Roy Solomon -
Ironman Cairns 2023

Quick facts

812/654/14All/Gender/AG

M65-69Age group

1151Bib number

United States of AmericaNationality


1:21:24	8:00:01	6:02:52	15:54:13

Compare Roy Solomon with other athletes!

1151 Solomon

163 Davies ×

1149 Shiba ×

1142 Kawashima ×

10004 Simes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:24	01:21:24	02:05 min/100m	+06:17 (15.) ●	+10:14 (540.) ●	+09:41 (666.) ●
Transition		01:32:59	00:11:35	-	+00:25 (10.) ●	+03:22 (569.) ●	+03:26 (704.) ●
Bike	1.2 km	01:36:13	00:03:14	22.27 km/h	-00:11 (6.) ●	+00:02 (472.) ●	+00:01 (550.) ●
Bike	19 km	02:16:10	00:39:57	26.73 km/h	+03:33 (15.) ●	+07:08 (644.) ●	+06:40 (784.) ●
Bike	31.3 km	02:44:19	00:28:09	26.22 km/h	+03:21 (15.) ●	+05:51 (653.) ●	+05:30 (801.) ●
Bike	35.3 km	02:52:21	00:08:02	29.88 km/h	+00:59 (16.) ●	+01:46 (659.) ●	+01:40 (813.) ●
Bike	41.3 km	03:06:30	00:14:09	25.44 km/h	+01:47 (16.) ●	+03:02 (651.) ●	+02:50 (798.) ●
Bike	46.1 km	03:19:09	00:12:39	22.77 km/h	+02:04 (16.) ●	+03:31 (663.) ●	+03:20 (820.) ●
Bike	58.6 km	03:59:24	00:40:15	18.63 km/h	+07:49 (16.) ●	+12:15 (661.) ●	+11:42 (822.) ●
Bike	76.3 km	04:48:53	00:49:29	21.46 km/h	+07:42 (15.) ●	+13:16 (649.) ●	+12:42 (806.) ●
Bike	93.9 km	05:34:50	00:45:57	22.98 km/h	+05:50 (16.) ●	+10:33 (645.) ●	+10:03 (801.) ●
Bike	106.5 km	06:09:54	00:35:04	21.56 km/h	+07:46 (16.) ●	+11:16 (661.) ●	+10:57 (825.) ●
Bike	110.2 km	06:18:38	00:08:44	25.42 km/h	+01:20 (15.) ●	+02:14 (660.) ●	+02:07 (819.) ●
Bike	116.2 km	06:34:47	00:16:09	22.29 km/h	+02:43 (16.) ●	+04:09 (642.) ●	+04:00 (799.) ●
Bike	121 km	06:47:21	00:12:34	22.92 km/h	+01:28 (14.) ●	+02:56 (654.) ●	+02:50 (811.) ●
Bike	133.5 km	07:27:53	00:40:32	18.5 km/h	+06:06 (15.) ●	+11:16 (658.) ●	+10:55 (820.) ●
Bike	151.1 km	08:16:04	00:48:11	21.92 km/h	+06:05 (14.) ●	+11:13 (645.) ●	+10:46 (801.) ●
Bike	167 km	08:58:40	00:42:36	22.39 km/h	+05:08 (15.) ●	+10:15 (651.) ●	+09:54 (812.) ●
Bike	175.4 km	09:22:15	00:23:35	21.37 km/h	+02:09 (13.) ●	+05:02 (638.) ●	+04:52 (798.) ●
Bike	179.5 km	09:33:00	00:10:45	22.88 km/h	+01:22 (16.) ●	+01:54 (635.) ●	+01:55 (791.) ●
Bike	179.5 km	09:33:00	08:00:01	22.44 km/h	+01:07:01 (15.) ●	+01:57:39 (661.) ●	+01:52:44 (823.) ●
Transition		09:51:21	00:18:21	-	+07:05 (16.) ●	+11:08 (658.) ●	+11:13 (822.) ●
Run	1.3 km	10:02:14	00:10:53	08:22 min/km	+01:13 (14.) ●	+03:15 (637.) ●	+03:08 (791.) ●
Run	2.3 km	10:09:56	00:07:42	07:42 min/km	+00:11 (12.) ●	+01:30 (613.) ●	+01:25 (753.) ●
Run	4.2 km	10:24:46	00:14:50	07:48 min/km	-00:21 (12.) ●	+02:49 (595.) ●	+02:39 (721.) ●
Run	6.6 km	10:42:16	00:17:30	07:17 min/km	+00:11 (11.) ●	+04:06 (606.) ●	+03:58 (746.) ●
Run	9.1 km	11:01:33	00:19:17	07:42 min/km	+01:29 (10.) ●	+05:42 (632.) ●	+05:32 (786.) ●
Run	10.4 km	11:13:42	00:12:09	09:20 min/km	+01:11 (15.) ●	+03:18 (630.) ●	+03:11 (778.) ●
Run	11.6 km	11:24:40	00:10:58	09:08 min/km	-00:26 (11.) ●	+02:27 (597.) ●	+02:22 (734.) ●
Run	12.8 km	11:33:50	00:09:10	07:38 min/km	+00:49 (13.) ●	+02:24 (625.) ●	+02:20 (774.) ●
Run	14.7 km	11:52:26	00:18:36	09:47 min/km	+02:40 (14.) ●	+05:30 (634.) ●	+05:23 (788.) ●
Run	17.1 km	12:12:43	00:20:17	08:27 min/km	+02:26 (13.) ●	+05:51 (625.) ●	+05:43 (778.) ●
Run	19.6 km	12:32:49	00:20:06	08:02 min/km	+02:25 (12.) ●	+05:30 (630.) ●	+05:22 (785.) ●
Run	21 km	12:44:59	00:12:10	08:41 min/km	+00:53 (13.) ●	+02:36 (595.) ●	+02:29 (727.) ●
Run	22.1 km	12:57:46	00:12:47	11:37 min/km	+01:24 (12.) ●	+03:28 (622.) ●	+03:23 (776.) ●
Run	23.3 km	13:08:38	00:10:52	09:03 min/km	+01:24 (15.) ●	+03:28 (639.) ●	+03:25 (798.) ●
Run	25.2 km	13:26:58	00:18:20	09:38 min/km	+01:36 (13.) ●	+04:08 (593.) ●	+04:01 (733.) ●
Run	27.6 km	13:47:00	00:20:02	08:20 min/km	+00:48 (12.) ●	+04:22 (576.) ●	+04:17 (717.) ●
Run	30 km	14:07:27	00:20:27	08:31 min/km	+01:00 (10.) ●	+04:38 (590.) ●	+04:34 (728.) ●
Run	30.9 km	14:18:41	00:11:14	12:28 min/km	-00:50 (4.) ●	+01:07 (478.) ●	+01:04 (589.) ●
Run	32.6 km	14:30:36	00:11:55	07:00 min/km	+00:05 (11.) ●	+02:17 (568.) ●	+02:15 (702.) ●
Run	33.8 km	14:40:07	00:09:31	07:55 min/km	+00:03 (11.) ●	+01:48 (566.) ●	+01:47 (699.) ●
Run	35.7 km	14:56:44	00:16:37	08:44 min/km	-00:57 (7.) ●	+01:57 (489.) ●	+01:56 (603.) ●
Run	38.1 km	15:16:43	00:19:59	08:19 min/km	+00:09 (10.) ●	+03:59 (562.) ●	+03:58 (697.) ●
Run	40.5 km	15:38:11	00:21:28	08:56 min/km	+01:55 (12.) ●	+05:45 (610.) ●	+05:40 (759.) ●
Run	42.1 km	15:54:13	00:16:02	10:01 min/km	+02:41 (14.) ●	+04:26 (635.) ●	+04:27 (789.) ●
Run	42.1 km	15:54:13	06:02:52	08:37 min/km	+21:59 (12.) ●	+01:26:21 (615.) ●	+01:24:19 (760.) ●
Total	225.5 km	15:54:13	15:54:13	14.18 km/h	+01:42:47 (14.) ●	+03:48:44 (654.) ●	+03:41:23 (812.) ●

Ovr	Gen	Div	Name	#	AG
682	565	9	隆史岸	1157	M65-69	Japan	01:26:26	06:59:17	05:26:31	14:07:19
693	571	10	Masanori Morimoto	1144	M65-69	Japan	01:19:08	06:45:23	05:46:26	14:14:17
708	583	11	Hiroshi Inose	1158	M65-69	Japan	01:21:08	07:00:39	05:39:03	14:21:29
714	588	12	Phil Davies	163	M65-69	Australia	01:09:24	06:06:51	06:42:21	14:22:52
776	630	13	Kazuo Shiba	1149	M65-69	Japan	01:18:14	07:06:03	06:19:09	15:12:11
812	654	14	Roy Solomon	1151	M65-69	United States of America	01:21:24	08:00:01	06:02:52	15:54:13
820	658	15	Shiro Kawashima	1142	M65-69	Japan	01:15:48	08:04:48	06:27:25	16:14:25
824	662	16	Garry Simes	10004	M65-69	Australia	01:16:32	07:41:39	07:07:38	16:21:27