Mark Humphry -
Ironman Cairns 2023

Quick facts

337/285/46All/Gender/AG

M40-44Age group

207Bib number

AustraliaNationality


1:03:14	5:56:49	4:17:49	11:32:26

Compare Mark Humphry with other athletes!

207 Humphry

300 Dalton ×

663 Burrows ×

299 Culkin ×

711 Sato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:14	01:03:14	01:37 min/100m	-07:10 (31.) ●	-07:56 (181.) ●	-08:29 (206.) ●
Transition		01:12:10	00:08:56	-	+00:51 (59.) ●	+00:43 (423.) ●	+00:47 (537.) ●
Bike	1.2 km	01:15:06	00:02:56	24.55 km/h	-00:06 (39.) ●	-00:16 (242.) ●	-00:17 (270.) ●
Bike	19 km	01:46:52	00:31:46	33.62 km/h	-00:41 (42.) ●	-01:03 (264.) ●	-01:31 (288.) ●
Bike	31.3 km	02:08:50	00:21:58	33.6 km/h	+00:07 (52.) ●	-00:20 (335.) ●	-00:41 (373.) ●
Bike	35.3 km	02:14:59	00:06:09	39.02 km/h	-00:02 (45.) ●	-00:07 (302.) ●	-00:13 (333.) ●
Bike	41.3 km	02:26:02	00:11:03	32.58 km/h	+00:07 (52.) ●	-00:04 (352.) ●	-00:16 (395.) ●
Bike	46.1 km	02:34:57	00:08:55	32.3 km/h	-00:01 (52.) ●	-00:13 (325.) ●	-00:24 (361.) ●
Bike	58.6 km	03:02:51	00:27:54	26.88 km/h	+00:25 (59.) ●	-00:06 (373.) ●	-00:39 (422.) ●
Bike	76.3 km	03:39:00	00:36:09	29.38 km/h	+00:35 (59.) ●	-00:04 (386.) ●	-00:38 (444.) ●
Bike	93.9 km	04:14:44	00:35:44	29.55 km/h	+01:13 (62.) ●	+00:20 (397.) ●	-00:10 (458.) ●
Bike	106.5 km	04:39:13	00:24:29	30.88 km/h	+01:06 (69.) ●	+00:41 (429.) ●	+00:22 (496.) ●
Bike	110.2 km	04:45:46	00:06:33	33.89 km/h	+00:11 (60.) ●	+00:03 (366.) ●	-00:04 (424.) ●
Bike	116.2 km	04:57:23	00:11:37	30.99 km/h	+00:01 (49.) ●	-00:23 (325.) ●	-00:32 (373.) ●
Bike	121 km	05:07:08	00:09:45	29.54 km/h	+00:18 (64.) ●	+00:07 (399.) ●	+00:01 (466.) ●
Bike	133.5 km	05:35:52	00:28:44	26.1 km/h	+00:11 (54.) ●	-00:32 (356.) ●	-00:53 (409.) ●
Bike	151.1 km	06:12:11	00:36:19	29.08 km/h	+00:12 (52.) ●	-00:39 (350.) ●	-01:06 (406.) ●
Bike	167 km	06:43:51	00:31:40	30.13 km/h	-00:20 (50.) ●	-00:41 (333.) ●	-01:02 (382.) ●
Bike	175.4 km	07:01:19	00:17:28	28.85 km/h	-00:33 (44.) ●	-01:05 (283.) ●	-01:15 (330.) ●
Bike	179.5 km	07:08:59	00:07:40	32.09 km/h	-00:48 (26.) ●	-01:11 (186.) ●	-01:10 (207.) ●
Bike	179.5 km	07:08:59	05:56:49	30.18 km/h	+01:55 (55.) ●	-05:33 (347.) ●	-10:28 (393.) ●
Transition		07:14:37	00:05:38	-	-01:12 (45.) ●	-01:35 (275.) ●	-01:30 (345.) ●
Run	1.3 km	07:21:16	00:06:39	05:06 min/km	-00:46 (29.) ●	-00:59 (188.) ●	-01:06 (219.) ●
Run	2.3 km	07:26:50	00:05:34	05:34 min/km	-00:33 (27.) ●	-00:38 (195.) ●	-00:43 (229.) ●
Run	4.2 km	07:37:19	00:10:29	05:31 min/km	-01:10 (34.) ●	-01:32 (196.) ●	-01:42 (231.) ●
Run	6.6 km	07:48:46	00:11:27	04:46 min/km	-01:26 (30.) ●	-01:57 (178.) ●	-02:05 (209.) ●
Run	9.1 km	08:00:55	00:12:09	04:51 min/km	-01:01 (38.) ●	-01:26 (231.) ●	-01:36 (266.) ●
Run	10.4 km	08:08:32	00:07:37	05:51 min/km	-00:59 (28.) ●	-01:14 (186.) ●	-01:21 (212.) ●
Run	11.6 km	08:15:46	00:07:14	06:01 min/km	-00:59 (28.) ●	-01:17 (180.) ●	-01:22 (211.) ●
Run	12.8 km	08:21:29	00:05:43	04:45 min/km	-00:47 (19.) ●	-01:03 (151.) ●	-01:07 (174.) ●
Run	14.7 km	08:33:16	00:11:47	06:12 min/km	-00:53 (42.) ●	-01:19 (252.) ●	-01:26 (295.) ●
Run	17.1 km	08:45:56	00:12:40	05:16 min/km	-01:03 (41.) ●	-01:46 (238.) ●	-01:54 (279.) ●
Run	19.6 km	08:59:40	00:13:44	05:29 min/km	-00:13 (51.) ●	-00:52 (312.) ●	-01:00 (370.) ●
Run	21 km	09:07:52	00:08:12	05:51 min/km	-01:03 (32.) ●	-01:22 (183.) ●	-01:29 (216.) ●
Run	22.1 km	09:16:52	00:09:00	08:10 min/km	-00:02 (57.) ●	-00:19 (336.) ●	-00:24 (405.) ●
Run	23.3 km	09:25:22	00:08:30	07:05 min/km	+01:23 (79.) ●	+01:06 (520.) ●	+01:03 (636.) ●
Run	25.2 km	09:38:13	00:12:51	06:45 min/km	-00:50 (40.) ●	-01:21 (252.) ●	-01:28 (307.) ●
Run	27.6 km	09:52:57	00:14:44	06:08 min/km	-00:28 (50.) ●	-00:56 (316.) ●	-01:01 (386.) ●
Run	30 km	10:07:49	00:14:52	06:11 min/km	-00:10 (45.) ●	-00:57 (302.) ●	-01:01 (375.) ●
Run	30.9 km	10:18:31	00:10:42	11:53 min/km	+00:55 (66.) ●	+00:35 (433.) ●	+00:32 (533.) ●
Run	32.6 km	10:29:35	00:11:04	06:30 min/km	+01:45 (75.) ●	+01:26 (517.) ●	+01:24 (635.) ●
Run	33.8 km	10:36:52	00:07:17	06:04 min/km	-00:08 (48.) ●	-00:26 (303.) ●	-00:27 (373.) ●
Run	35.7 km	10:52:23	00:15:31	08:09 min/km	+01:16 (64.) ●	+00:51 (425.) ●	+00:50 (525.) ●
Run	38.1 km	11:07:48	00:15:25	06:25 min/km	-00:11 (50.) ●	-00:35 (329.) ●	-00:36 (412.) ●
Run	40.5 km	11:23:00	00:15:12	06:20 min/km	-00:01 (52.) ●	-00:31 (340.) ●	-00:36 (417.) ●
Run	42.1 km	11:32:26	00:09:26	05:53 min/km	-01:11 (30.) ●	-02:10 (198.) ●	-02:09 (236.) ●
Run	42.1 km	11:32:26	04:17:49	06:07 min/km	-08:35 (44.) ●	-18:42 (269.) ●	-20:44 (329.) ●
Total	225.5 km	11:32:26	11:32:26	19.54 km/h	-14:11 (46.) ●	-33:03 (285.) ●	-40:24 (337.) ●

Ovr	Gen	Div	Name	#	AG
299	256	41	Mark Gillow	674	M40-44	Australia	01:14:09	05:55:09	03:59:20	11:22:21
304	259	42	Ben Moore	698	M40-44	Australia	00:59:40	05:58:32	04:17:27	11:23:49
310	264	43	Ryan McKenzie	210	M40-44	Australia	01:08:42	05:51:04	04:13:33	11:25:44
312	266	44	Mark Dalton	300	M40-44	Australia	01:02:24	05:41:48	04:23:13	11:26:01
324	276	45	Andrew Burrows	663	M40-44	Australia	01:07:04	05:47:58	04:21:36	11:28:40
337	285	46	Mark Humphry	207	M40-44	Australia	01:03:14	05:56:49	04:17:49	11:32:26
353	298	47	Neil Culkin	299	M40-44	Australia	01:10:15	05:42:17	04:31:20	11:39:03
368	310	48	Daiki Sato	711	M40-44	Japan	01:25:41	06:13:18	03:44:25	11:43:23
372	312	49	Ryan Kervin	686	M40-44	Australia	01:14:26	05:55:29	04:24:43	11:45:34
387	325	50	Ashley Williams	730	M40-44	Australia	01:06:01	06:12:19	04:21:25	11:48:51