Yoko Shiba -
Ironman Cairns 2023
Quick facts
597/104/1All/Gender/AG
F60-64Age group
1137Bib number
JapanNationality
| 1:24:30 | 6:52:26 | 4:46:50 | 13:20:00 |
Compare Yoko Shiba with other athletes!
1137 Shiba
242 Bussell ×
1135 Numabe ×
1138 Short ×
1134 Lynch ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:24:30 | 01:24:30 | 02:10 min/100m | +02:27 (6.) ● | +10:35 (136.) ● | +12:47 (706.) ● |
| Transition | 01:33:11 | 00:08:41 | - | -02:18 (2.) ● | +00:46 (112.) ● | +00:32 (524.) ● | |
| Bike | 1.2 km | 01:36:35 | 00:03:24 | 21.18 km/h | -00:16 (2.) ● | +00:06 (109.) ● | +00:11 (658.) ● |
| Bike | 19 km | 02:12:33 | 00:35:58 | 29.69 km/h | -04:17 (1.) ● | +00:47 (107.) ● | +02:41 (654.) ● |
| Bike | 31.3 km | 02:37:44 | 00:25:11 | 29.31 km/h | -02:35 (1.) ● | +01:09 (117.) ● | +02:32 (700.) ● |
| Bike | 35.3 km | 02:44:45 | 00:07:01 | 34.2 km/h | -00:47 (1.) ● | +00:15 (109.) ● | +00:39 (677.) ● |
| Bike | 41.3 km | 02:57:32 | 00:12:47 | 28.16 km/h | -00:54 (3.) ● | +00:37 (124.) ● | +01:28 (721.) ● |
| Bike | 46.1 km | 03:08:35 | 00:11:03 | 26.06 km/h | -00:58 (3.) ● | +01:01 (132.) ● | +01:44 (753.) ● |
| Bike | 58.6 km | 03:40:52 | 00:32:17 | 23.23 km/h | -04:15 (1.) ● | +01:30 (114.) ● | +03:44 (687.) ● |
| Bike | 76.3 km | 04:21:56 | 00:41:04 | 25.86 km/h | -06:20 (2.) ● | +01:57 (115.) ● | +04:17 (664.) ● |
| Bike | 93.9 km | 05:02:28 | 00:40:32 | 26.05 km/h | -04:00 (2.) ● | +02:35 (120.) ● | +04:38 (691.) ● |
| Bike | 106.5 km | 05:29:35 | 00:27:07 | 27.88 km/h | -02:27 (2.) ● | +01:42 (121.) ● | +03:00 (684.) ● |
| Bike | 110.2 km | 05:37:11 | 00:07:36 | 29.21 km/h | -00:31 (3.) ● | +00:34 (129.) ● | +00:59 (721.) ● |
| Bike | 116.2 km | 05:50:38 | 00:13:27 | 26.77 km/h | -01:23 (2.) ● | +00:45 (119.) ● | +01:18 (667.) ● |
| Bike | 121 km | 06:01:38 | 00:11:00 | 26.18 km/h | -00:52 (4.) ● | +00:49 (128.) ● | +01:16 (701.) ● |
| Bike | 133.5 km | 06:33:57 | 00:32:19 | 23.21 km/h | -03:43 (1.) ● | +01:17 (106.) ● | +02:42 (631.) ● |
| Bike | 151.1 km | 07:15:47 | 00:41:50 | 25.24 km/h | -02:55 (2.) ● | +02:36 (115.) ● | +04:25 (653.) ● |
| Bike | 167 km | 07:53:36 | 00:37:49 | 25.23 km/h | -01:41 (3.) ● | +03:43 (134.) ● | +05:07 (718.) ● |
| Bike | 175.4 km | 08:15:56 | 00:22:20 | 22.57 km/h | +00:15 (7.) ● | +02:58 (153.) ● | +03:37 (756.) ● |
| Bike | 179.5 km | 08:25:37 | 00:09:41 | 25.4 km/h | -00:19 (6.) ● | +00:54 (139.) ● | +00:51 (724.) ● |
| Bike | 179.5 km | 08:25:37 | 06:52:26 | 26.11 km/h | -37:58 (1.) ● | +25:15 (118.) ● | +45:09 (673.) ● |
| Transition | 08:33:10 | 00:07:33 | - | -01:48 (3.) ● | +00:46 (109.) ● | +00:25 (530.) ● | |
| Run | 1.3 km | 08:41:20 | 00:08:10 | 06:16 min/km | -01:06 (2.) ● | -00:05 (93.) ● | +00:25 (585.) ● |
| Run | 2.3 km | 08:48:14 | 00:06:54 | 06:54 min/km | -00:40 (3.) ● | +00:17 (103.) ● | +00:37 (631.) ● |
| Run | 4.2 km | 09:00:59 | 00:12:45 | 06:42 min/km | -02:42 (1.) ● | -00:07 (89.) ● | +00:34 (538.) ● |
| Run | 6.6 km | 09:15:01 | 00:14:02 | 05:50 min/km | -02:24 (3.) ● | -00:05 (90.) ● | +00:30 (542.) ● |
| Run | 9.1 km | 09:29:05 | 00:14:04 | 05:37 min/km | -02:50 (2.) ● | -00:20 (82.) ● | +00:19 (517.) ● |
| Run | 10.4 km | 09:38:24 | 00:09:19 | 07:09 min/km | -01:27 (1.) ● | -00:10 (82.) ● | +00:21 (520.) ● |
| Run | 11.6 km | 09:47:02 | 00:08:38 | 07:11 min/km | -01:51 (2.) ● | -00:20 (77.) ● | +00:02 (471.) ● |
| Run | 12.8 km | 09:54:11 | 00:07:09 | 05:57 min/km | -01:07 (2.) ● | -00:01 (91.) ● | +00:19 (550.) ● |
| Run | 14.7 km | 10:07:33 | 00:13:22 | 07:02 min/km | -02:08 (3.) ● | -00:22 (88.) ● | +00:09 (477.) ● |
| Run | 17.1 km | 10:22:12 | 00:14:39 | 06:06 min/km | -01:44 (3.) ● | -00:28 (87.) ● | +00:05 (482.) ● |
| Run | 19.6 km | 10:37:45 | 00:15:33 | 06:13 min/km | -01:53 (3.) ● | +00:15 (101.) ● | +00:49 (537.) ● |
| Run | 21 km | 10:48:27 | 00:10:42 | 07:38 min/km | -00:47 (3.) ● | +00:34 (106.) ● | +01:01 (587.) ● |
| Run | 22.1 km | 10:58:45 | 00:10:18 | 09:21 min/km | -01:37 (2.) ● | +00:35 (102.) ● | +00:54 (558.) ● |
| Run | 23.3 km | 11:06:42 | 00:07:57 | 06:37 min/km | -00:51 (3.) ● | +00:16 (104.) ● | +00:30 (559.) ● |
| Run | 25.2 km | 11:21:10 | 00:14:28 | 07:36 min/km | -02:38 (3.) ● | -00:17 (88.) ● | +00:09 (478.) ● |
| Run | 27.6 km | 11:36:48 | 00:15:38 | 06:30 min/km | -03:22 (2.) ● | -00:29 (90.) ● | -00:07 (470.) ● |
| Run | 30 km | 11:52:58 | 00:16:10 | 06:44 min/km | -02:55 (2.) ● | +00:02 (95.) ● | +00:17 (495.) ● |
| Run | 30.9 km | 12:04:04 | 00:11:06 | 12:20 min/km | -00:49 (3.) ● | +00:46 (107.) ● | +00:56 (578.) ● |
| Run | 32.6 km | 12:14:14 | 00:10:10 | 05:58 min/km | -00:58 (4.) ● | +00:23 (105.) ● | +00:30 (535.) ● |
| Run | 33.8 km | 12:22:11 | 00:07:57 | 06:37 min/km | -00:48 (3.) ● | +00:07 (98.) ● | +00:13 (502.) ● |
| Run | 35.7 km | 12:36:59 | 00:14:48 | 07:47 min/km | -01:46 (3.) ● | +00:01 (94.) ● | +00:07 (467.) ● |
| Run | 38.1 km | 12:52:39 | 00:15:40 | 06:31 min/km | -02:33 (2.) ● | -00:26 (88.) ● | -00:21 (428.) ● |
| Run | 40.5 km | 13:08:09 | 00:15:30 | 06:27 min/km | -04:29 (2.) ● | -00:41 (85.) ● | -00:18 (448.) ● |
| Run | 42.1 km | 13:20:00 | 00:11:51 | 07:24 min/km | -02:02 (2.) ● | +00:20 (104.) ● | +00:16 (564.) ● |
| Run | 42.1 km | 13:20:00 | 04:46:50 | 06:48 min/km | -45:27 (2.) ● | -00:15 (92.) ● | +08:17 (507.) ● |
| Total | 225.5 km | 13:20:00 | 13:20:00 | 16.91 km/h | -01:25:04 (1.) ● | +37:07 (104.) ● | +01:07:10 (597.) ● |
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