Hiroshi Inose -
Ironman Cairns 2023

Quick facts

708/583/11All/Gender/AG

M65-69Age group

1158Bib number

JapanNationality


1:21:08	7:00:39	5:39:03	14:21:29

Compare Hiroshi Inose with other athletes!

1158 Inose

1157 岸 ×

1144 Morimoto ×

163 Davies ×

1149 Shiba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:08	01:21:08	02:04 min/100m	+06:01 (14.) ●	+09:58 (537.) ●	+09:25 (662.) ●
Transition		01:33:14	00:12:06	-	+00:56 (11.) ●	+03:53 (575.) ●	+03:57 (714.) ●
Bike	1.2 km	01:36:40	00:03:26	20.97 km/h	+00:01 (10.) ●	+00:14 (563.) ●	+00:13 (679.) ●
Bike	19 km	02:12:47	00:36:07	29.57 km/h	-00:17 (9.) ●	+03:18 (551.) ●	+02:50 (659.) ●
Bike	31.3 km	02:37:34	00:24:47	29.78 km/h	-00:01 (10.) ●	+02:29 (560.) ●	+02:08 (668.) ●
Bike	35.3 km	02:44:45	00:07:11	33.41 km/h	+00:08 (11.) ●	+00:55 (596.) ●	+00:49 (719.) ●
Bike	41.3 km	02:57:41	00:12:56	27.84 km/h	+00:34 (12.) ●	+01:49 (603.) ●	+01:37 (730.) ●
Bike	46.1 km	03:08:44	00:11:03	26.06 km/h	+00:28 (12.) ●	+01:55 (622.) ●	+01:44 (755.) ●
Bike	58.6 km	03:41:20	00:32:36	23.01 km/h	+00:10 (9.) ●	+04:36 (583.) ●	+04:03 (700.) ●
Bike	76.3 km	04:26:23	00:45:03	23.57 km/h	+03:16 (13.) ●	+08:50 (609.) ●	+08:16 (746.) ●
Bike	93.9 km	05:09:02	00:42:39	24.76 km/h	+02:32 (13.) ●	+07:15 (610.) ●	+06:45 (742.) ●
Bike	106.5 km	05:36:17	00:27:15	27.74 km/h	-00:03 (10.) ●	+03:27 (570.) ●	+03:08 (694.) ●
Bike	110.2 km	05:43:45	00:07:28	29.73 km/h	+00:04 (9.) ●	+00:58 (575.) ●	+00:51 (697.) ●
Bike	116.2 km	05:57:52	00:14:07	25.5 km/h	+00:41 (11.) ●	+02:07 (582.) ●	+01:58 (714.) ●
Bike	121 km	06:10:12	00:12:20	23.35 km/h	+01:14 (13.) ●	+02:42 (647.) ●	+02:36 (803.) ●
Bike	133.5 km	06:46:49	00:36:37	20.48 km/h	+02:11 (12.) ●	+07:21 (629.) ●	+07:00 (777.) ●
Bike	151.1 km	07:29:03	00:42:14	25 km/h	+00:08 (8.) ●	+05:16 (546.) ●	+04:49 (665.) ●
Bike	167 km	08:05:03	00:36:00	26.5 km/h	-01:28 (6.) ●	+03:39 (533.) ●	+03:18 (643.) ●
Bike	175.4 km	08:25:23	00:20:20	24.79 km/h	-01:06 (6.) ●	+01:47 (499.) ●	+01:37 (605.) ●
Bike	179.5 km	08:33:53	00:08:30	28.94 km/h	-00:53 (2.) ●	-00:21 (395.) ●	-00:20 (469.) ●
Bike	179.5 km	08:33:53	07:00:39	25.6 km/h	+07:39 (11.) ●	+58:17 (584.) ●	+53:22 (710.) ●
Transition		08:42:26	00:08:33	-	-02:43 (5.) ●	+01:20 (471.) ●	+01:25 (589.) ●
Run	1.3 km	08:52:44	00:10:18	07:55 min/km	+00:38 (11.) ●	+02:40 (623.) ●	+02:33 (772.) ●
Run	2.3 km	09:01:19	00:08:35	08:35 min/km	+01:04 (15.) ●	+02:23 (642.) ●	+02:18 (795.) ●
Run	4.2 km	09:17:23	00:16:04	08:27 min/km	+00:53 (14.) ●	+04:03 (626.) ●	+03:53 (768.) ●
Run	6.6 km	09:34:55	00:17:32	07:18 min/km	+00:13 (12.) ●	+04:08 (607.) ●	+04:00 (748.) ●
Run	9.1 km	09:53:05	00:18:10	07:16 min/km	+00:22 (9.) ●	+04:35 (613.) ●	+04:25 (762.) ●
Run	10.4 km	10:04:23	00:11:18	08:41 min/km	+00:20 (10.) ●	+02:27 (600.) ●	+02:20 (738.) ●
Run	11.6 km	10:14:54	00:10:31	08:45 min/km	-00:53 (8.) ●	+02:00 (572.) ●	+01:55 (704.) ●
Run	12.8 km	10:23:26	00:08:32	07:06 min/km	+00:11 (11.) ●	+01:46 (602.) ●	+01:42 (738.) ●
Run	14.7 km	10:39:43	00:16:17	08:34 min/km	+00:21 (11.) ●	+03:11 (579.) ●	+03:04 (714.) ●
Run	17.1 km	10:57:45	00:18:02	07:30 min/km	+00:11 (10.) ●	+03:36 (573.) ●	+03:28 (705.) ●
Run	19.6 km	11:16:10	00:18:25	07:22 min/km	+00:44 (10.) ●	+03:49 (582.) ●	+03:41 (717.) ●
Run	21 km	11:27:26	00:11:16	08:02 min/km	-00:01 (10.) ●	+01:42 (534.) ●	+01:35 (652.) ●
Run	22.1 km	11:38:11	00:10:45	09:46 min/km	-00:38 (6.) ●	+01:26 (503.) ●	+01:21 (615.) ●
Run	23.3 km	11:46:57	00:08:46	07:18 min/km	-00:42 (6.) ●	+01:22 (545.) ●	+01:19 (666.) ●
Run	25.2 km	12:04:07	00:17:10	09:02 min/km	+00:26 (8.) ●	+02:58 (550.) ●	+02:51 (671.) ●
Run	27.6 km	12:23:14	00:19:07	07:57 min/km	-00:07 (10.) ●	+03:27 (541.) ●	+03:22 (671.) ●
Run	30 km	12:43:23	00:20:09	08:23 min/km	+00:42 (9.) ●	+04:20 (582.) ●	+04:16 (719.) ●
Run	30.9 km	12:55:30	00:12:07	13:27 min/km	+00:03 (11.) ●	+02:00 (542.) ●	+01:57 (672.) ●
Run	32.6 km	13:06:55	00:11:25	06:42 min/km	-00:25 (9.) ●	+01:47 (542.) ●	+01:45 (663.) ●
Run	33.8 km	13:16:02	00:09:07	07:35 min/km	-00:21 (10.) ●	+01:24 (539.) ●	+01:23 (667.) ●
Run	35.7 km	13:33:23	00:17:21	09:07 min/km	-00:13 (9.) ●	+02:41 (534.) ●	+02:40 (657.) ●
Run	38.1 km	13:52:52	00:19:29	08:07 min/km	-00:21 (7.) ●	+03:29 (551.) ●	+03:28 (683.) ●
Run	40.5 km	14:11:18	00:18:26	07:40 min/km	-01:07 (6.) ●	+02:43 (521.) ●	+02:38 (639.) ●
Run	42.1 km	14:21:29	00:10:11	06:21 min/km	-03:10 (1.) ●	-01:25 (277.) ●	-01:24 (333.) ●
Run	42.1 km	14:21:29	05:39:03	08:03 min/km	-01:50 (8.) ●	+01:02:32 (570.) ●	+01:00:30 (699.) ●
Total	225.5 km	14:21:29	14:21:29	15.71 km/h	+10:03 (11.) ●	+02:16:00 (583.) ●	+02:08:39 (708.) ●

Ovr	Gen	Div	Name	#	AG
622	513	6	Rodney Green	1141	M65-69	Australia	01:09:55	06:19:10	05:41:27	13:31:31
661	547	7	Brian Chandler	367	M65-69	Australia	01:10:42	06:37:09	05:41:04	13:53:46
668	554	8	Naruo Sekigami	1148	M65-69	Japan	01:15:40	06:50:01	05:33:23	14:00:12
682	565	9	隆史岸	1157	M65-69	Japan	01:26:26	06:59:17	05:26:31	14:07:19
693	571	10	Masanori Morimoto	1144	M65-69	Japan	01:19:08	06:45:23	05:46:26	14:14:17
708	583	11	Hiroshi Inose	1158	M65-69	Japan	01:21:08	07:00:39	05:39:03	14:21:29
714	588	12	Phil Davies	163	M65-69	Australia	01:09:24	06:06:51	06:42:21	14:22:52
776	630	13	Kazuo Shiba	1149	M65-69	Japan	01:18:14	07:06:03	06:19:09	15:12:11
812	654	14	Roy Solomon	1151	M65-69	United States of America	01:21:24	08:00:01	06:02:52	15:54:13
820	658	15	Shiro Kawashima	1142	M65-69	Japan	01:15:48	08:04:48	06:27:25	16:14:25