Kate Lahart -
Ironman Cairns 2023

Quick facts

199/24/7All/Gender/AG

F35-39Age group

133Bib number

IrelandNationality


59:27	5:36:09	4:00:52	10:47:22

Compare Kate Lahart with other athletes!

133 Lahart

199 Best ×

294 Hunt ×

634 Geschke ×

643 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:27	00:59:27	01:31 min/100m	-12:03 (6.) ●	-14:28 (14.) ●	-12:16 (113.) ●
Transition		01:04:22	00:04:55	-	-02:00 (10.) ●	-03:00 (33.) ●	-03:14 (139.) ●
Bike	1.2 km	01:07:17	00:02:55	24.69 km/h	-00:23 (8.) ●	-00:23 (26.) ●	-00:18 (254.) ●
Bike	19 km	01:39:16	00:31:59	33.39 km/h	-02:40 (8.) ●	-03:12 (29.) ●	-01:18 (315.) ●
Bike	31.3 km	02:00:39	00:21:23	34.51 km/h	-02:06 (7.) ●	-02:39 (23.) ●	-01:16 (288.) ●
Bike	35.3 km	02:06:49	00:06:10	38.92 km/h	-00:28 (9.) ●	-00:36 (34.) ●	-00:12 (345.) ●
Bike	41.3 km	02:17:57	00:11:08	32.34 km/h	-00:30 (13.) ●	-01:02 (51.) ●	-00:11 (417.) ●
Bike	46.1 km	02:26:51	00:08:54	32.36 km/h	-00:48 (11.) ●	-01:08 (36.) ●	-00:25 (359.) ●
Bike	58.6 km	02:52:56	00:26:05	28.75 km/h	-03:36 (4.) ●	-04:42 (15.) ●	-02:28 (236.) ●
Bike	76.3 km	03:26:24	00:33:28	31.73 km/h	-04:46 (6.) ●	-05:39 (22.) ●	-03:19 (250.) ●
Bike	93.9 km	03:59:50	00:33:26	31.59 km/h	-03:15 (7.) ●	-04:31 (28.) ●	-02:28 (299.) ●
Bike	106.5 km	04:22:13	00:22:23	33.78 km/h	-02:31 (8.) ●	-03:02 (26.) ●	-01:44 (279.) ●
Bike	110.2 km	04:28:21	00:06:08	36.2 km/h	-00:45 (8.) ●	-00:54 (25.) ●	-00:29 (275.) ●
Bike	116.2 km	04:39:46	00:11:25	31.53 km/h	-01:03 (11.) ●	-01:17 (36.) ●	-00:44 (320.) ●
Bike	121 km	04:49:02	00:09:16	31.08 km/h	-00:45 (12.) ●	-00:55 (40.) ●	-00:28 (328.) ●
Bike	133.5 km	05:15:02	00:26:00	28.85 km/h	-04:29 (3.) ●	-05:02 (11.) ●	-03:37 (160.) ●
Bike	151.1 km	05:47:22	00:32:20	32.66 km/h	-06:14 (2.) ●	-06:54 (9.) ●	-05:05 (134.) ●
Bike	167 km	06:16:35	00:29:13	32.65 km/h	-04:17 (4.) ●	-04:53 (17.) ●	-03:29 (192.) ●
Bike	175.4 km	06:33:01	00:16:26	30.67 km/h	-02:43 (3.) ●	-02:56 (15.) ●	-02:17 (179.) ●
Bike	179.5 km	06:40:31	00:07:30	32.8 km/h	-01:15 (2.) ●	-01:17 (15.) ●	-01:20 (164.) ●
Bike	179.5 km	06:40:31	05:36:09	32.04 km/h	-42:34 (6.) ●	-51:02 (18.) ●	-31:08 (230.) ●
Transition		06:46:30	00:05:59	-	+00:04 (15.) ●	-00:48 (78.) ●	-01:09 (382.) ●
Run	1.3 km	06:53:32	00:07:02	05:24 min/km	-00:52 (10.) ●	-01:13 (45.) ●	-00:43 (307.) ●
Run	2.3 km	06:59:07	00:05:35	05:35 min/km	-00:55 (9.) ●	-01:02 (35.) ●	-00:42 (233.) ●
Run	4.2 km	07:09:46	00:10:39	05:36 min/km	-02:02 (9.) ●	-02:13 (36.) ●	-01:32 (251.) ●
Run	6.6 km	07:21:10	00:11:24	04:45 min/km	-02:18 (7.) ●	-02:43 (28.) ●	-02:08 (198.) ●
Run	9.1 km	07:33:00	00:11:50	04:44 min/km	-02:22 (7.) ●	-02:34 (28.) ●	-01:55 (223.) ●
Run	10.4 km	07:40:50	00:07:50	06:01 min/km	-01:20 (8.) ●	-01:39 (34.) ●	-01:08 (259.) ●
Run	11.6 km	07:48:16	00:07:26	06:11 min/km	-01:17 (8.) ●	-01:32 (40.) ●	-01:10 (262.) ●
Run	12.8 km	07:54:11	00:05:55	04:55 min/km	-01:01 (8.) ●	-01:15 (30.) ●	-00:55 (220.) ●
Run	14.7 km	08:05:35	00:11:24	06:00 min/km	-02:21 (8.) ●	-02:20 (38.) ●	-01:49 (249.) ●
Run	17.1 km	08:17:41	00:12:06	05:02 min/km	-03:28 (8.) ●	-03:01 (32.) ●	-02:28 (213.) ●
Run	19.6 km	08:31:48	00:14:07	05:38 min/km	-01:20 (14.) ●	-01:11 (70.) ●	-00:37 (406.) ●
Run	21 km	08:40:06	00:08:18	05:55 min/km	-02:06 (8.) ●	-01:50 (35.) ●	-01:23 (240.) ●
Run	22.1 km	08:49:33	00:09:27	08:35 min/km	-00:36 (18.) ●	-00:16 (91.) ●	+00:03 (472.) ●
Run	23.3 km	08:55:47	00:06:14	05:11 min/km	-01:26 (9.) ●	-01:27 (36.) ●	-01:13 (209.) ●
Run	25.2 km	09:07:44	00:11:57	06:17 min/km	-03:08 (9.) ●	-02:48 (41.) ●	-02:22 (218.) ●
Run	27.6 km	09:21:00	00:13:16	05:31 min/km	-03:28 (9.) ●	-02:51 (44.) ●	-02:29 (239.) ●
Run	30 km	09:34:05	00:13:05	05:27 min/km	-02:50 (7.) ●	-03:03 (38.) ●	-02:48 (202.) ●
Run	30.9 km	09:44:16	00:10:11	11:18 min/km	+00:15 (21.) ●	-00:09 (85.) ●	+00:01 (464.) ●
Run	32.6 km	09:52:14	00:07:58	04:41 min/km	-01:22 (6.) ●	-01:49 (35.) ●	-01:42 (197.) ●
Run	33.8 km	09:58:49	00:06:35	05:29 min/km	-01:05 (7.) ●	-01:15 (41.) ●	-01:09 (236.) ●
Run	35.7 km	10:11:23	00:12:34	06:36 min/km	-01:51 (10.) ●	-02:13 (46.) ●	-02:07 (252.) ●
Run	38.1 km	10:24:31	00:13:08	05:28 min/km	-02:20 (9.) ●	-02:58 (41.) ●	-02:53 (208.) ●
Run	40.5 km	10:37:54	00:13:23	05:34 min/km	-02:28 (8.) ●	-02:48 (47.) ●	-02:25 (257.) ●
Run	42.1 km	10:47:22	00:09:28	05:54 min/km	-01:32 (9.) ●	-02:03 (40.) ●	-02:07 (242.) ●
Run	42.1 km	10:47:22	04:00:52	05:43 min/km	-43:13 (8.) ●	-46:13 (41.) ●	-37:41 (245.) ●
Total	225.5 km	10:47:22	10:47:22	20.9 km/h	-01:39:46 (7.) ●	-01:55:31 (24.) ●	-01:25:28 (199.) ●

Ovr	Gen	Div	Name	#	AG
67	8	1	Elizabeth Snell	650	F35-39	Australia	00:51:04	05:15:45	03:33:01	09:48:14
107	11	2	Nicola Wadey	135	F35-39	Australia	00:58:38	05:33:26	03:33:25	10:13:54
124	14	3	Merle Talviste	202	F35-39	Estonia	00:58:56	05:19:02	03:55:32	10:20:29
125	15	4	Maiko Ota	645	F35-39	Japan	00:55:01	05:35:46	03:41:57	10:20:37
176	20	5	Hannah Best	199	F35-39	United Kingdom	01:10:43	05:50:17	03:32:25	10:41:21
186	22	6	Nadine Hunt	294	F35-39	Australia	01:08:55	05:51:33	03:35:56	10:44:09
199	24	7	Kate Lahart	133	F35-39	Ireland	00:59:27	05:36:09	04:00:52	10:47:22
250	31	8	Meg Geschke	634	F35-39	Australia	00:57:03	05:31:00	04:26:57	11:04:34
288	39	9	Hannah Morgan	643	F35-39	United Kingdom	01:16:33	05:48:14	04:07:39	11:19:41
292	41	10	Sam Menteith	642	F35-39	Australia	01:01:39	05:56:58	04:11:07	11:20:14