Lyndsey Foster -
Ironman Cairns 2023

Quick facts

196/23/6All/Gender/AG

F40-44Age group

214Bib number

AustraliaNationality


1:10:58	5:48:34	3:35:34	10:46:16

Compare Lyndsey Foster with other athletes!

214 Foster

762 Steele ×

141 Hooper-Bue ×

763 Stevens ×

747 Hilder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:58	01:10:58	01:49 min/100m	-02:08 (16.) ●	-02:57 (68.) ●	-00:45 (444.) ●
Transition		01:16:57	00:05:59	-	-01:51 (13.) ●	-01:56 (61.) ●	-02:10 (274.) ●
Bike	1.2 km	01:19:50	00:02:53	24.97 km/h	-00:22 (2.) ●	-00:25 (17.) ●	-00:20 (217.) ●
Bike	19 km	01:51:19	00:31:29	33.92 km/h	-03:36 (2.) ●	-03:42 (21.) ●	-01:48 (265.) ●
Bike	31.3 km	02:12:53	00:21:34	34.22 km/h	-02:23 (3.) ●	-02:28 (27.) ●	-01:05 (315.) ●
Bike	35.3 km	02:19:04	00:06:11	38.81 km/h	-00:32 (7.) ●	-00:35 (35.) ●	-00:11 (348.) ●
Bike	41.3 km	02:29:54	00:10:50	33.23 km/h	-01:08 (3.) ●	-01:20 (30.) ●	-00:29 (335.) ●
Bike	46.1 km	02:38:32	00:08:38	33.36 km/h	-01:15 (2.) ●	-01:24 (18.) ●	-00:41 (262.) ●
Bike	58.6 km	03:04:51	00:26:19	28.5 km/h	-04:56 (2.) ●	-04:28 (18.) ●	-02:14 (260.) ●
Bike	76.3 km	03:38:11	00:33:20	31.86 km/h	-05:46 (2.) ●	-05:47 (19.) ●	-03:27 (238.) ●
Bike	93.9 km	04:10:50	00:32:39	32.34 km/h	-05:02 (3.) ●	-05:18 (18.) ●	-03:15 (229.) ●
Bike	106.5 km	04:32:56	00:22:06	34.21 km/h	-03:36 (3.) ●	-03:19 (23.) ●	-02:01 (248.) ●
Bike	110.2 km	04:39:09	00:06:13	35.71 km/h	-01:08 (5.) ●	-00:49 (32.) ●	-00:24 (311.) ●
Bike	116.2 km	04:50:16	00:11:07	32.38 km/h	-01:49 (3.) ●	-01:35 (25.) ●	-01:02 (251.) ●
Bike	121 km	04:59:09	00:08:53	32.42 km/h	-01:23 (2.) ●	-01:18 (14.) ●	-00:51 (192.) ●
Bike	133.5 km	05:38:27	00:39:18	19.08 km/h	+07:49 (32.) ●	+08:16 (158.) ●	+09:41 (811.) ●
Bike	151.1 km	06:11:48	00:33:21	31.66 km/h	-05:58 (3.) ●	-05:53 (18.) ●	-04:04 (198.) ●
Bike	167 km	06:41:23	00:29:35	32.25 km/h	-04:37 (3.) ●	-04:31 (21.) ●	-03:07 (214.) ●
Bike	175.4 km	06:57:53	00:16:30	30.55 km/h	-02:50 (2.) ●	-02:52 (16.) ●	-02:13 (189.) ●
Bike	179.5 km	07:05:31	00:07:38	32.23 km/h	-01:00 (4.) ●	-01:09 (20.) ●	-01:12 (196.) ●
Bike	179.5 km	07:05:31	05:48:34	30.9 km/h	-39:32 (5.) ●	-38:37 (30.) ●	-18:43 (312.) ●
Transition		07:10:42	00:05:11	-	-01:45 (11.) ●	-01:36 (61.) ●	-01:57 (296.) ●
Run	1.3 km	07:17:09	00:06:27	04:57 min/km	-01:28 (4.) ●	-01:48 (23.) ●	-01:18 (174.) ●
Run	2.3 km	07:22:36	00:05:27	05:27 min/km	-01:04 (6.) ●	-01:10 (25.) ●	-00:50 (193.) ●
Run	4.2 km	07:32:43	00:10:07	05:19 min/km	-02:31 (6.) ●	-02:45 (29.) ●	-02:04 (186.) ●
Run	6.6 km	07:43:40	00:10:57	04:33 min/km	-03:09 (3.) ●	-03:10 (16.) ●	-02:35 (141.) ●
Run	9.1 km	07:54:37	00:10:57	04:22 min/km	-03:25 (3.) ●	-03:27 (12.) ●	-02:48 (101.) ●
Run	10.4 km	08:01:58	00:07:21	05:39 min/km	-01:53 (3.) ●	-02:08 (22.) ●	-01:37 (168.) ●
Run	11.6 km	08:08:53	00:06:55	05:45 min/km	-01:36 (3.) ●	-02:03 (23.) ●	-01:41 (162.) ●
Run	12.8 km	08:14:26	00:05:33	04:37 min/km	-01:26 (3.) ●	-01:37 (16.) ●	-01:17 (122.) ●
Run	14.7 km	08:24:52	00:10:26	05:29 min/km	-02:58 (3.) ●	-03:18 (23.) ●	-02:47 (136.) ●
Run	17.1 km	08:36:03	00:11:11	04:39 min/km	-03:29 (3.) ●	-03:56 (15.) ●	-03:23 (105.) ●
Run	19.6 km	08:47:18	00:11:15	04:30 min/km	-03:33 (3.) ●	-04:03 (12.) ●	-03:29 (92.) ●
Run	21 km	08:54:41	00:07:23	05:16 min/km	-02:24 (3.) ●	-02:45 (14.) ●	-02:18 (96.) ●
Run	22.1 km	09:01:52	00:07:11	06:31 min/km	-02:04 (5.) ●	-02:32 (22.) ●	-02:13 (119.) ●
Run	23.3 km	09:07:28	00:05:36	04:40 min/km	-01:53 (2.) ●	-02:05 (9.) ●	-01:51 (84.) ●
Run	25.2 km	09:18:20	00:10:52	05:43 min/km	-03:23 (4.) ●	-03:53 (20.) ●	-03:27 (110.) ●
Run	27.6 km	09:29:48	00:11:28	04:46 min/km	-03:55 (2.) ●	-04:39 (14.) ●	-04:17 (84.) ●
Run	30 km	09:41:42	00:11:54	04:57 min/km	-03:29 (3.) ●	-04:14 (15.) ●	-03:59 (102.) ●
Run	30.9 km	09:49:32	00:07:50	08:42 min/km	-02:04 (4.) ●	-02:30 (19.) ●	-02:20 (110.) ●
Run	32.6 km	09:57:07	00:07:35	04:27 min/km	-01:46 (7.) ●	-02:12 (24.) ●	-02:05 (136.) ●
Run	33.8 km	10:02:48	00:05:41	04:44 min/km	-01:54 (3.) ●	-02:09 (8.) ●	-02:03 (68.) ●
Run	35.7 km	10:13:44	00:10:56	05:45 min/km	-03:25 (4.) ●	-03:51 (16.) ●	-03:45 (89.) ●
Run	38.1 km	10:25:29	00:11:45	04:53 min/km	-03:58 (4.) ●	-04:21 (16.) ●	-04:16 (92.) ●
Run	40.5 km	10:37:21	00:11:52	04:56 min/km	-03:45 (4.) ●	-04:19 (14.) ●	-03:56 (102.) ●
Run	42.1 km	10:46:16	00:08:55	05:34 min/km	-02:20 (4.) ●	-02:36 (24.) ●	-02:40 (157.) ●
Run	42.1 km	10:46:16	03:35:34	05:07 min/km	-01:02:52 (3.) ●	-01:11:31 (16.) ●	-01:02:59 (99.) ●
Total	225.5 km	10:46:16	10:46:16	20.94 km/h	-01:48:08 (6.) ●	-01:56:37 (23.) ●	-01:26:34 (196.) ●

Ovr	Gen	Div	Name	#	AG
121	13	1	Sarah Howitt	748	F40-44	Australia	01:04:32	05:41:10	03:27:13	10:19:33
139	16	2	Rebecca Campbell	742	F40-44	United Kingdom	01:05:35	05:47:49	03:21:53	10:24:44
150	18	3	Kerri Dewe	745	F40-44	New Zealand	01:07:04	05:37:44	03:39:17	10:30:14
159	19	4	Amanda Steele	762	F40-44	Australia	01:10:11	05:27:42	03:43:33	10:34:07
177	21	5	Manue Hooper-Bue	141	F40-44	Australia	01:02:01	05:51:18	03:41:09	10:41:41
196	23	6	Lyndsey Foster	214	F40-44	Australia	01:10:58	05:48:34	03:35:34	10:46:16
267	35	7	Grace Stevens	763	F40-44	Australia	01:05:54	05:55:48	03:57:29	11:09:56
286	38	8	Kelly Hilder	747	F40-44	Australia	01:05:00	06:04:14	03:59:26	11:18:41
291	40	9	Jade Szann	766	F40-44	Australia	01:18:19	05:53:32	03:58:45	11:20:04
302	45	10	Amanda Russell	216	F40-44	Australia	01:11:24	06:13:57	03:46:16	11:23:36