Mark Arbib -
Ironman Cairns 2023

Quick facts

201/176/12All/Gender/AG

M50-54Age group

147Bib number

AustraliaNationality


1:19:21	5:37:24	3:43:29	10:47:35

Compare Mark Arbib with other athletes!

147 Arbib

950 Moulder ×

995 Zögl ×

905 Erfurth ×

149 Mulligan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:21	01:19:21	02:02 min/100m	+04:03 (64.) ●	+08:11 (514.) ●	+07:38 (636.) ●
Transition		01:23:16	00:03:55	-	-05:01 (4.) ●	-04:18 (37.) ●	-04:14 (46.) ●
Bike	1.2 km	01:26:18	00:03:02	23.74 km/h	-00:04 (43.) ●	-00:10 (323.) ●	-00:11 (364.) ●
Bike	19 km	01:57:51	00:31:33	33.85 km/h	-01:44 (30.) ●	-01:16 (250.) ●	-01:44 (273.) ●
Bike	31.3 km	02:19:05	00:21:14	34.76 km/h	-01:17 (29.) ●	-01:04 (252.) ●	-01:25 (272.) ●
Bike	35.3 km	02:25:11	00:06:06	39.34 km/h	-00:16 (34.) ●	-00:10 (282.) ●	-00:16 (313.) ●
Bike	41.3 km	02:36:09	00:10:58	32.83 km/h	-00:24 (39.) ●	-00:09 (334.) ●	-00:21 (374.) ●
Bike	46.1 km	02:45:04	00:08:55	32.3 km/h	-00:29 (38.) ●	-00:13 (327.) ●	-00:24 (363.) ●
Bike	58.6 km	03:10:51	00:25:47	29.09 km/h	-02:56 (17.) ●	-02:13 (192.) ●	-02:46 (204.) ●
Bike	76.3 km	03:43:15	00:32:24	32.78 km/h	-04:29 (16.) ●	-03:49 (170.) ●	-04:23 (182.) ●
Bike	93.9 km	04:15:20	00:32:05	32.91 km/h	-04:41 (13.) ●	-03:19 (167.) ●	-03:49 (180.) ●
Bike	106.5 km	04:37:18	00:21:58	34.42 km/h	-02:27 (20.) ●	-01:50 (205.) ●	-02:09 (222.) ●
Bike	110.2 km	04:43:27	00:06:09	36.1 km/h	-00:30 (28.) ●	-00:21 (255.) ●	-00:28 (280.) ●
Bike	116.2 km	04:54:56	00:11:29	31.35 km/h	-00:51 (37.) ●	-00:31 (294.) ●	-00:40 (334.) ●
Bike	121 km	05:04:25	00:09:29	30.37 km/h	-00:27 (42.) ●	-00:09 (352.) ●	-00:15 (405.) ●
Bike	133.5 km	05:31:45	00:27:20	27.44 km/h	-03:35 (25.) ●	-01:56 (248.) ●	-02:17 (273.) ●
Bike	151.1 km	06:05:32	00:33:47	31.26 km/h	-04:08 (23.) ●	-03:11 (207.) ●	-03:38 (229.) ●
Bike	167 km	06:35:30	00:29:58	31.84 km/h	-03:19 (21.) ●	-02:23 (217.) ●	-02:44 (240.) ●
Bike	175.4 km	06:52:46	00:17:16	29.19 km/h	-01:43 (25.) ●	-01:17 (254.) ●	-01:27 (289.) ●
Bike	179.5 km	07:00:40	00:07:54	31.14 km/h	-00:34 (29.) ●	-00:57 (239.) ●	-00:56 (272.) ●
Bike	179.5 km	07:00:40	05:37:24	31.92 km/h	-33:54 (25.) ●	-24:58 (216.) ●	-29:53 (234.) ●
Transition		07:04:06	00:03:26	-	-04:44 (5.) ●	-03:47 (71.) ●	-03:42 (97.) ●
Run	1.3 km	07:10:27	00:06:21	04:53 min/km	-01:41 (7.) ●	-01:17 (135.) ●	-01:24 (149.) ●
Run	2.3 km	07:15:35	00:05:08	05:08 min/km	-01:19 (5.) ●	-01:04 (83.) ●	-01:09 (93.) ●
Run	4.2 km	07:25:01	00:09:26	04:57 min/km	-03:11 (6.) ●	-02:35 (70.) ●	-02:45 (81.) ●
Run	6.6 km	07:35:37	00:10:36	04:25 min/km	-03:17 (6.) ●	-02:48 (79.) ●	-02:56 (90.) ●
Run	9.1 km	07:46:31	00:10:54	04:21 min/km	-03:14 (6.) ●	-02:41 (82.) ●	-02:51 (92.) ●
Run	10.4 km	07:53:38	00:07:07	05:28 min/km	-02:13 (9.) ●	-01:44 (104.) ●	-01:51 (120.) ●
Run	11.6 km	08:00:23	00:06:45	05:37 min/km	-02:12 (9.) ●	-01:46 (112.) ●	-01:51 (132.) ●
Run	12.8 km	08:06:02	00:05:39	04:42 min/km	-01:31 (11.) ●	-01:07 (135.) ●	-01:11 (156.) ●
Run	14.7 km	08:16:23	00:10:21	05:26 min/km	-03:33 (8.) ●	-02:45 (108.) ●	-02:52 (128.) ●
Run	17.1 km	08:27:57	00:11:34	04:49 min/km	-03:43 (12.) ●	-02:52 (135.) ●	-03:00 (156.) ●
Run	19.6 km	08:39:43	00:11:46	04:42 min/km	-03:47 (13.) ●	-02:50 (131.) ●	-02:58 (151.) ●
Run	21 km	08:47:18	00:07:35	05:25 min/km	-02:35 (10.) ●	-01:59 (103.) ●	-02:06 (121.) ●
Run	22.1 km	08:54:34	00:07:16	06:36 min/km	-02:46 (8.) ●	-02:03 (108.) ●	-02:08 (131.) ●
Run	23.3 km	09:00:38	00:06:04	05:03 min/km	-01:47 (12.) ●	-01:20 (140.) ●	-01:23 (167.) ●
Run	25.2 km	09:11:28	00:10:50	05:42 min/km	-04:17 (8.) ●	-03:22 (89.) ●	-03:29 (108.) ●
Run	27.6 km	09:23:38	00:12:10	05:04 min/km	-04:38 (13.) ●	-03:30 (120.) ●	-03:35 (148.) ●
Run	30 km	09:36:11	00:12:33	05:13 min/km	-04:28 (12.) ●	-03:16 (122.) ●	-03:20 (150.) ●
Run	30.9 km	09:44:21	00:08:10	09:04 min/km	-02:43 (13.) ●	-01:57 (129.) ●	-02:00 (153.) ●
Run	32.6 km	09:52:58	00:08:37	05:04 min/km	-01:45 (24.) ●	-01:01 (240.) ●	-01:03 (293.) ●
Run	33.8 km	10:00:35	00:07:37	06:20 min/km	-00:38 (41.) ●	-00:06 (352.) ●	-00:07 (433.) ●
Run	35.7 km	10:12:58	00:12:23	06:31 min/km	-03:19 (20.) ●	-02:17 (191.) ●	-02:18 (234.) ●
Run	38.1 km	10:26:07	00:13:09	05:28 min/km	-04:00 (16.) ●	-02:51 (169.) ●	-02:52 (210.) ●
Run	40.5 km	10:38:45	00:12:38	05:15 min/km	-04:21 (13.) ●	-03:05 (145.) ●	-03:10 (174.) ●
Run	42.1 km	10:47:35	00:08:50	05:31 min/km	-03:03 (12.) ●	-02:46 (119.) ●	-02:45 (139.) ●
Run	42.1 km	10:47:35	03:43:29	05:18 min/km	-01:10:01 (12.) ●	-53:02 (121.) ●	-55:04 (144.) ●
Total	225.5 km	10:47:35	10:47:35	20.89 km/h	-01:49:37 (12.) ●	-01:17:54 (176.) ●	-01:25:15 (201.) ●

Ovr	Gen	Div	Name	#	AG
110	99	7	Darren Vorster	153	M50-54	Australia	01:03:21	05:20:42	03:42:24	10:16:37
130	115	8	Jason Marino	939	M50-54	Australia	00:58:49	05:33:55	03:38:16	10:22:00
134	119	9	Craig Benson	896	M50-54	Australia	01:11:07	05:41:32	03:21:30	10:22:34
195	173	10	David Moulder	950	M50-54	United Kingdom	01:15:03	05:36:09	03:39:40	10:46:00
197	174	11	Gerald Zögl	995	M50-54	Austria	01:10:18	05:10:11	04:17:54	10:46:27
201	176	12	Mark Arbib	147	M50-54	Australia	01:19:21	05:37:24	03:43:29	10:47:35
208	183	13	Stephen Erfurth	905	M50-54	Australia	01:07:47	05:18:42	04:11:09	10:48:53
210	185	14	Simon Mulligan	149	M50-54	Australia	00:50:37	05:13:48	04:35:46	10:49:17
214	189	15	Michael Rand	967	M50-54	Australia	00:58:23	05:10:57	04:31:03	10:51:20
221	196	16	Miguel Tovar	152	M50-54	Venezuela	01:16:20	05:29:37	03:59:23	10:54:32