Mark Williams -
Ironman Cairns 2023

Quick facts

604/498/29All/Gender/AG

M55-59Age group

1077Bib number

AustraliaNationality


1:22:41	6:35:56	5:04:23	13:22:42

Compare Mark Williams with other athletes!

1077 Williams

1082 Yuki ×

11001 Pilat ×

1078 Wonnocott ×

1062 Okazaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:41	01:22:41	02:07 min/100m	+06:56 (39.) ●	+11:31 (555.) ●	+10:58 (683.) ●
Transition		01:33:22	00:10:41	-	+00:53 (38.) ●	+02:28 (531.) ●	+02:32 (661.) ●
Bike	1.2 km	01:36:58	00:03:36	20 km/h	+00:03 (49.) ●	+00:24 (608.) ●	+00:23 (739.) ●
Bike	19 km	02:14:39	00:37:41	28.34 km/h	+02:55 (48.) ●	+04:52 (606.) ●	+04:24 (733.) ●
Bike	31.3 km	02:39:50	00:25:11	29.31 km/h	+01:32 (45.) ●	+02:53 (583.) ●	+02:32 (698.) ●
Bike	35.3 km	02:47:13	00:07:23	32.51 km/h	+00:43 (50.) ●	+01:07 (630.) ●	+01:01 (764.) ●
Bike	41.3 km	02:59:41	00:12:28	28.88 km/h	+00:42 (40.) ●	+01:21 (566.) ●	+01:09 (675.) ●
Bike	46.1 km	03:10:22	00:10:41	26.96 km/h	+00:58 (45.) ●	+01:33 (590.) ●	+01:22 (708.) ●
Bike	58.6 km	03:41:50	00:31:28	23.83 km/h	+01:08 (35.) ●	+03:28 (545.) ●	+02:55 (648.) ●
Bike	76.3 km	04:22:12	00:40:22	26.31 km/h	+01:24 (38.) ●	+04:09 (541.) ●	+03:35 (648.) ●
Bike	93.9 km	05:01:17	00:39:05	27.02 km/h	+00:51 (33.) ●	+03:41 (532.) ●	+03:11 (640.) ●
Bike	106.5 km	05:26:17	00:25:00	30.24 km/h	-00:21 (29.) ●	+01:12 (463.) ●	+00:53 (543.) ●
Bike	110.2 km	05:33:21	00:07:04	31.42 km/h	+00:10 (36.) ●	+00:34 (506.) ●	+00:27 (604.) ●
Bike	116.2 km	05:46:21	00:13:00	27.69 km/h	-00:07 (32.) ●	+01:00 (506.) ●	+00:51 (606.) ●
Bike	121 km	05:56:47	00:10:26	27.6 km/h	+00:15 (37.) ●	+00:48 (515.) ●	+00:42 (615.) ●
Bike	133.5 km	06:27:20	00:30:33	24.55 km/h	-00:46 (27.) ●	+01:17 (456.) ●	+00:56 (539.) ●
Bike	151.1 km	07:07:04	00:39:44	26.58 km/h	+00:11 (34.) ●	+02:46 (484.) ●	+02:19 (581.) ●
Bike	167 km	07:41:15	00:34:11	27.91 km/h	+00:02 (27.) ●	+01:50 (463.) ●	+01:29 (545.) ●
Bike	175.4 km	08:00:52	00:19:37	25.69 km/h	-00:25 (26.) ●	+01:04 (465.) ●	+00:54 (547.) ●
Bike	179.5 km	08:09:18	00:08:26	29.17 km/h	-00:27 (23.) ●	-00:25 (383.) ●	-00:24 (449.) ●
Bike	179.5 km	08:09:18	06:35:56	27.2 km/h	+08:48 (33.) ●	+33:34 (511.) ●	+28:39 (612.) ●
Transition		08:18:19	00:09:01	-	±00:00 (33.) ●	+01:48 (493.) ●	+01:53 (617.) ●
Run	1.3 km	08:27:15	00:08:56	06:52 min/km	+00:04 (42.) ●	+01:18 (566.) ●	+01:11 (680.) ●
Run	2.3 km	08:34:24	00:07:09	07:09 min/km	+00:08 (40.) ●	+00:57 (565.) ●	+00:52 (684.) ●
Run	4.2 km	08:49:10	00:14:46	07:46 min/km	+01:09 (42.) ●	+02:45 (591.) ●	+02:35 (716.) ●
Run	6.6 km	09:03:30	00:14:20	05:58 min/km	-01:38 (27.) ●	+00:56 (480.) ●	+00:48 (577.) ●
Run	9.1 km	09:17:58	00:14:28	05:47 min/km	-01:03 (23.) ●	+00:53 (464.) ●	+00:43 (556.) ●
Run	10.4 km	09:27:02	00:09:04	06:58 min/km	-01:05 (17.) ●	+00:13 (406.) ●	+00:06 (479.) ●
Run	11.6 km	09:36:19	00:09:17	07:44 min/km	-00:34 (24.) ●	+00:46 (467.) ●	+00:41 (567.) ●
Run	12.8 km	09:43:31	00:07:12	05:59 min/km	-00:30 (22.) ●	+00:26 (465.) ●	+00:22 (558.) ●
Run	14.7 km	09:57:33	00:14:02	07:23 min/km	-00:50 (25.) ●	+00:56 (451.) ●	+00:49 (551.) ●
Run	17.1 km	10:12:55	00:15:22	06:24 min/km	-01:30 (23.) ●	+00:56 (448.) ●	+00:48 (546.) ●
Run	19.6 km	10:28:24	00:15:29	06:11 min/km	-01:30 (21.) ●	+00:53 (429.) ●	+00:45 (529.) ●
Run	21 km	10:38:18	00:09:54	07:04 min/km	-01:01 (16.) ●	+00:20 (405.) ●	+00:13 (495.) ●
Run	22.1 km	10:48:46	00:10:28	09:30 min/km	+00:07 (29.) ●	+01:09 (473.) ●	+01:04 (579.) ●
Run	23.3 km	10:57:17	00:08:31	07:05 min/km	±00:00 (31.) ●	+01:07 (522.) ●	+01:04 (638.) ●
Run	25.2 km	11:18:00	00:20:43	10:54 min/km	+04:22 (52.) ●	+06:31 (641.) ●	+06:24 (800.) ●
Run	27.6 km	11:35:24	00:17:24	07:14 min/km	-00:32 (28.) ●	+01:44 (464.) ●	+01:39 (572.) ●
Run	30 km	11:51:59	00:16:35	06:54 min/km	-01:38 (22.) ●	+00:46 (427.) ●	+00:42 (526.) ●
Run	30.9 km	12:01:22	00:09:23	10:25 min/km	-02:07 (10.) ●	-00:44 (270.) ●	-00:47 (329.) ●
Run	32.6 km	12:11:41	00:10:19	06:04 min/km	-00:27 (22.) ●	+00:41 (446.) ●	+00:39 (553.) ●
Run	33.8 km	12:20:11	00:08:30	07:05 min/km	-00:12 (30.) ●	+00:47 (481.) ●	+00:46 (593.) ●
Run	35.7 km	12:36:28	00:16:17	08:34 min/km	-00:18 (30.) ●	+01:37 (472.) ●	+01:36 (581.) ●
Run	38.1 km	12:53:04	00:16:36	06:55 min/km	-01:32 (20.) ●	+00:36 (408.) ●	+00:35 (506.) ●
Run	40.5 km	13:10:38	00:17:34	07:19 min/km	-00:31 (30.) ●	+01:51 (486.) ●	+01:46 (598.) ●
Run	42.1 km	13:22:42	00:12:04	07:32 min/km	-00:28 (26.) ●	+00:28 (480.) ●	+00:29 (587.) ●
Run	42.1 km	13:22:42	05:04:23	07:13 min/km	-11:36 (24.) ●	+27:52 (470.) ●	+25:50 (577.) ●
Total	225.5 km	13:22:42	13:22:42	16.86 km/h	+05:01 (29.) ●	+01:17:13 (498.) ●	+01:09:52 (604.) ●

Ovr	Gen	Div	Name	#	AG
566	467	24	Greg Wharton	1076	M55-59	Australia	01:02:21	06:24:07	05:11:37	12:57:48
567	468	25	Kazumasa Tanaka	1072	M55-59	Japan	01:06:39	06:46:00	04:45:25	12:58:53
593	492	26	John McLaine	1060	M55-59	Australia	01:25:27	06:07:53	05:28:54	13:19:22
599	495	27	Masashi Yuki	1082	M55-59	Japan	01:26:04	06:53:16	04:43:44	13:21:11
603	497	28	Joe Pilat	11001	M55-59	Australia	01:06:58	06:07:40	05:53:36	13:22:05
604	498	29	Mark Williams	1077	M55-59	Australia	01:22:41	06:35:56	05:04:23	13:22:42
627	518	30	Murray Wonnocott	1078	M55-59	Australia	01:10:42	07:12:46	04:45:55	13:32:45
638	527	31	Tetsuji Okazaki	1062	M55-59	Japan	01:27:43	06:29:25	05:15:31	13:36:31
651	539	32	Sarel Herbst	1043	M55-59	New Zealand	01:30:39	06:34:19	05:04:29	13:48:37
663	549	33	Gerhard Viljoen	1075	M55-59	Australia	01:28:36	06:32:13	05:39:41	13:56:36