Mark Spencer -
Ironman Cairns 2023

Quick facts

807/650/93All/Gender/AG

M45-49Age group

1179Bib number

AustraliaNationality


1:31:29	8:01:13	5:43:52	15:46:40

Compare Mark Spencer with other athletes!

1179 Spencer

790 Farry ×

855 さげしま ×

826 McDonald ×

787 Đặng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:29	01:31:29	02:20 min/100m	+20:54 (87.) ●	+20:19 (618.) ●	+19:46 (774.) ●
Transition		01:49:30	00:18:01	-	+09:41 (95.) ●	+09:48 (654.) ●	+09:52 (817.) ●
Bike	1.2 km	01:54:22	00:04:52	14.79 km/h	+01:45 (94.) ●	+01:40 (655.) ●	+01:39 (819.) ●
Bike	19 km	02:49:36	00:55:14	19.34 km/h	+21:59 (95.) ●	+22:25 (664.) ●	+21:57 (828.) ●
Bike	31.3 km	03:19:20	00:29:44	24.82 km/h	+06:48 (93.) ●	+07:26 (659.) ●	+07:05 (821.) ●
Bike	35.3 km	03:27:49	00:08:29	28.29 km/h	+02:10 (95.) ●	+02:13 (663.) ●	+02:07 (825.) ●
Bike	41.3 km	03:43:05	00:15:16	23.58 km/h	+04:00 (94.) ●	+04:09 (659.) ●	+03:57 (817.) ●
Bike	46.1 km	03:55:34	00:12:29	23.07 km/h	+03:19 (95.) ●	+03:21 (662.) ●	+03:10 (818.) ●
Bike	58.6 km	04:32:17	00:36:43	20.43 km/h	+08:30 (94.) ●	+08:43 (650.) ●	+08:10 (800.) ●
Bike	76.3 km	05:18:29	00:46:12	22.99 km/h	+09:36 (91.) ●	+09:59 (627.) ●	+09:25 (769.) ●
Bike	93.9 km	06:02:31	00:44:02	23.98 km/h	+08:32 (91.) ●	+08:38 (628.) ●	+08:08 (772.) ●
Bike	106.5 km	06:32:55	00:30:24	24.87 km/h	+06:28 (92.) ●	+06:36 (644.) ●	+06:17 (795.) ●
Bike	110.2 km	06:41:14	00:08:19	26.69 km/h	+01:46 (94.) ●	+01:49 (647.) ●	+01:42 (801.) ●
Bike	116.2 km	06:55:31	00:14:17	25.2 km/h	+02:19 (90.) ●	+02:17 (591.) ●	+02:08 (726.) ●
Bike	121 km	07:07:30	00:11:59	24.03 km/h	+02:26 (94.) ●	+02:21 (639.) ●	+02:15 (793.) ●
Bike	133.5 km	07:43:15	00:35:45	20.98 km/h	+06:25 (91.) ●	+06:29 (614.) ●	+06:08 (754.) ●
Bike	151.1 km	08:30:29	00:47:14	22.36 km/h	+10:11 (92.) ●	+10:16 (634.) ●	+09:49 (786.) ●
Bike	167 km	09:14:00	00:43:31	21.92 km/h	+11:22 (95.) ●	+11:10 (656.) ●	+10:49 (819.) ●
Bike	175.4 km	09:37:50	00:23:50	21.15 km/h	+05:11 (92.) ●	+05:17 (643.) ●	+05:07 (803.) ●
Bike	179.5 km	09:50:43	00:12:53	19.09 km/h	+04:32 (94.) ●	+04:02 (657.) ●	+04:03 (820.) ●
Bike	179.5 km	09:50:43	08:01:13	22.38 km/h	+01:57:19 (95.) ●	+01:58:51 (663.) ●	+01:53:56 (825.) ●
Transition		10:02:48	00:12:05	-	+04:55 (89.) ●	+04:52 (600.) ●	+04:57 (752.) ●
Run	1.3 km	10:15:06	00:12:18	09:27 min/km	+04:33 (93.) ●	+04:40 (654.) ●	+04:33 (814.) ●
Run	2.3 km	10:23:49	00:08:43	08:43 min/km	+02:32 (93.) ●	+02:31 (646.) ●	+02:26 (802.) ●
Run	4.2 km	10:41:29	00:17:40	09:17 min/km	+05:34 (93.) ●	+05:39 (645.) ●	+05:29 (801.) ●
Run	6.6 km	10:59:43	00:18:14	07:35 min/km	+04:49 (87.) ●	+04:50 (629.) ●	+04:42 (777.) ●
Run	9.1 km	11:18:29	00:18:46	07:30 min/km	+05:14 (91.) ●	+05:11 (624.) ●	+05:01 (774.) ●
Run	10.4 km	11:29:36	00:11:07	08:33 min/km	+02:18 (88.) ●	+02:16 (592.) ●	+02:09 (722.) ●
Run	11.6 km	11:39:56	00:10:20	08:36 min/km	+01:52 (82.) ●	+01:49 (551.) ●	+01:44 (678.) ●
Run	12.8 km	11:47:47	00:07:51	06:32 min/km	+01:09 (80.) ●	+01:05 (550.) ●	+01:01 (669.) ●
Run	14.7 km	12:04:33	00:16:46	08:49 min/km	+03:46 (89.) ●	+03:40 (593.) ●	+03:33 (733.) ●
Run	17.1 km	12:22:38	00:18:05	07:32 min/km	+03:47 (86.) ●	+03:39 (576.) ●	+03:31 (709.) ●
Run	19.6 km	12:39:39	00:17:01	06:48 min/km	+02:28 (77.) ●	+02:25 (525.) ●	+02:17 (643.) ●
Run	21 km	12:50:25	00:10:46	07:41 min/km	+01:14 (70.) ●	+01:12 (489.) ●	+01:05 (595.) ●
Run	22.1 km	13:01:54	00:11:29	10:26 min/km	+02:18 (86.) ●	+02:10 (568.) ●	+02:05 (695.) ●
Run	23.3 km	13:10:51	00:08:57	07:27 min/km	+01:41 (84.) ●	+01:33 (557.) ●	+01:30 (680.) ●
Run	25.2 km	13:27:10	00:16:19	08:35 min/km	+02:06 (74.) ●	+02:07 (507.) ●	+02:00 (619.) ●
Run	27.6 km	13:45:25	00:18:15	07:36 min/km	+02:27 (70.) ●	+02:35 (507.) ●	+02:30 (625.) ●
Run	30 km	14:04:35	00:19:10	07:59 min/km	+03:23 (78.) ●	+03:21 (549.) ●	+03:17 (676.) ●
Run	30.9 km	14:17:07	00:12:32	13:55 min/km	+02:28 (82.) ●	+02:25 (570.) ●	+02:22 (705.) ●
Run	32.6 km	14:29:19	00:12:12	07:10 min/km	+02:28 (82.) ●	+02:34 (584.) ●	+02:32 (724.) ●
Run	33.8 km	14:38:14	00:08:55	07:25 min/km	+01:10 (73.) ●	+01:12 (516.) ●	+01:11 (640.) ●
Run	35.7 km	14:55:47	00:17:33	09:14 min/km	+02:48 (78.) ●	+02:53 (539.) ●	+02:52 (667.) ●
Run	38.1 km	15:14:09	00:18:22	07:39 min/km	+02:12 (70.) ●	+02:22 (501.) ●	+02:21 (618.) ●
Run	40.5 km	15:33:02	00:18:53	07:52 min/km	+03:09 (77.) ●	+03:10 (535.) ●	+03:05 (659.) ●
Run	42.1 km	15:46:40	00:13:38	08:31 min/km	-01:25 (83.) ●	+02:02 (571.) ●	+02:03 (701.) ●
Run	42.1 km	15:46:40	05:43:52	08:10 min/km	+01:04:01 (86.) ●	+01:07:21 (583.) ●	+01:05:19 (715.) ●
Total	225.5 km	15:46:40	15:46:40	14.29 km/h	+03:36:50 (93.) ●	+03:41:11 (650.) ●	+03:33:50 (807.) ●

Ovr	Gen	Div	Name	#	AG
734	601	88	Zoltan Santha	842	M45-49	United States of America	01:32:44	07:24:52	05:13:17	14:37:33
757	616	89	Francois Loots	822	M45-49	New Zealand	01:15:21	06:38:17	06:38:28	14:55:55
761	619	90	Hideki Nagai	832	M45-49	Japan	01:28:17	07:28:36	05:32:49	15:01:29
770	627	91	Billy Farry	790	M45-49	Australia	01:09:26	07:26:24	05:59:30	15:09:23
784	635	92	せいじさげしま	855	M45-49	Japan	01:05:25	06:50:37	07:04:42	15:20:06
807	650	93	Mark Spencer	1179	M45-49	Australia	01:31:29	08:01:13	05:43:52	15:46:40
809	652	94	Will McDonald	826	M45-49	Australia	01:26:05	07:10:39	06:48:35	15:48:52
823	661	95	Tân Phong Đặng	787	M45-49	Vietnam	01:43:35	07:47:38	06:24:09	16:16:40