratcliffe	357	M55-59	United Kingdom	01:01:34	05:25:36	05:08:48	11:48:01
396	334	16	Marcus Towell	1073	M55-59	Australia	01:04:09	05:36:03	05:01:42	11:52:19
400	338	17	Doug Locke	1055	M55-59	Australia	00:59:09	05:59:01	04:44:25	11:53:16
445	374	18	Dirk Baas	1026	M55-59	Australia	01:09:10	06:00:08	04:46:59	12:10:44
464	389	19	Darren Lydeamore	1056	M55-59	Australia	01:07:10	05:46:51	05:10:17	12:20:27
466	391	20	Anthony James	356	M55-59	Australia	01:10:04	05:56:57	04:50:40	12:20:39