Matthew Spencer -
Ironman Cairns 2023

Quick facts

529/439/45All/Gender/AG

M25-29Age group

257Bib number

United KingdomNationality


57:43	6:00:56	5:34:51	12:41:52

Compare Matthew Spencer with other athletes!

257 Spencer

395 Campbell ×

253 McHenry ×

412 Morgan ×

430 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:43	00:57:43	01:28 min/100m	-09:16 (10.) ●	-13:27 (67.) ●	-14:00 (76.) ●
Transition		01:02:50	00:05:07	-	-01:39 (17.) ●	-03:06 (124.) ●	-03:02 (163.) ●
Bike	1.2 km	01:05:45	00:02:55	24.69 km/h	-00:01 (29.) ●	-00:17 (228.) ●	-00:18 (253.) ●
Bike	19 km	01:40:39	00:34:54	30.6 km/h	+03:18 (49.) ●	+02:05 (493.) ●	+01:37 (581.) ●
Bike	31.3 km	02:03:21	00:22:42	32.51 km/h	+01:22 (42.) ●	+00:24 (404.) ●	+00:03 (460.) ●
Bike	35.3 km	02:09:44	00:06:23	37.6 km/h	+00:21 (42.) ●	+00:07 (384.) ●	+00:01 (439.) ●
Bike	41.3 km	02:21:00	00:11:16	31.95 km/h	+00:37 (44.) ●	+00:09 (403.) ●	-00:03 (459.) ●
Bike	46.1 km	02:29:52	00:08:52	32.48 km/h	+00:11 (37.) ●	-00:16 (315.) ●	-00:27 (348.) ●
Bike	58.6 km	02:56:58	00:27:06	27.68 km/h	+00:36 (37.) ●	-00:54 (315.) ●	-01:27 (346.) ●
Bike	76.3 km	03:31:16	00:34:18	30.96 km/h	-00:22 (33.) ●	-01:55 (267.) ●	-02:29 (294.) ●
Bike	93.9 km	04:06:20	00:35:04	30.11 km/h	+01:10 (38.) ●	-00:20 (358.) ●	-00:50 (408.) ●
Bike	106.5 km	04:29:50	00:23:30	32.17 km/h	+00:43 (38.) ●	-00:18 (358.) ●	-00:37 (401.) ●
Bike	110.2 km	04:36:17	00:06:27	34.42 km/h	+00:08 (38.) ●	-00:03 (343.) ●	-00:10 (393.) ●
Bike	116.2 km	04:48:04	00:11:47	30.55 km/h	+00:15 (38.) ●	-00:13 (352.) ●	-00:22 (411.) ●
Bike	121 km	04:57:16	00:09:12	31.3 km/h	-00:06 (31.) ●	-00:26 (267.) ●	-00:32 (298.) ●
Bike	133.5 km	05:26:45	00:29:29	25.44 km/h	+01:37 (41.) ●	+00:13 (400.) ●	-00:08 (470.) ●
Bike	151.1 km	06:03:41	00:36:56	28.59 km/h	+01:32 (40.) ●	-00:02 (377.) ●	-00:29 (440.) ●
Bike	167 km	06:36:24	00:32:43	29.16 km/h	+01:55 (44.) ●	+00:22 (397.) ●	+00:01 (465.) ●
Bike	175.4 km	06:55:04	00:18:40	27 km/h	+00:52 (38.) ●	+00:07 (381.) ●	-00:03 (443.) ●
Bike	179.5 km	07:03:46	00:08:42	28.28 km/h	+00:46 (48.) ●	-00:09 (453.) ●	-00:08 (540.) ●
Bike	179.5 km	07:03:46	06:00:56	29.84 km/h	+14:54 (39.) ●	-01:26 (371.) ●	-06:21 (424.) ●
Transition		07:07:01	00:03:15	-	-02:48 (7.) ●	-03:58 (54.) ●	-03:53 (76.) ●
Run	1.3 km	07:14:58	00:07:57	06:06 min/km	+01:01 (50.) ●	+00:19 (448.) ●	+00:12 (527.) ●
Run	2.3 km	07:21:14	00:06:16	06:16 min/km	+00:26 (41.) ●	+00:04 (397.) ●	-00:01 (464.) ●
Run	4.2 km	07:33:42	00:12:28	06:33 min/km	+01:22 (41.) ●	+00:27 (415.) ●	+00:17 (495.) ●
Run	6.6 km	07:47:07	00:13:25	05:35 min/km	+00:56 (38.) ●	+00:01 (399.) ●	-00:07 (470.) ●
Run	9.1 km	08:01:02	00:13:55	05:34 min/km	+01:09 (38.) ●	+00:20 (425.) ●	+00:10 (502.) ●
Run	10.4 km	08:10:24	00:09:22	07:12 min/km	+01:05 (43.) ●	+00:31 (447.) ●	+00:24 (533.) ●
Run	11.6 km	08:19:27	00:09:03	07:32 min/km	+01:04 (42.) ●	+00:32 (443.) ●	+00:27 (538.) ●
Run	12.8 km	08:28:05	00:08:38	07:11 min/km	+02:17 (54.) ●	+01:52 (608.) ●	+01:48 (747.) ●
Run	14.7 km	08:42:38	00:14:33	07:39 min/km	+02:21 (46.) ●	+01:27 (486.) ●	+01:20 (590.) ●
Run	17.1 km	08:59:45	00:17:07	07:07 min/km	+03:42 (51.) ●	+02:41 (536.) ●	+02:33 (654.) ●
Run	19.6 km	09:17:12	00:17:27	06:58 min/km	+03:54 (49.) ●	+02:51 (546.) ●	+02:43 (667.) ●
Run	21 km	09:29:07	00:11:55	08:30 min/km	+03:03 (53.) ●	+02:21 (581.) ●	+02:14 (708.) ●
Run	22.1 km	09:45:08	00:16:01	14:33 min/km	+07:23 (56.) ●	+06:42 (658.) ●	+06:37 (821.) ●
Run	23.3 km	09:57:40	00:12:32	10:26 min/km	+05:34 (55.) ●	+05:08 (657.) ●	+05:05 (820.) ●
Run	25.2 km	10:17:09	00:19:29	10:15 min/km	+06:30 (55.) ●	+05:17 (621.) ●	+05:10 (775.) ●
Run	27.6 km	10:38:13	00:21:04	08:46 min/km	+06:38 (55.) ●	+05:24 (602.) ●	+05:19 (748.) ●
Run	30 km	10:59:28	00:21:15	08:51 min/km	+06:24 (54.) ●	+05:26 (613.) ●	+05:22 (764.) ●
Run	30.9 km	11:10:08	00:10:40	11:51 min/km	+01:11 (44.) ●	+00:33 (431.) ●	+00:30 (531.) ●
Run	32.6 km	11:20:40	00:10:32	06:11 min/km	+01:39 (48.) ●	+00:54 (467.) ●	+00:52 (577.) ●
Run	33.8 km	11:30:58	00:10:18	08:35 min/km	+03:11 (53.) ●	+02:35 (606.) ●	+02:34 (757.) ●
Run	35.7 km	11:47:06	00:16:08	08:29 min/km	+02:40 (47.) ●	+01:28 (463.) ●	+01:27 (569.) ●
Run	38.1 km	12:08:41	00:21:35	08:59 min/km	+06:53 (54.) ●	+05:35 (611.) ●	+05:34 (761.) ●
Run	40.5 km	12:28:12	00:19:31	08:07 min/km	+04:56 (52.) ●	+03:48 (569.) ●	+03:43 (696.) ●
Run	42.1 km	12:41:52	00:13:40	08:32 min/km	+03:23 (52.) ●	+02:04 (574.) ●	+02:05 (704.) ●
Run	42.1 km	12:41:52	05:34:51	07:57 min/km	+01:18:42 (52.) ●	+58:20 (555.) ●	+56:18 (679.) ●
Total	225.5 km	12:41:52	12:41:52	17.76 km/h	+01:19:53 (45.) ●	+36:23 (439.) ●	+29:02 (529.) ●

Ovr	Gen	Div	Name	#	AG
483	403	40	James Richards	416	M25-29	Australia	01:19:50	05:49:04	04:56:31	12:24:30
488	408	41	Moritz Mueller-Von Saalfeld	413	M25-29	Germany	01:24:03	06:09:54	04:34:43	12:26:08
494	412	42	Henry Strong	424	M25-29	Australia	01:10:36	05:58:58	04:57:56	12:27:20
521	433	43	Ryan Campbell	395	M25-29	Australia	01:08:28	06:08:41	05:02:45	12:37:26
527	437	44	Joshua McHenry	253	M25-29	Australia	01:02:00	06:16:58	05:11:57	12:40:42
529	439	45	Matthew Spencer	257	M25-29	United Kingdom	00:57:43	06:00:56	05:34:51	12:41:52
541	449	46	Isaac Morgan	412	M25-29	Australia	01:03:53	06:18:50	05:11:54	12:46:43
552	456	47	Lachlan Young	430	M25-29	Australia	01:19:57	05:51:25	05:18:20	12:50:05
575	475	48	Hamish Parry	414	M25-29	Australia	01:08:47	06:49:08	04:54:11	13:03:51
589	488	49	Jacob Hill	405	M25-29	Australia	01:25:01	06:39:34	04:51:56	13:14:47