Paul Stewart -
Ironman Cairns 2023

Quick facts

171/152/23All/Gender/AG

M40-44Age group

140Bib number

AustraliaNationality


1:13:39	5:41:35	3:36:29	10:39:55

Compare Paul Stewart with other athletes!

140 Stewart

205 Deleu ×

729 Wharton ×

678 Hilder ×

308 Moreira Pessoa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:39	01:13:39	01:53 min/100m	+03:15 (65.) ●	+02:29 (423.) ●	+01:56 (502.) ●
Transition		01:18:13	00:04:34	-	-03:31 (11.) ●	-03:39 (85.) ●	-03:35 (112.) ●
Bike	1.2 km	01:21:09	00:02:56	24.55 km/h	-00:06 (37.) ●	-00:16 (238.) ●	-00:17 (265.) ●
Bike	19 km	01:53:16	00:32:07	33.25 km/h	-00:20 (47.) ●	-00:42 (302.) ●	-01:10 (332.) ●
Bike	31.3 km	02:15:01	00:21:45	33.93 km/h	-00:06 (46.) ●	-00:33 (306.) ●	-00:54 (339.) ●
Bike	35.3 km	02:21:15	00:06:14	38.5 km/h	+00:03 (47.) ●	-00:02 (332.) ●	-00:08 (375.) ●
Bike	41.3 km	02:32:12	00:10:57	32.88 km/h	+00:01 (50.) ●	-00:10 (333.) ●	-00:22 (373.) ●
Bike	46.1 km	02:41:09	00:08:57	32.18 km/h	+00:01 (55.) ●	-00:11 (335.) ●	-00:22 (372.) ●
Bike	58.6 km	03:08:44	00:27:35	27.19 km/h	+00:06 (53.) ●	-00:25 (348.) ●	-00:58 (386.) ●
Bike	76.3 km	03:42:43	00:33:59	31.25 km/h	-01:35 (38.) ●	-02:14 (252.) ●	-02:48 (278.) ●
Bike	93.9 km	04:14:41	00:31:58	33.03 km/h	-02:33 (24.) ●	-03:26 (159.) ●	-03:56 (171.) ●
Bike	106.5 km	04:36:44	00:22:03	34.29 km/h	-01:20 (34.) ●	-01:45 (218.) ●	-02:04 (237.) ●
Bike	110.2 km	04:42:56	00:06:12	35.81 km/h	-00:10 (45.) ●	-00:18 (275.) ●	-00:25 (304.) ●
Bike	116.2 km	04:54:02	00:11:06	32.43 km/h	-00:30 (35.) ●	-00:54 (225.) ●	-01:03 (248.) ●
Bike	121 km	05:03:03	00:09:01	31.94 km/h	-00:26 (36.) ●	-00:37 (221.) ●	-00:43 (242.) ●
Bike	133.5 km	05:30:04	00:27:01	27.76 km/h	-01:32 (36.) ●	-02:15 (228.) ●	-02:36 (248.) ●
Bike	151.1 km	06:03:59	00:33:55	31.14 km/h	-02:12 (34.) ●	-03:03 (214.) ●	-03:30 (236.) ●
Bike	167 km	06:34:28	00:30:29	31.3 km/h	-01:31 (39.) ●	-01:52 (256.) ●	-02:13 (291.) ●
Bike	175.4 km	06:51:52	00:17:24	28.97 km/h	-00:37 (42.) ●	-01:09 (277.) ●	-01:19 (320.) ●
Bike	179.5 km	06:59:48	00:07:56	31.01 km/h	-00:32 (36.) ●	-00:55 (249.) ●	-00:54 (286.) ●
Bike	179.5 km	06:59:48	05:41:35	31.53 km/h	-13:19 (36.) ●	-20:47 (239.) ●	-25:42 (264.) ●
Transition		07:03:26	00:03:38	-	-03:12 (16.) ●	-03:35 (87.) ●	-03:30 (115.) ●
Run	1.3 km	07:12:32	00:09:06	07:00 min/km	+01:41 (83.) ●	+01:28 (578.) ●	+01:21 (695.) ●
Run	2.3 km	07:18:00	00:05:28	05:28 min/km	-00:39 (24.) ●	-00:44 (172.) ●	-00:49 (200.) ●
Run	4.2 km	07:28:27	00:10:27	05:29 min/km	-01:12 (32.) ●	-01:34 (193.) ●	-01:44 (228.) ●
Run	6.6 km	07:39:32	00:11:05	04:37 min/km	-01:48 (19.) ●	-02:19 (141.) ●	-02:27 (161.) ●
Run	9.1 km	07:50:39	00:11:07	04:26 min/km	-02:03 (13.) ●	-02:28 (114.) ●	-02:38 (130.) ●
Run	10.4 km	07:58:31	00:07:52	06:03 min/km	-00:44 (40.) ●	-00:59 (234.) ●	-01:06 (269.) ●
Run	11.6 km	08:05:39	00:07:08	05:56 min/km	-01:05 (25.) ●	-01:23 (163.) ●	-01:28 (192.) ●
Run	12.8 km	08:11:12	00:05:33	04:37 min/km	-00:57 (11.) ●	-01:13 (113.) ●	-01:17 (129.) ●
Run	14.7 km	08:21:57	00:10:45	05:39 min/km	-01:55 (19.) ●	-02:21 (142.) ●	-02:28 (167.) ●
Run	17.1 km	08:34:02	00:12:05	05:02 min/km	-01:38 (28.) ●	-02:21 (179.) ●	-02:29 (210.) ●
Run	19.6 km	08:45:02	00:11:00	04:24 min/km	-02:57 (9.) ●	-03:36 (67.) ●	-03:44 (73.) ●
Run	21 km	08:52:40	00:07:38	05:27 min/km	-01:37 (16.) ●	-01:56 (107.) ●	-02:03 (126.) ●
Run	22.1 km	08:59:39	00:06:59	06:20 min/km	-02:03 (14.) ●	-02:20 (76.) ●	-02:25 (89.) ●
Run	23.3 km	09:05:05	00:05:26	04:31 min/km	-01:41 (6.) ●	-01:58 (50.) ●	-02:01 (55.) ●
Run	25.2 km	09:15:30	00:10:25	05:28 min/km	-03:16 (9.) ●	-03:47 (66.) ●	-03:54 (79.) ●
Run	27.6 km	09:26:32	00:11:02	04:35 min/km	-04:10 (6.) ●	-04:38 (47.) ●	-04:43 (53.) ●
Run	30 km	09:37:41	00:11:09	04:38 min/km	-03:53 (6.) ●	-04:40 (41.) ●	-04:44 (47.) ●
Run	30.9 km	09:45:10	00:07:29	08:18 min/km	-02:18 (9.) ●	-02:38 (60.) ●	-02:41 (71.) ●
Run	32.6 km	09:52:06	00:06:56	04:04 min/km	-02:23 (8.) ●	-02:42 (55.) ●	-02:44 (63.) ●
Run	33.8 km	09:57:34	00:05:28	04:33 min/km	-01:57 (5.) ●	-02:15 (39.) ●	-02:16 (44.) ●
Run	35.7 km	10:08:07	00:10:33	05:33 min/km	-03:42 (5.) ●	-04:07 (58.) ●	-04:08 (66.) ●
Run	38.1 km	10:19:29	00:11:22	04:44 min/km	-04:14 (6.) ●	-04:38 (55.) ●	-04:39 (60.) ●
Run	40.5 km	10:31:01	00:11:32	04:48 min/km	-03:41 (8.) ●	-04:11 (65.) ●	-04:16 (71.) ●
Run	42.1 km	10:39:55	00:08:54	05:33 min/km	-01:43 (19.) ●	-02:42 (130.) ●	-02:41 (153.) ●
Run	42.1 km	10:39:55	03:36:29	05:08 min/km	-49:55 (12.) ●	-01:00:02 (87.) ●	-01:02:04 (105.) ●
Total	225.5 km	10:39:55	10:39:55	21.14 km/h	-01:06:42 (23.) ●	-01:25:34 (152.) ●	-01:32:55 (171.) ●

Ovr	Gen	Div	Name	#	AG
135	120	18	Ben Osmand	311	M40-44	Australia	01:05:51	05:08:50	03:55:59	10:23:18
137	122	19	David Hughes	139	M40-44	Australia	01:01:41	05:23:06	03:47:03	10:24:37
138	123	20	Daniel Hyde	680	M40-44	Australia	01:07:31	05:28:11	03:38:04	10:24:40
165	146	21	Jonathan Deleu	205	M40-44	Australia	00:51:21	05:29:49	04:03:56	10:37:33
168	149	22	Luke Wharton	729	M40-44	Australia	01:06:01	05:33:31	03:49:26	10:39:14
171	152	23	Paul Stewart	140	M40-44	Australia	01:13:39	05:41:35	03:36:29	10:39:55
180	159	24	Aron Hilder	678	M40-44	Australia	01:05:18	05:29:46	03:56:43	10:43:01
185	164	25	Cassiano Ricardo Moreira Pessoa	308	M40-44	Brazil	01:02:40	05:38:48	03:51:36	10:44:04
189	167	26	Shusaku Nakamura	309	M40-44	Japan	01:12:31	05:26:29	03:53:18	10:45:12
192	170	27	Luke Brooks	662	M40-44	Australia	00:58:14	05:34:04	03:57:56	10:45:29