Ryan Vardy -
Ironman Cairns 2023

Quick facts

294/252/36All/Gender/AG

M45-49Age group

228Bib number

AustraliaNationality


1:04:23	5:42:06	4:23:58	11:20:56

Compare Ryan Vardy with other athletes!

228 Vardy

834 Napper ×

224 Simpson ×

837 Palma ×

858 Mori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:23	01:04:23	01:39 min/100m	-06:12 (33.) ●	-06:47 (209.) ●	-07:20 (240.) ●
Transition		01:10:36	00:06:13	-	-02:07 (29.) ●	-02:00 (228.) ●	-01:56 (293.) ●
Bike	1.2 km	01:13:33	00:02:57	24.41 km/h	-00:10 (29.) ●	-00:15 (253.) ●	-00:16 (283.) ●
Bike	19 km	01:45:34	00:32:01	33.36 km/h	-01:14 (35.) ●	-00:48 (292.) ●	-01:16 (321.) ●
Bike	31.3 km	02:06:08	00:20:34	35.88 km/h	-02:22 (21.) ●	-01:44 (182.) ●	-02:05 (193.) ●
Bike	35.3 km	02:12:05	00:05:57	40.34 km/h	-00:22 (30.) ●	-00:19 (224.) ●	-00:25 (242.) ●
Bike	41.3 km	02:22:36	00:10:31	34.23 km/h	-00:45 (33.) ●	-00:36 (238.) ●	-00:48 (256.) ●
Bike	46.1 km	02:30:47	00:08:11	35.19 km/h	-00:59 (14.) ●	-00:57 (144.) ●	-01:08 (152.) ●
Bike	58.6 km	02:57:06	00:26:19	28.5 km/h	-01:54 (29.) ●	-01:41 (243.) ●	-02:14 (261.) ●
Bike	76.3 km	03:32:46	00:35:40	29.78 km/h	-00:56 (45.) ●	-00:33 (351.) ●	-01:07 (399.) ●
Bike	93.9 km	04:05:40	00:32:54	32.1 km/h	-02:36 (28.) ●	-02:30 (228.) ●	-03:00 (248.) ●
Bike	106.5 km	04:27:57	00:22:17	33.93 km/h	-01:39 (32.) ●	-01:31 (244.) ●	-01:50 (268.) ●
Bike	110.2 km	04:34:00	00:06:03	36.69 km/h	-00:30 (34.) ●	-00:27 (223.) ●	-00:34 (242.) ●
Bike	116.2 km	04:45:24	00:11:24	31.58 km/h	-00:34 (39.) ●	-00:36 (281.) ●	-00:45 (315.) ●
Bike	121 km	04:54:08	00:08:44	32.98 km/h	-00:49 (20.) ●	-00:54 (145.) ●	-01:00 (155.) ●
Bike	133.5 km	05:22:19	00:28:11	26.61 km/h	-01:09 (41.) ●	-01:05 (317.) ●	-01:26 (361.) ●
Bike	151.1 km	05:57:00	00:34:41	30.45 km/h	-02:22 (36.) ●	-02:17 (256.) ●	-02:44 (283.) ●
Bike	167 km	06:27:37	00:30:37	31.16 km/h	-01:32 (37.) ●	-01:44 (265.) ●	-02:05 (302.) ●
Bike	175.4 km	06:44:42	00:17:05	29.5 km/h	-01:34 (30.) ●	-01:28 (230.) ●	-01:38 (258.) ●
Bike	179.5 km	06:52:42	00:08:00	30.75 km/h	-00:21 (40.) ●	-00:51 (268.) ●	-00:50 (309.) ●
Bike	179.5 km	06:52:42	05:42:06	31.48 km/h	-21:48 (31.) ●	-20:16 (246.) ●	-25:11 (272.) ●
Transition		06:56:58	00:04:16	-	-02:54 (17.) ●	-02:57 (149.) ●	-02:52 (190.) ●
Run	1.3 km	07:04:19	00:07:21	05:39 min/km	-00:24 (42.) ●	-00:17 (333.) ●	-00:24 (396.) ●
Run	2.3 km	07:10:25	00:06:06	06:06 min/km	-00:05 (48.) ●	-00:06 (362.) ●	-00:11 (421.) ●
Run	4.2 km	07:22:10	00:11:45	06:11 min/km	-00:21 (41.) ●	-00:16 (338.) ●	-00:26 (400.) ●
Run	6.6 km	07:34:43	00:12:33	05:13 min/km	-00:52 (40.) ●	-00:51 (298.) ●	-00:59 (357.) ●
Run	9.1 km	07:47:31	00:12:48	05:07 min/km	-00:44 (46.) ●	-00:47 (304.) ●	-00:57 (360.) ●
Run	10.4 km	07:56:00	00:08:29	06:31 min/km	-00:20 (42.) ●	-00:22 (316.) ●	-00:29 (372.) ●
Run	11.6 km	08:04:07	00:08:07	06:45 min/km	-00:21 (44.) ●	-00:24 (324.) ●	-00:29 (382.) ●
Run	12.8 km	08:10:34	00:06:27	05:22 min/km	-00:15 (46.) ●	-00:19 (311.) ●	-00:23 (371.) ●
Run	14.7 km	08:22:58	00:12:24	06:31 min/km	-00:36 (43.) ●	-00:42 (306.) ●	-00:49 (364.) ●
Run	17.1 km	08:36:56	00:13:58	05:49 min/km	-00:20 (49.) ●	-00:28 (344.) ●	-00:36 (413.) ●
Run	19.6 km	08:50:29	00:13:33	05:25 min/km	-01:00 (42.) ●	-01:03 (294.) ●	-01:11 (348.) ●
Run	21 km	08:59:45	00:09:16	06:37 min/km	-00:16 (48.) ●	-00:18 (329.) ●	-00:25 (396.) ●
Run	22.1 km	09:08:54	00:09:09	08:19 min/km	-00:02 (52.) ●	-00:10 (348.) ●	-00:15 (425.) ●
Run	23.3 km	09:15:57	00:07:03	05:52 min/km	-00:13 (51.) ●	-00:21 (322.) ●	-00:24 (391.) ●
Run	25.2 km	09:29:56	00:13:59	07:21 min/km	-00:14 (46.) ●	-00:13 (348.) ●	-00:20 (422.) ●
Run	27.6 km	09:46:55	00:16:59	07:04 min/km	+01:11 (63.) ●	+01:19 (451.) ●	+01:14 (555.) ●
Run	30 km	10:01:16	00:14:21	05:58 min/km	-01:26 (38.) ●	-01:28 (264.) ●	-01:32 (328.) ●
Run	30.9 km	10:10:38	00:09:22	10:24 min/km	-00:42 (41.) ●	-00:45 (269.) ●	-00:48 (328.) ●
Run	32.6 km	10:19:47	00:09:09	05:22 min/km	-00:35 (46.) ●	-00:29 (306.) ●	-00:31 (377.) ●
Run	33.8 km	10:26:59	00:07:12	06:00 min/km	-00:33 (44.) ●	-00:31 (287.) ●	-00:32 (354.) ●
Run	35.7 km	10:40:53	00:13:54	07:18 min/km	-00:51 (44.) ●	-00:46 (294.) ●	-00:47 (366.) ●
Run	38.1 km	10:55:48	00:14:55	06:12 min/km	-01:15 (45.) ●	-01:05 (298.) ●	-01:06 (367.) ●
Run	40.5 km	11:10:15	00:14:27	06:01 min/km	-01:17 (35.) ●	-01:16 (276.) ●	-01:21 (337.) ●
Run	42.1 km	11:20:56	00:10:41	06:40 min/km	-04:22 (51.) ●	-00:55 (336.) ●	-00:54 (404.) ●
Run	42.1 km	11:20:56	04:23:58	06:16 min/km	-15:53 (45.) ●	-12:33 (302.) ●	-14:35 (364.) ●
Total	225.5 km	11:20:56	11:20:56	19.87 km/h	-48:54 (36.) ●	-44:33 (252.) ●	-51:54 (294.) ●

Ovr	Gen	Div	Name	#	AG
258	225	31	Leighton Wells	333	M45-49	Australia	01:09:17	05:33:22	04:14:10	11:06:42
265	231	32	Nigel Beardsley	778	M45-49	New Zealand	00:57:57	05:39:00	04:23:49	11:09:19
275	239	33	Troy Marshall	824	M45-49	Australia	01:10:17	05:28:09	04:27:37	11:15:30
277	241	34	Cam Napper	834	M45-49	Australia	01:10:42	05:31:26	04:22:25	11:16:06
279	243	35	Craig Simpson	224	M45-49	Australia	01:03:54	05:52:56	04:08:16	11:16:33
294	252	36	Ryan Vardy	228	M45-49	Australia	01:04:23	05:42:06	04:23:58	11:20:56
318	271	37	Marco Palma	837	M45-49	Australia	01:05:10	05:54:56	04:08:18	11:27:33
325	277	38	Masafumi Mori	858	M45-49	Japan	01:13:24	06:10:38	03:51:27	11:29:14
336	284	39	國兼康男	857	M45-49	Japan	01:23:34	06:10:39	03:42:23	11:32:25
349	295	40	Jun Izum	810	M45-49	Japan	01:05:25	05:57:18	04:19:42	11:38:21