Michael Entwistle -
Ironman Cairns 2023

Quick facts

97/88/18All/Gender/AG

M30-34Age group

121Bib number

AfghanistanNationality


48:29	4:59:24	4:12:29	10:07:43

Compare Michael Entwistle with other athletes!

121 Entwistle

269 Davies ×

505 Somerville ×

181 Kato ×

182 Lundmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:29	00:48:29	01:14 min/100m	-20:37 (1.) ●	-22:41 (11.) ●	-23:14 (11.) ●
Transition		00:51:56	00:03:27	-	-04:05 (3.) ●	-04:46 (24.) ●	-04:42 (32.) ●
Bike	1.2 km	00:55:18	00:03:22	21.39 km/h	-00:16 (79.) ●	+00:10 (543.) ●	+00:09 (649.) ●
Bike	19 km	01:24:42	00:29:24	36.33 km/h	-02:37 (19.) ●	-03:25 (104.) ●	-03:53 (111.) ●
Bike	31.3 km	01:43:27	00:18:45	39.36 km/h	-03:11 (6.) ●	-03:33 (38.) ●	-03:54 (39.) ●
Bike	35.3 km	01:48:43	00:05:16	45.57 km/h	-00:52 (5.) ●	-01:00 (38.) ●	-01:06 (39.) ●
Bike	41.3 km	01:57:57	00:09:14	38.99 km/h	-01:32 (5.) ●	-01:53 (32.) ●	-02:05 (34.) ●
Bike	46.1 km	02:05:05	00:07:08	40.37 km/h	-01:47 (2.) ●	-02:00 (15.) ●	-02:11 (15.) ●
Bike	58.6 km	02:27:57	00:22:52	32.8 km/h	-04:07 (5.) ●	-05:08 (37.) ●	-05:41 (37.) ●
Bike	76.3 km	02:57:21	00:29:24	36.12 km/h	-05:35 (8.) ●	-06:49 (40.) ●	-07:23 (43.) ●
Bike	93.9 km	03:25:39	00:28:18	37.31 km/h	-06:02 (4.) ●	-07:06 (25.) ●	-07:36 (26.) ●
Bike	106.5 km	03:43:43	00:18:04	41.85 km/h	-05:01 (3.) ●	-05:44 (12.) ●	-06:03 (13.) ●
Bike	110.2 km	03:48:47	00:05:04	43.82 km/h	-01:18 (2.) ●	-01:26 (14.) ●	-01:33 (14.) ●
Bike	116.2 km	03:57:55	00:09:08	39.42 km/h	-02:32 (2.) ●	-02:52 (15.) ●	-03:01 (17.) ●
Bike	121 km	04:05:34	00:07:39	37.65 km/h	-01:45 (2.) ●	-01:59 (19.) ●	-02:05 (20.) ●
Bike	133.5 km	04:28:41	00:23:07	32.44 km/h	-04:51 (5.) ●	-06:09 (23.) ●	-06:30 (26.) ●
Bike	151.1 km	05:03:40	00:34:59	30.19 km/h	-00:46 (48.) ●	-01:59 (275.) ●	-02:26 (307.) ●
Bike	167 km	05:29:46	00:26:06	36.55 km/h	-05:19 (6.) ●	-06:15 (29.) ●	-06:36 (32.) ●
Bike	175.4 km	05:44:19	00:14:33	34.64 km/h	-03:46 (7.) ●	-04:00 (29.) ●	-04:10 (33.) ●
Bike	179.5 km	05:51:20	00:07:01	35.06 km/h	-01:21 (11.) ●	-01:50 (67.) ●	-01:49 (72.) ●
Bike	179.5 km	05:51:20	04:59:24	35.97 km/h	-52:38 (8.) ●	-01:02:58 (40.) ●	-01:07:53 (44.) ●
Transition		05:55:14	00:03:54	-	-02:24 (21.) ●	-03:19 (111.) ●	-03:14 (141.) ●
Run	1.3 km	06:01:42	00:06:28	04:58 min/km	-00:30 (34.) ●	-01:10 (153.) ●	-01:17 (178.) ●
Run	2.3 km	06:06:59	00:05:17	05:17 min/km	-00:31 (28.) ●	-00:55 (124.) ●	-01:00 (139.) ●
Run	4.2 km	06:18:29	00:11:30	06:03 min/km	+00:24 (62.) ●	-00:31 (317.) ●	-00:41 (376.) ●
Run	6.6 km	06:29:24	00:10:55	04:32 min/km	-01:22 (28.) ●	-02:29 (123.) ●	-02:37 (138.) ●
Run	9.1 km	06:39:58	00:10:34	04:13 min/km	-02:01 (14.) ●	-03:01 (62.) ●	-03:11 (69.) ●
Run	10.4 km	06:46:58	00:07:00	05:23 min/km	-01:06 (18.) ●	-01:51 (82.) ●	-01:58 (94.) ●
Run	11.6 km	06:53:37	00:06:39	05:32 min/km	-01:08 (19.) ●	-01:52 (93.) ●	-01:57 (107.) ●
Run	12.8 km	06:59:07	00:05:30	04:34 min/km	-00:46 (21.) ●	-01:16 (97.) ●	-01:20 (109.) ●
Run	14.7 km	07:10:17	00:11:10	05:52 min/km	-00:52 (38.) ●	-01:56 (186.) ●	-02:03 (217.) ●
Run	17.1 km	07:22:33	00:12:16	05:06 min/km	-00:59 (38.) ●	-02:10 (193.) ●	-02:18 (229.) ●
Run	19.6 km	07:35:23	00:12:50	05:08 min/km	-00:25 (46.) ●	-01:46 (221.) ●	-01:54 (259.) ●
Run	21 km	07:43:53	00:08:30	06:04 min/km	-00:17 (47.) ●	-01:04 (223.) ●	-01:11 (262.) ●
Run	22.1 km	07:51:54	00:08:01	07:17 min/km	-00:31 (46.) ●	-01:18 (212.) ●	-01:23 (252.) ●
Run	23.3 km	07:58:23	00:06:29	05:24 min/km	-00:16 (44.) ●	-00:55 (227.) ●	-00:58 (275.) ●
Run	25.2 km	08:11:31	00:13:08	06:54 min/km	+00:04 (54.) ●	-01:04 (276.) ●	-01:11 (332.) ●
Run	27.6 km	08:25:40	00:14:09	05:53 min/km	+00:02 (54.) ●	-01:31 (268.) ●	-01:36 (329.) ●
Run	30 km	08:41:46	00:16:06	06:42 min/km	+01:49 (71.) ●	+00:17 (396.) ●	+00:13 (489.) ●
Run	30.9 km	08:52:22	00:10:36	11:46 min/km	+01:26 (76.) ●	+00:29 (423.) ●	+00:26 (522.) ●
Run	32.6 km	09:01:43	00:09:21	05:29 min/km	+00:41 (65.) ●	-00:17 (334.) ●	-00:19 (410.) ●
Run	33.8 km	09:09:34	00:07:51	06:32 min/km	+00:49 (73.) ●	+00:08 (395.) ●	+00:07 (486.) ●
Run	35.7 km	09:24:05	00:14:31	07:38 min/km	+01:16 (68.) ●	-00:09 (348.) ●	-00:10 (432.) ●
Run	38.1 km	09:40:06	00:16:01	06:40 min/km	+01:32 (68.) ●	+00:01 (364.) ●	±00:00 (458.) ●
Run	40.5 km	09:56:31	00:16:25	06:50 min/km	+02:12 (76.) ●	+00:42 (432.) ●	+00:37 (528.) ●
Run	42.1 km	10:07:43	00:11:12	06:59 min/km	+01:10 (74.) ●	-00:24 (398.) ●	-00:23 (480.) ●
Run	42.1 km	10:07:43	04:12:29	05:59 min/km	+00:41 (51.) ●	-24:02 (248.) ●	-26:04 (300.) ●
Total	225.5 km	10:07:43	10:07:43	22.26 km/h	-01:19:03 (18.) ●	-01:57:46 (88.) ●	-02:05:07 (97.) ●

Ovr	Gen	Div	Name	#	AG
75	67	13	Stuart Eland	271	M30-34	United Kingdom	01:08:50	05:20:40	03:16:58	09:55:34
77	69	14	Bryan Esser	122	M30-34	United States of America	01:00:34	05:10:24	03:37:14	09:56:31
78	70	15	Rhys Atterton	177	M30-34	Australia	01:06:59	05:13:34	03:29:04	09:57:28
90	81	16	Seb Davies	269	M30-34	Australia	00:49:00	05:14:22	03:48:17	10:03:00
95	86	17	Joshua Somerville	505	M30-34	Australia	00:58:18	05:17:53	03:42:15	10:06:42
97	88	18	Michael Entwistle	121	M30-34	Afghanistan	00:48:29	04:59:24	04:12:29	10:07:43
105	95	19	Yuta Kato	181	M30-34	Japan	00:59:25	05:40:44	03:22:57	10:12:20
115	104	20	Karl Lundmark	182	M30-34	Australia	01:04:13	05:09:25	03:56:42	10:17:33
126	111	21	Charlie Brooks	178	M30-34	Australia	01:03:39	05:32:46	03:35:12	10:20:47
129	114	22	Patrick Smith	503	M30-34	Australia	01:00:01	05:31:03	03:42:50	10:21:55