James Frith -
Ironman Cairns 2023

Quick facts

667/553/76All/Gender/AG

M50-54Age group

233Bib number

AustraliaNationality


1:33:12	6:01:58	5:58:25	14:00:03

Compare James Frith with other athletes!

233 Frith

914 Ham ×

957 Okawa ×

959 O'Malley ×

899 Catt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:12	01:33:12	02:23 min/100m	+17:54 (91.) ●	+22:02 (634.) ●	+21:29 (792.) ●
Transition		01:40:03	00:06:51	-	-02:05 (33.) ●	-01:22 (277.) ●	-01:18 (356.) ●
Bike	1.2 km	01:43:02	00:02:59	24.13 km/h	-00:07 (31.) ●	-00:13 (272.) ●	-00:14 (305.) ●
Bike	19 km	02:15:06	00:32:04	33.31 km/h	-01:13 (36.) ●	-00:45 (296.) ●	-01:13 (325.) ●
Bike	31.3 km	02:36:49	00:21:43	33.98 km/h	-00:48 (39.) ●	-00:35 (304.) ●	-00:56 (334.) ●
Bike	35.3 km	02:43:16	00:06:27	37.21 km/h	+00:05 (54.) ●	+00:11 (413.) ●	+00:05 (471.) ●
Bike	41.3 km	02:54:11	00:10:55	32.98 km/h	-00:27 (37.) ●	-00:12 (324.) ●	-00:24 (361.) ●
Bike	46.1 km	03:03:23	00:09:12	31.3 km/h	-00:12 (45.) ●	+00:04 (381.) ●	-00:07 (436.) ●
Bike	58.6 km	03:30:07	00:26:44	28.05 km/h	-01:59 (34.) ●	-01:16 (285.) ●	-01:49 (312.) ●
Bike	76.3 km	04:04:43	00:34:36	30.69 km/h	-02:17 (36.) ●	-01:37 (285.) ●	-02:11 (313.) ●
Bike	93.9 km	04:40:59	00:36:16	29.12 km/h	-00:30 (53.) ●	+00:52 (421.) ●	+00:22 (491.) ●
Bike	106.5 km	05:06:09	00:25:10	30.04 km/h	+00:45 (63.) ●	+01:22 (476.) ●	+01:03 (559.) ●
Bike	110.2 km	05:12:50	00:06:41	33.22 km/h	+00:02 (52.) ●	+00:11 (410.) ●	+00:04 (478.) ●
Bike	116.2 km	05:25:01	00:12:11	29.55 km/h	-00:09 (55.) ●	+00:11 (419.) ●	+00:02 (495.) ●
Bike	121 km	05:35:02	00:10:01	28.75 km/h	+00:05 (57.) ●	+00:23 (437.) ●	+00:17 (514.) ●
Bike	133.5 km	06:03:22	00:28:20	26.47 km/h	-02:35 (39.) ●	-00:56 (327.) ●	-01:17 (374.) ●
Bike	151.1 km	06:40:51	00:37:29	28.17 km/h	-00:26 (55.) ●	+00:31 (397.) ●	+00:04 (470.) ●
Bike	167 km	07:14:19	00:33:28	28.51 km/h	+00:11 (59.) ●	+01:07 (442.) ●	+00:46 (519.) ●
Bike	175.4 km	07:33:46	00:19:27	25.91 km/h	+00:28 (63.) ●	+00:54 (456.) ●	+00:44 (535.) ●
Bike	179.5 km	07:42:01	00:08:15	29.82 km/h	-00:13 (51.) ●	-00:36 (336.) ●	-00:35 (392.) ●
Bike	179.5 km	07:42:01	06:01:58	29.75 km/h	-09:20 (46.) ●	-00:24 (376.) ●	-05:19 (430.) ●
Transition		08:01:38	00:19:37	-	+11:27 (97.) ●	+12:24 (660.) ●	+12:29 (824.) ●
Run	1.3 km	08:13:04	00:11:26	08:47 min/km	+03:24 (95.) ●	+03:48 (645.) ●	+03:41 (804.) ●
Run	2.3 km	08:20:34	00:07:30	07:30 min/km	+01:03 (84.) ●	+01:18 (600.) ●	+01:13 (734.) ●
Run	4.2 km	08:35:34	00:15:00	07:53 min/km	+02:23 (86.) ●	+02:59 (598.) ●	+02:49 (727.) ●
Run	6.6 km	08:52:05	00:16:31	06:52 min/km	+02:38 (85.) ●	+03:07 (585.) ●	+02:59 (719.) ●
Run	9.1 km	09:08:48	00:16:43	06:41 min/km	+02:35 (84.) ●	+03:08 (575.) ●	+02:58 (709.) ●
Run	10.4 km	09:23:13	00:14:25	11:05 min/km	+05:05 (97.) ●	+05:34 (654.) ●	+05:27 (817.) ●
Run	11.6 km	09:32:32	00:09:19	07:45 min/km	+00:22 (64.) ●	+00:48 (470.) ●	+00:43 (571.) ●
Run	12.8 km	09:40:04	00:07:32	06:16 min/km	+00:22 (70.) ●	+00:46 (510.) ●	+00:42 (620.) ●
Run	14.7 km	09:53:43	00:13:39	07:11 min/km	-00:15 (44.) ●	+00:33 (414.) ●	+00:26 (508.) ●
Run	17.1 km	10:11:13	00:17:30	07:17 min/km	+02:13 (80.) ●	+03:04 (548.) ●	+02:56 (674.) ●
Run	19.6 km	10:26:10	00:14:57	05:58 min/km	-00:36 (45.) ●	+00:21 (396.) ●	+00:13 (485.) ●
Run	21 km	10:40:28	00:14:18	10:12 min/km	+04:08 (96.) ●	+04:44 (650.) ●	+04:37 (810.) ●
Run	22.1 km	10:56:33	00:16:05	14:37 min/km	+06:03 (98.) ●	+06:46 (659.) ●	+06:41 (822.) ●
Run	23.3 km	11:07:08	00:10:35	08:49 min/km	+02:44 (94.) ●	+03:11 (635.) ●	+03:08 (791.) ●
Run	25.2 km	11:28:06	00:20:58	11:02 min/km	+05:51 (96.) ●	+06:46 (644.) ●	+06:39 (804.) ●
Run	27.6 km	11:48:04	00:19:58	08:19 min/km	+03:10 (79.) ●	+04:18 (575.) ●	+04:13 (714.) ●
Run	30 km	12:07:29	00:19:25	08:05 min/km	+02:24 (76.) ●	+03:36 (561.) ●	+03:32 (693.) ●
Run	30.9 km	12:19:00	00:11:31	12:47 min/km	+00:38 (64.) ●	+01:24 (501.) ●	+01:21 (617.) ●
Run	32.6 km	12:33:53	00:14:53	08:45 min/km	+04:31 (94.) ●	+05:15 (648.) ●	+05:13 (811.) ●
Run	33.8 km	12:45:25	00:11:32	09:36 min/km	+03:17 (91.) ●	+03:49 (643.) ●	+03:48 (805.) ●
Run	35.7 km	13:06:30	00:21:05	11:05 min/km	+05:23 (90.) ●	+06:25 (636.) ●	+06:24 (798.) ●
Run	38.1 km	13:29:36	00:23:06	09:37 min/km	+05:57 (89.) ●	+07:06 (634.) ●	+07:05 (792.) ●
Run	40.5 km	13:48:18	00:18:42	07:47 min/km	+01:43 (67.) ●	+02:59 (531.) ●	+02:54 (654.) ●
Run	42.1 km	14:00:03	00:11:45	07:20 min/km	-00:08 (50.) ●	+00:09 (450.) ●	+00:10 (550.) ●
Run	42.1 km	14:00:03	05:58:25	08:30 min/km	+01:04:55 (86.) ●	+01:21:54 (608.) ●	+01:19:52 (751.) ●
Total	225.5 km	14:00:03	14:00:03	16.11 km/h	+01:22:51 (76.) ●	+01:54:34 (553.) ●	+01:47:13 (667.) ●

Ovr	Gen	Div	Name	#	AG
650	538	71	Mark Smith	343	M50-54	United Kingdom	01:20:44	06:37:37	05:29:32	13:48:17
652	540	72	イハライッスイ	996	M50-54	Japan	01:40:22	06:55:37	04:45:05	13:49:05
659	545	73	Warwick Taylor	979	M50-54	New Zealand	01:09:50	06:14:27	06:04:14	13:51:51
665	551	74	Frank Ham	914	M50-54	Australia	01:18:57	06:26:09	05:54:58	13:57:54
666	552	75	Koichi Okawa	957	M50-54	Japan	01:25:28	06:35:28	05:24:44	13:58:06
667	553	76	James Frith	233	M50-54	Australia	01:33:12	06:01:58	05:58:25	14:00:03
670	556	77	Peter O'Malley	959	M50-54	Australia	01:06:55	06:45:07	05:48:13	14:01:57
674	559	78	Michael Catt	899	M50-54	Australia	01:23:14	06:33:00	05:43:48	14:03:45
692	570	79	Masahiko Kaneshiro	924	M50-54	Japan	01:15:16	06:50:47	05:43:40	14:12:20
695	573	80	Akio Tsunoda	985	M50-54	Japan	01:33:11	06:53:41	05:30:56	14:14:43