Hideki Toyokawa -
Ironman Cairns 2023

Quick facts

161/142/2All/Gender/AG

M55-59Age group

1074Bib number

JapanNationality


1:14:54	5:28:19	3:38:37	10:35:19

Compare Hideki Toyokawa with other athletes!

1074 Toyokawa

1040 Flood ×

158 Walker ×

156 Moeller ×

1035 Cross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:54	01:14:54	01:55 min/100m	-00:51 (27.) ●	+03:44 (445.) ●	+03:11 (533.) ●
Transition		01:22:52	00:07:58	-	-01:50 (22.) ●	-00:15 (361.) ●	-00:11 (460.) ●
Bike	1.2 km	01:25:37	00:02:45	26.18 km/h	-00:48 (2.) ●	-00:27 (119.) ●	-00:28 (127.) ●
Bike	19 km	01:56:09	00:30:32	34.98 km/h	-04:14 (7.) ●	-02:17 (188.) ●	-02:45 (202.) ●
Bike	31.3 km	02:16:20	00:20:11	36.56 km/h	-03:28 (6.) ●	-02:07 (151.) ●	-02:28 (159.) ●
Bike	35.3 km	02:22:06	00:05:46	41.62 km/h	-00:54 (4.) ●	-00:30 (155.) ●	-00:36 (168.) ●
Bike	41.3 km	02:32:19	00:10:13	35.24 km/h	-01:33 (5.) ●	-00:54 (181.) ●	-01:06 (194.) ●
Bike	46.1 km	02:40:33	00:08:14	34.98 km/h	-01:29 (6.) ●	-00:54 (150.) ●	-01:05 (160.) ●
Bike	58.6 km	03:05:54	00:25:21	29.59 km/h	-04:59 (3.) ●	-02:39 (165.) ●	-03:12 (175.) ●
Bike	76.3 km	03:38:32	00:32:38	32.54 km/h	-06:20 (7.) ●	-03:35 (185.) ●	-04:09 (198.) ●
Bike	93.9 km	04:11:30	00:32:58	32.03 km/h	-05:16 (7.) ●	-02:26 (240.) ●	-02:56 (263.) ●
Bike	106.5 km	04:32:48	00:21:18	35.49 km/h	-04:03 (3.) ●	-02:30 (141.) ●	-02:49 (150.) ●
Bike	110.2 km	04:38:39	00:05:51	37.95 km/h	-01:03 (5.) ●	-00:39 (155.) ●	-00:46 (168.) ●
Bike	116.2 km	04:49:17	00:10:38	33.86 km/h	-02:29 (4.) ●	-01:22 (151.) ●	-01:31 (163.) ●
Bike	121 km	04:58:12	00:08:55	32.3 km/h	-01:16 (7.) ●	-00:43 (191.) ●	-00:49 (205.) ●
Bike	133.5 km	05:24:09	00:25:57	28.9 km/h	-05:22 (4.) ●	-03:19 (143.) ●	-03:40 (153.) ●
Bike	151.1 km	05:57:11	00:33:02	31.97 km/h	-06:31 (4.) ●	-03:56 (162.) ●	-04:23 (177.) ●
Bike	167 km	06:27:03	00:29:52	31.94 km/h	-04:17 (8.) ●	-02:29 (208.) ●	-02:50 (231.) ●
Bike	175.4 km	06:43:35	00:16:32	30.48 km/h	-03:30 (7.) ●	-02:01 (175.) ●	-02:11 (192.) ●
Bike	179.5 km	06:51:11	00:07:36	32.37 km/h	-01:17 (8.) ●	-01:15 (173.) ●	-01:14 (191.) ●
Bike	179.5 km	06:51:11	05:28:19	32.8 km/h	-58:49 (4.) ●	-34:03 (160.) ●	-38:58 (172.) ●
Transition		06:56:42	00:05:31	-	-03:30 (13.) ●	-01:42 (264.) ●	-01:37 (331.) ●
Run	1.3 km	07:03:14	00:06:32	05:01 min/km	-02:20 (3.) ●	-01:06 (163.) ●	-01:13 (190.) ●
Run	2.3 km	07:08:28	00:05:14	05:14 min/km	-01:47 (2.) ●	-00:58 (109.) ●	-01:03 (123.) ●
Run	4.2 km	07:18:20	00:09:52	05:11 min/km	-03:45 (3.) ●	-02:09 (124.) ●	-02:19 (146.) ●
Run	6.6 km	07:29:24	00:11:04	04:36 min/km	-04:54 (2.) ●	-02:20 (139.) ●	-02:28 (159.) ●
Run	9.1 km	07:40:38	00:11:14	04:29 min/km	-04:17 (2.) ●	-02:21 (124.) ●	-02:31 (142.) ●
Run	10.4 km	07:47:52	00:07:14	05:33 min/km	-02:55 (2.) ●	-01:37 (125.) ●	-01:44 (145.) ●
Run	11.6 km	07:54:26	00:06:34	05:28 min/km	-03:17 (1.) ●	-01:57 (78.) ●	-02:02 (90.) ●
Run	12.8 km	07:59:52	00:05:26	04:31 min/km	-02:16 (1.) ●	-01:20 (83.) ●	-01:24 (94.) ●
Run	14.7 km	08:10:18	00:10:26	05:29 min/km	-04:26 (2.) ●	-02:40 (116.) ●	-02:47 (139.) ●
Run	17.1 km	08:21:35	00:11:17	04:42 min/km	-05:35 (1.) ●	-03:09 (98.) ●	-03:17 (116.) ●
Run	19.6 km	08:33:05	00:11:30	04:36 min/km	-05:29 (1.) ●	-03:06 (99.) ●	-03:14 (114.) ●
Run	21 km	08:40:29	00:07:24	05:17 min/km	-03:31 (1.) ●	-02:10 (85.) ●	-02:17 (100.) ●
Run	22.1 km	08:47:21	00:06:52	06:14 min/km	-03:29 (1.) ●	-02:27 (60.) ●	-02:32 (72.) ●
Run	23.3 km	08:53:01	00:05:40	04:43 min/km	-02:51 (1.) ●	-01:44 (80.) ●	-01:47 (92.) ●
Run	25.2 km	09:04:07	00:11:06	05:50 min/km	-05:15 (1.) ●	-03:06 (107.) ●	-03:13 (130.) ●
Run	27.6 km	09:15:49	00:11:42	04:52 min/km	-06:14 (1.) ●	-03:58 (89.) ●	-04:03 (106.) ●
Run	30 km	09:27:54	00:12:05	05:02 min/km	-06:08 (1.) ●	-03:44 (96.) ●	-03:48 (113.) ●
Run	30.9 km	09:35:49	00:07:55	08:47 min/km	-03:35 (1.) ●	-02:12 (99.) ●	-02:15 (119.) ●
Run	32.6 km	09:43:18	00:07:29	04:24 min/km	-03:17 (1.) ●	-02:09 (103.) ●	-02:11 (126.) ●
Run	33.8 km	09:49:23	00:06:05	05:04 min/km	-02:37 (1.) ●	-01:38 (111.) ●	-01:39 (132.) ●
Run	35.7 km	10:00:45	00:11:22	05:58 min/km	-05:13 (1.) ●	-03:18 (109.) ●	-03:19 (132.) ●
Run	38.1 km	10:13:08	00:12:23	05:09 min/km	-05:45 (1.) ●	-03:37 (117.) ●	-03:38 (143.) ●
Run	40.5 km	10:25:51	00:12:43	05:17 min/km	-05:22 (1.) ●	-03:00 (151.) ●	-03:05 (181.) ●
Run	42.1 km	10:35:19	00:09:28	05:54 min/km	-03:04 (5.) ●	-02:08 (202.) ●	-02:07 (241.) ●
Run	42.1 km	10:35:19	03:38:37	05:11 min/km	-01:37:22 (1.) ●	-57:54 (96.) ●	-59:56 (114.) ●
Total	225.5 km	10:35:19	10:35:19	21.3 km/h	-02:42:22 (2.) ●	-01:30:10 (142.) ●	-01:37:31 (161.) ●

Ovr	Gen	Div	Name	#	AG
88	79	1	John Flood	1040	M55-59	Australia	00:57:52	05:00:19	03:56:02	10:02:38
161	142	2	Hideki Toyokawa	1074	M55-59	Japan	01:14:54	05:28:19	03:38:37	10:35:19
187	165	3	Dougin Walker	158	M55-59	United States of America	00:49:05	05:47:46	03:54:41	10:44:28
206	181	4	Uwe Moeller	156	M55-59	Germany	01:03:38	05:42:06	03:53:40	10:48:10
220	195	5	Hal Cross	1035	M55-59	Australia	01:10:01	05:45:42	03:48:01	10:54:22
238	211	6	Richard Hine	1044	M55-59	New Zealand	01:12:31	05:49:21	03:47:23	10:59:07
255	223	7	John Boxall	1030	M55-59	Australia	00:54:08	05:30:47	04:32:02	11:06:27
273	237	8	Masayuki Onishi	1063	M55-59	Japan	01:05:02	05:25:13	04:25:54	11:13:36
281	245	9	Hirokazu Kawahara	1051	M55-59	Japan	01:07:04	05:48:28	04:12:51	11:17:36
306	261	10	Simon Gould	355	M55-59	Australia	01:03:29	05:45:26	04:26:41	11:23:58